Grilled Chicken With Strawberry-Peach Salsa

May 16, 2008 - You can make the salsa separately and serve with pork or with a white fish like halibut. Serves: 4; Prep Time: 22 minutes; Cook Time: 6 to 8 minutes Ingredients: 1 large lemon 3 teaspoons honey 2 teaspoons minced garlic 3 teaspoons extra-virgin olive oil, divided ½ teaspoon salt ¼ teaspoon freshly ground pepper 4 (4-ounce) skinless, boneless chicken breasts, about 1 pound 2 cups diced strawberries 2 ripe medium peaches, peeled and diced ¼ cup minced red onion ½ cup diced red bell pepper 2 teaspoons minced jalapeño chili Directions: Preheat grill or broiler. Zest lemon to make about 1 teaspoon; set aside. - 1 Comment

Fire-Roasted Wild Salmon With Stir-Fried Brown Rice

Jul 23, 2008 - This is a light-but-not-skimpy dish at Miraval, a health resort where guests dine for healthy dishes like the one above. Prep: 15 min; Cook: 30 min Ingredients: 2 tsp canola oil 1 16-20 oz wild salmon fillet, skinned 2 Tbsp chopped red bell pepper 2 Tbsp chopped celery 2 Tbsp thinly sliced scallions 2 tsp chopped cilantro 2 c cooked brown rice 4 c vegetable broth 4 bunches baby bok choy, sliced in half 1/2 c pineapple sauce Pineapple sauce 1/2 tsp chopped shallots 1/2 red bell pepper, chopped 1/4 fresh pineapple, cored and chopped 1/2 tsp minced fresh ginger 2 Tbsp brown sugar 2 c pineapple juice 1 Tbsp rice-wine vinegar Directions: Heat grill and preheat oven to 350ºF. Brush 1 teaspoon oil on salmon and season with salt and pepper to taste. - 0 Comments