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 <title>YumSugar</title>
 <link>http://www.yumsugar.com</link>
 <description>To die for.</description>
 <language>en</language>
 <atom:link href="http://www.yumsugar.com/tags-community/chocolate+cream+pie/rss" rel="self" type="application/rss+xml" />
 <image> <url>http://media.onsugar.com/v273/static/imgs/feeds/logos/yumsugar.jpg</url>
 <title>YumSugar</title>
 <link>http://www.yumsugar.com</link>
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<item>
 <title>AROMAS FROM HEAVEN</title>
 <link>http://intelligence-and-fun.buzzsugar.com/AROMAS-FROM-HEAVEN-6534922</link>
 <description>&lt;a href=&quot;http://intelligence-and-fun.buzzsugar.com/AROMAS-FROM-HEAVEN-6534922&quot;&gt;&lt;img  width=160 height=153  src=&#039;http://media.onsugar.com/files/cm3/301/3018821/49_2009/615948699aa36a98_candles.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Want to buy some candles that actually smell up a room and tired of paying over $20 for just one candle? Even though these candles are a little more than I would pay for on a daily basis, I really LOVE these candles. They are all home made and they really smell up a room and last forever. Plus, I guess I am a little bias because the candles that I bought were from an elderly gentleman trying to make some money. He was at the only booth out of the whole entire fair that did not have a fan or an awning and it was at least 80 degrees out. I could tell that he used most of his money to buy himself a spot. This company not only produces high quality, good smelling candles, but they are one of the nicest companies I have dealt with. So, if you are looking for some candles as presents or just would like to buy some candles, check this site out.&lt;br /&gt;
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&lt;a href=&quot;http://www.aromasfromheaven.org&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;www.aromasfromheaven.org&lt;/a&gt;&lt;br /&gt;
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16 oz candle is $14.00 Below are the scents they come in.&lt;br /&gt;
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Almond / Amaretto / Amber Romance / Ambrosia / Angel Whisper&#039;s / Angel Wing&#039;s / Apple / Apple Blossom / Apple Cinnamon / Apple Fritter / Apple Pie / Apples &amp;amp; Berries / Apples &amp;amp; Clove / Apples &amp;amp; Oak / Apricot / Apricot Freesia / Aroma Therapy / Autumn Afternoon / Autumn Leaves / Baby Magic / Baby Powder / Banana / Banana Nut Bread / Bayberry / Bedazzled / Bergamont / Berries Jubilee / Berry Cobbler / Beulah Land / Birthday Cake / Blackberry / Blackberry Cheesecake / Blackberry Tea / Black Cherry / Black Raspberry Vanilla / Blue Lagoon / Blueberry / Blueberry Cheesecake / Blueberry Cream / Blueberry Muffin / Bounce / Brown Sugar / Brown Sugar &amp;amp; Fig / Brown Sugar &amp;amp; Spice / Bubble Gum / Buttercream Frosting / Butterfly Kisses / Buttermilk Pancakes / Butternut Cookies / Butterscotch / Butterscotch Candy / Buttery Toffee / Buttery Vanilla / Calm / Candy Cane / Candy Corn / Cantaloupe / Cappuccino / Caribbean Cool / Carmel Apple / Carmel Toffee / Carnation / Carrot Cake / Cedar / Chamomile / Chamomile &amp;amp; Lavender / Chanel #5 / Cherry / Cherry Almond / Cherry Blossom / Cherry Cheesecake / Cherry Cream / Cherry Jubilee / Cherry Vanilla / China Rain / Chocolate / Chocolate Cake / Chocolate Chip Cookie / Chocolate Covered Cherry / Chocolate Mint / Chocolate Mint Cookie / Chocolate Peanut Butter Cup / Christmas Clove / Christmas Cookie / Christmas Essence / Christmas Eve / Christmas Spice / Christmas Splendor / Christmas Tree / Christmas Wreath / Cinnamon / Cinnamon Bun / Cinnamon Candy / Cinnamon &amp;amp; Cedar / Cinnamon &amp;amp; Clove / Cinnamon Crunch / Cinnamon Pear / Cinnamon Rose / Cinnamon Spice / Cinnamon Styx / Citrus Blast / Clean Cotton / Clove / Coconut / Coconut Cream / Coconut Lime / Coconut Lime Verbina / Coffee / Coffee Cake / Concord Grape / Cookie Jar / Cool Water / Cotton Blossom / Cotton Candy Red / Cotton Candy Blue / Cotton Cany Vanilla / Country Berry Hot Cakes / Country Clothesline / Country Fresh / Country Spice / Cranberry / Cranberry Ice / Cranberry Orange / Cranberry Plum Cranberry Spice / Creme Brulee / Cucumber &amp;amp; Cantaloupe / Cucumber Melon / Daddodil / Diane&#039;s Garden / Dogwood / Downy / Dragon&#039;s Blood (Flower) / Drakkar / Dream Angel / Deaamsickle / Dutch Apple Crunch / Egg Nog / Egyptian Musk / Elf Toots / Emerald Pear / English Lavender / Eucalyptus / Eucalyptus Leaf / Euphoria / Exotica / FaBreeze / Fall Fruit / Fantasy Fruit / Field of Dreams / Fireside / Fireside Apple Pie / Fireside Embers / Fireside Pumpkin / First Snow / Frankincense / Frankincense &amp;amp; Myrhh / Freesia / French Toast / French Vanilla / French Vanilla Coffee / Fresh &amp;amp; Clean / Fresh Baked Bread / Fresh Clover / Fresh Cut Grass / Fresh Cut Roses / Fresh Linen / Fresh Rain / Fresh Squeezed Orange / Fried Ice Cream / Fruit Slices / Fuzzy Navel / Gardenia / Georgia Peach / Gingerbread / Gingerbread Spice / God&#039;s Love / Golden Delicious Apple / Grandma&#039;s Kitchen / Grapefruit / Green Apple / Green Clover &amp;amp; Aloe / Green Tea / Green Tea &amp;amp; Ginger / Green Tea &amp;amp; Cucumber / Harvest / Harvest Berries / Harvest Spice / Hawaiian Delight / Hawaiian Ginger / Hawaiian Paradiese / Hawthorne / Hawthorne &amp;amp; Dogwood / Hazelnut / Hazelnut Coffee / Heart&#039;s Song / Heather / Heaven / Heavenly Angel / Holly Berry / Home For The Holidays / Home Sweet Home / Honeydew Melon / Honeysuckle / Hot Apple Cider / Hot Baked Apple Pie / Hot Buttered Rum / Hot Cider &amp;amp; Cinnamon / Hot Cinnamon Apples / Hot Cocoa / Hot Fudge Brownies / Hot Maple Toddy / Hyacinth / Hydrangia / Irish Cream / Island Paradise / Issey Miyake / Jade / Jasmine / Jelly Bean / Juniper Breeze / Kahlua &amp;amp; Cream / Kitchen Spices / Kiss Me All Over / Kiwi / Lady Bug / Lavender / Lavender &amp;amp; Violet / Leather Black / Leather Brown / Lemon / Lemon Cake / Lemon Lime / Lemon Lime Verbina / Lemongrass / Lilac / Lilly of The Valley / Lime / Love / Love Spell vs type / Macintosh Apple / Magnolia / Mango / Mango &amp;amp; Mandarin / Mango &amp;amp; Papaya / Maple Brown Sugar / Maple Pecan / Maraschino Cherry / Meditation / Mid Night Musk / Mid Summer Night / Mint Chocolate / Mintolyptus / Mistletoe / Mixes Berries / Mocha Cream / Mountain Berries / Mount Laurel / Mountain Lodge / Mountain Mist / Mulberry / Mulberry Spice / Mulled Cider / Mulled Wine / Muscadine / Musk / Myrhh / Natures Embrace / Nilla Scotchy / Noble Fir / Nutmeg / Oatmeal Raisin Cookie / Obsession / Obession &amp;amp; Patchouli / Ocean Breeze / Odor Eliminator / Old Fashion Christmas / Orange / Orange Blossom / Orange Clove / Orange Dreamsickle / Orange Sherbert / Passion Fruit / Patchouli / Peach / Peaches &amp;amp; Cream / Peanut Butter Cookie / Peanut Butter CUp / Pear / Pears &amp;amp; Berries / Pecan Pie / Peony / Peony &amp;amp; Tulip / Peppermint / Pina Colada / Pine Forest / Pine Mountain / Pine Needles / Pineapple / Pineapple Upside Down Cake / Pineapple Paradise / Pineapple Verbina / Pink Grapefruit / Pink Grapefruit &amp;amp; Jasmine / Pink Lemonade / Pleasures / Plum Pudding / Plumeria / Pomegranite / Potpouri / Primrose / Pumpkin Harvest / Pumpkin Pie / Pumpkin Pie Spice / Pumpkin Spice / Rain Tree / Red Currant / Red Hots Candy / Relaxations / Roodbeer / Rose / Rose &amp;amp; Sweet Pea / Rudolph&#039;s Kisses / Sage / Sage &amp;amp; Citrus / Sandalwood / Sassafrass / Sea Breeze / Serintiy / Sleighbells / Smoke Eliminator / Snickerdoodle / Spearmint / Spice / Spice Cake / Spiced Apples / Spiced Cider / Spiced Mulberry / Spiced Orange / Spiced Patchouli / Spiced Pear / Spiced Raspberry / Spicy Apple Pie / Storm Watch / Spring Flowers / Spring Rain / Spring Showeres / Strawberry / Strawberry Champagne / Strawberry Kiwi / Strawberry Margarita / Strawberry Patchouli / Strawberry Shortcake / Sugar Bear / Sugar Cookie / Summer Rain / Sun Ripened Raspberry / Sunflower / Sweet Almond / Sweet Cinnamon / Sweet Cream / Sweet Dreams / Sweet Pea / Sweet Pea &amp;amp; Lilly / Sweet Pea &amp;amp; Patchouli / Tangerine Dreams / Tea Rose / Toasted Marshmellow / Tootsie Roll / Tropical Fruit / Tulips / Vanilla / Vanilla Bean / Vanilla Cinnamon / Vanilla Clove / Vanilla Cookie / Vanilla Jasmine / Vanilla Hazelnut / Vanilla Heather / Vanilla Ice / Vanilla Lace / Vanilla Lavender / Vanilla Patchouli / Vanilla Pumpkin / Vanilla Sandalwood / Vanilla Spice / Verbina / Very Sexy / Violets / Warm Summer Day / Warm Vanilla Sugar / Watermelon / Wedding Cake / White Eucalyptus / White Diamonds / White Linen / White Tea / White Tea &amp;amp; Ginger / Wild Berries / Winter Pear / Wisteria&lt;br /&gt;
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There are other sizes and soy candles available, plus oil for oil burners. Check the site out, they have some awesome stuff.&lt;br /&gt;
 &lt;/p&gt;
</description>
 <comments>http://intelligence-and-fun.buzzsugar.com/AROMAS-FROM-HEAVEN-6534922#comment</comments>
 <pubDate>Sat, 05 Dec 2009 04:30:41 -0800</pubDate>
 <dc:creator>Monique Marie</dc:creator>
 <guid>http://intelligence-and-fun.buzzsugar.com/AROMAS-FROM-HEAVEN-6534922</guid>
</item>
<item>
 <title>High Calorie foods from fast food resturants</title>
 <link>http://a-better-you.fitsugar.com/High-Calorie-foods-from-fast-food-resturants-3118358</link>
 <description>&lt;a href=&quot;http://a-better-you.fitsugar.com/High-Calorie-foods-from-fast-food-resturants-3118358&quot;&gt;&lt;/a&gt;&lt;p&gt;White Castle Chocolate Shake - Large (Louisville region)&lt;br /&gt;
Calories: 1680&lt;br /&gt;
Nathan&#039;s Fish N Chips&lt;br /&gt;
Calories: 1537&lt;br /&gt;
Carl&#039;s Jr. Double Six Dollar Burger&lt;br /&gt;
Calories: 1520&lt;br /&gt;
Hardee&#039;s Monster Thickburger&lt;br /&gt;
Calories: 1420&lt;br /&gt;
Dairy Queen Large Choc. Chip Cookie Dough Blizzard&lt;br /&gt;
Calories: 1320&lt;br /&gt;
Hardee&#039;s Double Bacon Cheese Thickburger&lt;br /&gt;
Calories: 1300&lt;br /&gt;
Dairy Queen Large Chocolate Malt&lt;br /&gt;
Calories: 1300&lt;br /&gt;
Nathan&#039;s Chicken Tender Platter&lt;br /&gt;
Calories: 1300&lt;br /&gt;
Jack In The Box OREO Cookie Ice Cream Shake (24oz)&lt;br /&gt;
Calories: 1290&lt;br /&gt;
Dairy Queen Chicken Strip Basket (6 piece)&lt;br /&gt;
Calories: 1270&lt;br /&gt;
Hardee&#039;s Double Thickburger&lt;br /&gt;
Calories: 1250&lt;br /&gt;
Burger King TRIPLE WHOPPER Sandwich With Cheese&lt;br /&gt;
Calories: 1230&lt;br /&gt;
Jack In The Box Chocolate Ice Cream Shake (24oz)&lt;br /&gt;
Calories: 1230&lt;br /&gt;
White Castle Chocolate Shake - Large (New Jersey region)&lt;br /&gt;
Calories: 1230&lt;br /&gt;
Hardee&#039;s Big Country Breakfast Platter - Breaded Pork Chop&lt;br /&gt;
Calories: 1220&lt;br /&gt;
Jack In The Box Strawberry Ice Cream Shake (24oz)&lt;br /&gt;
Calories: 1220&lt;br /&gt;
Jack In The Box Egg Nog Shake (24oz)&lt;br /&gt;
Calories: 1210&lt;br /&gt;
Nathan&#039;s FRENCH FRIES (SUPER SIZE)&lt;br /&gt;
Calories: 1188&lt;br /&gt;
White Castle Vanilla Shake - Large (New Jersey region)&lt;br /&gt;
Calories: 1180&lt;br /&gt;
Del Taco Macho Beef Burrito&lt;br /&gt;
Calories: 1170&lt;br /&gt;
McDonald&#039;s Chocolate Triple Thick Shake (32oz)&lt;br /&gt;
Calories: 1160&lt;br /&gt;
Hardee&#039;s Big Country Breakfast Platter - Country Steak&lt;br /&gt;
Calories: 1150&lt;br /&gt;
McDonald&#039;s Deluxe Breakfast (Large Size Biscuit) w/o Syrup &amp;amp; Margarine&lt;br /&gt;
Calories: 1140&lt;br /&gt;
Carl&#039;s Jr. Guacamole Bacon Six Dollar Burger&lt;br /&gt;
Calories: 1140&lt;br /&gt;
Hardee&#039;s Big Country Breakfast Platter - Chicken&lt;br /&gt;
Calories: 1140&lt;br /&gt;
White Castle Vanilla Shake - Large (Cincinnati region)&lt;br /&gt;
Calories: 1140&lt;br /&gt;
Burger King TRIPLE WHOPPER Sandwich&lt;br /&gt;
Calories: 1130&lt;br /&gt;
White Castle Chicken Rings (20)&lt;br /&gt;
Calories: 1130&lt;br /&gt;
White Castle Chocolate Shake - Large (Cincinnati region)&lt;br /&gt;
Calories: 1130&lt;br /&gt;
Carl&#039;s Jr. Western Bacon Six Dollar Burger&lt;br /&gt;
Calories: 1130&lt;br /&gt;
Dairy Queen Large Chocolate Shake&lt;br /&gt;
Calories: 1130&lt;br /&gt;
Jack In The Box Bacon &#039;n&#039; Cheese Ciabatta Burger&lt;br /&gt;
Calories: 1120&lt;br /&gt;
Jack In The Box Sirloin Bacon &#039;n&#039; Cheese Burger&lt;br /&gt;
Calories: 1120&lt;br /&gt;
McDonald&#039;s Vanilla Triple Thick Shake (32oz)&lt;br /&gt;
Calories: 1110&lt;br /&gt;
McDonald&#039;s Strawberry Triple Thick Shake (32oz)&lt;br /&gt;
Calories: 1110&lt;br /&gt;
Del Taco Macho Nachos&lt;br /&gt;
Calories: 1100&lt;br /&gt;
Jack In The Box Bacon Ultimate Cheeseburger&lt;br /&gt;
Calories: 1090&lt;br /&gt;
White Castle Fish Nibblers - Sack&lt;br /&gt;
Calories: 1090&lt;br /&gt;
White Castle Strawberry Shake - Large (Minneapolis region)&lt;br /&gt;
Calories: 1090&lt;br /&gt;
White Castle Vanilla Shake - Large (Nashville region)&lt;br /&gt;
Calories: 1090&lt;br /&gt;
White Castle Chocolate Shake - Large (Nashville region)&lt;br /&gt;
Calories: 1090&lt;br /&gt;
McDonald&#039;s Deluxe Breakfast (Reg. Size Biscuit) w/o Syrup &amp;amp; Margarine&lt;br /&gt;
Calories: 1070&lt;br /&gt;
Jack In The Box Sirloin Cheese Burger&lt;br /&gt;
Calories: 1070&lt;br /&gt;
Carl&#039;s Jr. Bacon Cheese Six Dollar Burger&lt;br /&gt;
Calories: 1070&lt;br /&gt;
Hardee&#039;s Six Dollar Burger&lt;br /&gt;
Calories: 1060&lt;br /&gt;
Hardee&#039;s Big Country Breakfast Platter - Sausage&lt;br /&gt;
Calories: 1060&lt;br /&gt;
Del Taco Macho Combo Burrito&lt;br /&gt;
Calories: 1050&lt;br /&gt;
Jack In The Box Vanilla Ice Cream Shake (24oz)&lt;br /&gt;
Calories: 1050&lt;br /&gt;
Dairy Queen Large Reese&#039;s Peanut Butter Cup Blizzard&lt;br /&gt;
Calories: 1050&lt;br /&gt;
Del Taco Macho Bacon &amp;amp; Egg Burrito&lt;br /&gt;
Calories: 1030&lt;br /&gt;
Dairy Queen FlameThrower GrillBurger (1/2lb)&lt;br /&gt;
Calories: 1030&lt;br /&gt;
Dairy Queen Chicken Strip Basket (4 piece)&lt;br /&gt;
Calories: 1030&lt;br /&gt;
Dairy Queen Medium Choc. Chip Cookie Dough Blizzard&lt;br /&gt;
Calories: 1030&lt;br /&gt;
Hardee&#039;s Grilled Sourdough Thickburger&lt;br /&gt;
Calories: 1030&lt;br /&gt;
White Castle Chocolate Shake - Large (New York region)&lt;br /&gt;
Calories: 1020&lt;br /&gt;
White Castle Strawberry Shake - Large (Columbus &amp;amp; Detroit regions)&lt;br /&gt;
Calories: 1010&lt;br /&gt;
Jack In The Box Ultimate Cheeseburger&lt;br /&gt;
Calories: 1010&lt;br /&gt;
Sonic Peanut Butter Shake - Large (20oz)&lt;br /&gt;
Calories: 1010&lt;br /&gt;
Carl&#039;s Jr. Original Six Dollar Burger&lt;br /&gt;
Calories: 1010&lt;br /&gt;
Burger King BK Quad Stacker&lt;br /&gt;
Calories: 1000&lt;br /&gt;
Arby&#039;s Meatball Toasted Sub&lt;br /&gt;
Calories: 1000&lt;br /&gt;
Dairy Queen Large Oreo Cookies Blizzard&lt;br /&gt;
Calories: 1000&lt;br /&gt;
Boston Market Boston Sirloin Dip Carver&lt;br /&gt;
Calories: 1000&lt;br /&gt;
Fast Food Items With 900-999 Calories&lt;br /&gt;
Burger King DOUBLE WHOPPER Sandwich with Cheese&lt;br /&gt;
Calories: 990&lt;br /&gt;
Sonic Chocolate Cream Pie Shake - Large (20 oz)&lt;br /&gt;
Calories: 990&lt;br /&gt;
Dairy Queen Large Strawberry CheeseQuake Blizzard&lt;br /&gt;
Calories: 990&lt;br /&gt;
White Castle Vanilla Shake - Large (New York region)&lt;br /&gt;
Calories: 990&lt;br /&gt;
Wendy&#039;s Triple w/Everything and Cheese&lt;br /&gt;
Calories: 980&lt;br /&gt;
Sonic Super Sonic Cheeseburger (with mayo)&lt;br /&gt;
Calories: 980&lt;br /&gt;
Hardee&#039;s Big Country Breakfast Platter - Bacon&lt;br /&gt;
Calories: 980&lt;br /&gt;
White Castle Onion Chips - Sack&lt;br /&gt;
Calories: 980&lt;br /&gt;
Carl&#039;s Jr. Double Western Bacon Cheeseburger&lt;br /&gt;
Calories: 970&lt;br /&gt;
Hardee&#039;s Big Country Breakfast Platter - Country Ham&lt;br /&gt;
Calories: 970&lt;br /&gt;
Arby&#039;s Sausage Gravy Biscuit&lt;br /&gt;
Calories: 961&lt;br /&gt;
Burger King OREO Sundae Shake - Chocolate - Medium&lt;br /&gt;
Calories: 960&lt;br /&gt;
Burger King Chocolate Milk Shake - Large&lt;br /&gt;
Calories: 950&lt;br /&gt;
White Castle Chocolate Shake - Large (St Louis region)&lt;br /&gt;
Calories: 950&lt;br /&gt;
Jack In The Box Sourdough Ultimate Cheeseburger&lt;br /&gt;
Calories: 950&lt;br /&gt;
Nathan&#039;s Chicken Breast Platter&lt;br /&gt;
Calories: 943&lt;br /&gt;
Boston Market Boston Meatloaf Carver&lt;br /&gt;
Calories: 940&lt;br /&gt;
Sonic FRITOS Chili Pie&lt;br /&gt;
Calories: 940&lt;br /&gt;
Sonic Peanut Butter Fudge Shake-Large (20oz)&lt;br /&gt;
Calories: 940&lt;br /&gt;
Burger King OREO Sundae Shake - Strawberry - Medium&lt;br /&gt;
Calories: 940&lt;br /&gt;
White Castle Vanilla Shake - Large (Minneapolis region)&lt;br /&gt;
Calories: 940&lt;br /&gt;
Carl&#039;s Jr. Super Star (with cheese)&lt;br /&gt;
Calories: 930&lt;br /&gt;
Del Taco Macho Chicken Burrito&lt;br /&gt;
Calories: 930&lt;br /&gt;
Burger King Strawberry Milk Shake - Large&lt;br /&gt;
Calories: 930&lt;br /&gt;
Sonic Chicken Strip Dinner (4)&lt;br /&gt;
Calories: 930&lt;br /&gt;
Sonic Strawberry Cream Pie Shake - Large (20 oz)&lt;br /&gt;
Calories: 930&lt;br /&gt;
Hardee&#039;s Thickburger&lt;br /&gt;
Calories: 910&lt;br /&gt;
Hardee&#039;s Bacon Cheese Thickburger&lt;br /&gt;
Calories: 910&lt;br /&gt;
Jack In The Box OREO Cookie Ice Cream Shake - 16oz&lt;br /&gt;
Calories: 910&lt;br /&gt;
Burger King DOUBLE WHOPPER Sandwich&lt;br /&gt;
Calories: 900&lt;br /&gt;
Sonic Super Sonic Cheeseburger (with ketchup)&lt;br /&gt;
Calories: 900&lt;br /&gt;
Sonic M&amp;amp;M&#039;s Sonic Blast - Large (20oz)&lt;br /&gt;
Calories: 900&lt;br /&gt;
Dairy Queen Medium Chocolate Malt&lt;br /&gt;
Calories: 900&lt;br /&gt;
Fast Food Items With 800-899 Calories&lt;br /&gt;
Sonic Super Sonic Cheeseburger (with mustard)&lt;br /&gt;
Calories: 890&lt;br /&gt;
Sonic Super Sonic Jalapeno Cheeseburger&lt;br /&gt;
Calories: 890&lt;br /&gt;
Pizza Hut Meat Lover&#039;s 6&quot; Personal Pan Pizza (whole pizza)&lt;br /&gt;
Calories: 890&lt;br /&gt;
White Castle Chocolate Shake - Large (Columbus &amp;amp; Detroit regions)&lt;br /&gt;
Calories: 890&lt;br /&gt;
White Castle Chocolate Shake - Medium (New Jersey region)&lt;br /&gt;
Calories: 890&lt;br /&gt;
Jack In The Box Strawberry Ice Cream Shake (16oz)&lt;br /&gt;
Calories: 880&lt;br /&gt;
Jack In The Box Chocolate Ice Cream Shake (16oz)&lt;br /&gt;
Calories: 880&lt;br /&gt;
KFC Chicken and Biscuit Bowl&lt;br /&gt;
Calories: 870&lt;br /&gt;
Sonic Butterfinger Sonic Blast - Large (20oz)&lt;br /&gt;
Calories: 870&lt;br /&gt;
Sonic Hot Fudge Shake - Large (20oz)&lt;br /&gt;
Calories: 870&lt;br /&gt;
Jack In The Box Egg Nog Shake (16oz)&lt;br /&gt;
Calories: 870&lt;br /&gt;
Jack In The Box Single Bacon n&#039; Cheese Ciabatta Burger&lt;br /&gt;
Calories: 870&lt;br /&gt;
Nathan&#039;s SUPER BURGER&lt;br /&gt;
Calories: 863&lt;br /&gt;
Subway Double Meatball Marinara&lt;br /&gt;
Calories: 860&lt;br /&gt;
White Castle Chocolate Shake - Medium (Nashville region)&lt;br /&gt;
Calories: 860&lt;br /&gt;
White Castle Vanilla Shake - Large (Columbus &amp;amp; Detroit regions)&lt;br /&gt;
Calories: 860&lt;br /&gt;
White Castle Vanilla Shake - Medium (New Jersey region)&lt;br /&gt;
Calories: 860&lt;br /&gt;
Sonic Banana Cream Pie Shake - Large (20oz)&lt;br /&gt;
Calories: 860&lt;br /&gt;
Nathan&#039;s BURGER WITH CHEESE&lt;br /&gt;
Calories: 850&lt;br /&gt;
White Castle Chocolate Shake - Large (Indianapolis region)&lt;br /&gt;
Calories: 850&lt;br /&gt;
Sonic Coconut Cream Pie Shake - Large (20oz)&lt;br /&gt;
Calories: 850&lt;br /&gt;
Arby&#039;s Mozzarella Sticks - Large (&lt;br /&gt;
Calories: 849&lt;br /&gt;
Arby&#039;s Chicken Parmesan Toasted Sub&lt;br /&gt;
Calories: 843&lt;br /&gt;
Taco Bell Fiesta Taco Salad&lt;br /&gt;
Calories: 840&lt;br /&gt;
White Castle Mozzarella Cheese Sticks (10)&lt;br /&gt;
Calories: 840&lt;br /&gt;
White Castle Vanilla Shake - Medium (Cincinnati region)&lt;br /&gt;
Calories: 840&lt;br /&gt;
White Castle Strawberry Shake - Large (Cincinnati region)&lt;br /&gt;
Calories: 840&lt;br /&gt;
Dairy Queen Mocha MooLatte (24oz)&lt;br /&gt;
Calories: 840&lt;br /&gt;
Dairy Queen Caramel MooLatte (24oz)&lt;br /&gt;
Calories: 840&lt;br /&gt;
Sonic Chocolate Malt - Large (20oz)&lt;br /&gt;
Calories: 840&lt;br /&gt;
Sonic Reese&#039;s Peanut Butter Cups Sonic Blast - Large (20oz)&lt;br /&gt;
Calories: 840&lt;br /&gt;
Arby&#039;s Roast Turkey Ranch &amp;amp; Bacon Sandwich&lt;br /&gt;
Calories: 834&lt;br /&gt;
Wendy&#039;s Baconator&lt;br /&gt;
Calories: 830&lt;br /&gt;
Carl&#039;s Jr. Philly Cheesesteak Burger&lt;br /&gt;
Calories: 830&lt;br /&gt;
Carl&#039;s Jr. Breakfast Burger&lt;br /&gt;
Calories: 830&lt;br /&gt;
Jack In The Box Fish &amp;amp; Chips (Large)&lt;br /&gt;
Calories: 830&lt;br /&gt;
Subway 8&quot; Pizza (Sausage)&lt;br /&gt;
Calories: 830&lt;br /&gt;
Burger King OREO Sundae Shake - Vanilla - Medium&lt;br /&gt;
Calories: 830&lt;br /&gt;
White Castle Strawberry Shake - Large (Chicago region)&lt;br /&gt;
Calories: 830&lt;br /&gt;
White Castle Chocolate Shake - Medium (Cincinnati region)&lt;br /&gt;
Calories: 830&lt;br /&gt;
Arby&#039;s Classic Italian Toasted Sub&lt;br /&gt;
Calories: 828&lt;br /&gt;
Arby&#039;s Onion Petals - Large&lt;br /&gt;
Calories: 828&lt;br /&gt;
Dairy Queen GrillBurger™ with Cheese (1/2lb)&lt;br /&gt;
Calories: 820&lt;br /&gt;
Carl&#039;s Jr. Loaded Breakfast Burrito&lt;br /&gt;
Calories: 820&lt;br /&gt;
Burger King Vanilla Milk Shake - Large&lt;br /&gt;
Calories: 820&lt;br /&gt;
White Castle Chocolate Shake - Large (Chicago region)&lt;br /&gt;
Calories: 820&lt;br /&gt;
Del Taco Shredded Beef Combo Burrito&lt;br /&gt;
Calories: 815&lt;br /&gt;
Sonic Chocolate Shake - Large (20oz)&lt;br /&gt;
Calories: 810&lt;br /&gt;
White Castle Chocolate Shake - Medium (Louisville region)&lt;br /&gt;
Calories: 810&lt;br /&gt;
Dairy Queen Large Banana Split Blizzard&lt;br /&gt;
Calories: 810&lt;br /&gt;
Burger King BK Triple Stacker&lt;br /&gt;
Calories: 800&lt;br /&gt;
Dunkin Donuts Sausage Egg Cheese Biscuit Sandwich&lt;br /&gt;
Calories: 800&lt;br /&gt;
Hardee&#039;s Big Chicken Fillet Sandwich&lt;br /&gt;
Calories: 800&lt;br /&gt;
A&amp;amp;W Original Bacon Double Cheeseburger&lt;br /&gt;
Calories: 800&lt;br /&gt;
Taco Bell Chicken Fiesta Taco Salad&lt;br /&gt;
Calories: 800&lt;br /&gt;
Fast Food Items With 700-799 Calories&lt;br /&gt;
Burger King TENDERCRISP Chicken Sandwich&lt;br /&gt;
Calories: 790&lt;br /&gt;
McDonald&#039;s Big Breakfast (Large Size Biscuit)&lt;br /&gt;
Calories: 790&lt;br /&gt;
Subway 8&quot; Pizza (Pepperoni)&lt;br /&gt;
Calories: 790&lt;br /&gt;
Jack In The Box Vanilla Ice Cream Shake - 16oz&lt;br /&gt;
Calories: 790&lt;br /&gt;
Jack In The Box Sirloin Steak &amp;amp; Egg Burrito (no salsa)&lt;br /&gt;
Calories: 790&lt;br /&gt;
Jack In The Box Sirloin Steak &amp;amp; Egg Burrito with Fire Roasted Tomato Salsa&lt;br /&gt;
Calories: 790&lt;br /&gt;
White Castle Strawberry Shake - Medium (Minneapolis region)&lt;br /&gt;
Calories: 790&lt;br /&gt;
White Castle Vanilla Shake - Medium (Nashville region)&lt;br /&gt;
Calories: 790&lt;br /&gt;
White Castle Homestyle Onion Rings - Sack&lt;br /&gt;
Calories: 790&lt;br /&gt;
Sonic Oreo Sonic Blast - Large (20oz)&lt;br /&gt;
Calories: 790&lt;br /&gt;
Chick-Fil-A Hand-Spun Milkshake (Cookies &amp;amp; Cream)&lt;br /&gt;
Calories: 790&lt;br /&gt;
Dairy Queen Medium Reese&#039;s Peanut Butter Cup Blizzard&lt;br /&gt;
Calories: 790&lt;br /&gt;
Carl&#039;s Jr. OREO Cookie Malt&lt;br /&gt;
Calories: 790&lt;br /&gt;
Nathan&#039;s CHEESESTEAK (SUPREME)&lt;br /&gt;
Calories: 786&lt;br /&gt;
Del Taco Shredded Beef Breakfast Burrito&lt;br /&gt;
Calories: 785&lt;br /&gt;
Del Taco Deluxe Taco Salad&lt;br /&gt;
Calories: 780&lt;br /&gt;
Hardee&#039;s Loaded Breakfast Burrito&lt;br /&gt;
Calories: 780&lt;br /&gt;
Hardee&#039;s Chocolate Malt (Hand-Dipped)&lt;br /&gt;
Calories: 780&lt;br /&gt;
Sonic Strawberry Malt - Large (20oz)&lt;br /&gt;
Calories: 780&lt;br /&gt;
Sonic Bacon Cheeseburger&lt;br /&gt;
Calories: 780&lt;br /&gt;
Sonic Java Chiller, Chocolate/Caramel (20oz)&lt;br /&gt;
Calories: 780&lt;br /&gt;
Dairy Queen DQ Ultimate Burger&lt;br /&gt;
Calories: 780&lt;br /&gt;
Dairy Queen FlameThrower GrillBurger (1/4lb)&lt;br /&gt;
Calories: 780&lt;br /&gt;
Dairy Queen Medium Chocolate Shake&lt;br /&gt;
Calories: 780&lt;br /&gt;
Carl&#039;s Jr. Vanilla Malt&lt;br /&gt;
Calories: 780&lt;br /&gt;
Carl&#039;s Jr. Chocolate Malt&lt;br /&gt;
Calories: 780&lt;br /&gt;
Boston Market Pastry Top Chicken Pot Pie&lt;br /&gt;
Calories: 780&lt;br /&gt;
Arby&#039;s Ultimate BLT Sandwich&lt;br /&gt;
Calories: 779&lt;br /&gt;
Arby&#039;s Roast Beef &amp;amp; Swiss Sandwich&lt;br /&gt;
Calories: 777&lt;br /&gt;
Hardee&#039;s Strawberry Malt (Hand-Dipped)&lt;br /&gt;
Calories: 775&lt;br /&gt;
KFC Chicken Pot Pie&lt;br /&gt;
Calories: 770&lt;br /&gt;
Hardee&#039;s Loaded Biscuit &#039;N&#039; Gravy Breakfast Bowl&lt;br /&gt;
Calories: 770&lt;br /&gt;
Hardee&#039;s Vanilla Malt (Hand-Dipped)&lt;br /&gt;
Calories: 770&lt;br /&gt;
Jack In The Box Sirloin Steak &#039;n&#039; Cheddar Ciabatta&lt;br /&gt;
Calories: 770&lt;br /&gt;
Taco Bell Nachos BellGrande&lt;br /&gt;
Calories: 770&lt;br /&gt;
Dairy Queen French Vanilla MooLatte (24oz)&lt;br /&gt;
Calories: 770&lt;br /&gt;
McDonald&#039;s Chocolate Triple Thick Shake (21oz)&lt;br /&gt;
Calories: 770&lt;br /&gt;
Carl&#039;s Jr. Strawberry Malt&lt;br /&gt;
Calories: 770&lt;br /&gt;
Boston Market Boston Turkey Carver&lt;br /&gt;
Calories: 770&lt;br /&gt;
Boston Market Boston Turkey Dip Carver&lt;br /&gt;
Calories: 770&lt;br /&gt;
Arby&#039;s Chicken Salad w/ Pecans Sandwich&lt;br /&gt;
Calories: 769&lt;br /&gt;
Burger King WHOPPER Sandwich with Cheese&lt;br /&gt;
Calories: 760&lt;br /&gt;
Sonic Pineapple Malt - Large (20oz)&lt;br /&gt;
Calories: 760&lt;br /&gt;
Sonic Java Chiller, Caramel (20oz)&lt;br /&gt;
Calories: 760&lt;br /&gt;
Sonic Java Chiller, Chocolate (20oz)&lt;br /&gt;
Calories: 760&lt;br /&gt;
Chick-Fil-A Hand-Spun Milkshake (Chocolate)&lt;br /&gt;
Calories: 760&lt;br /&gt;
Dunkin Donuts Pastrami Supreme Sandwich&lt;br /&gt;
Calories: 760&lt;br /&gt;
Nathan&#039;s FRENCH FRIES (LARGE)&lt;br /&gt;
Calories: 758&lt;br /&gt;
Jack In The Box Chipotle Chicken Ciabatta with Spicy Crispy Chicken&lt;br /&gt;
Calories: 750&lt;br /&gt;
Jack In The Box Sampler Trio&lt;br /&gt;
Calories: 750&lt;br /&gt;
Sonic Java Chiller, Caramel/Hazelnut (20oz)&lt;br /&gt;
Calories: 750&lt;br /&gt;
Sonic Java Chiller, Hazelnut (20oz)&lt;br /&gt;
Calories: 750&lt;br /&gt;
Sonic Strawberry Shake - Large (20oz)&lt;br /&gt;
Calories: 750&lt;br /&gt;
Sonic Java Chiller, Chocolate/Hazelnut (20oz)&lt;br /&gt;
Calories: 750&lt;br /&gt;
Subway Footlong Sweet Onion Chicken Teriyaki&lt;br /&gt;
Calories: 750&lt;br /&gt;
Nathan&#039;s ONION RINGS (LARGE)&lt;br /&gt;
Calories: 744&lt;br /&gt;
Nathan&#039;s CHEESESTEAK (ORIGINAL)&lt;br /&gt;
Calories: 740&lt;br /&gt;
KFC Famous Bowls (Mashed Potato with Gravy)&lt;br /&gt;
Calories: 740&lt;br /&gt;
McDonald&#039;s Double Quarter Pounder with Cheese&lt;br /&gt;
Calories: 740&lt;br /&gt;
McDonald&#039;s Strawberry Triple Thick Shake (21oz)&lt;br /&gt;
Calories: 740&lt;br /&gt;
McDonald&#039;s Vanilla Triple Thick Shake (21oz)&lt;br /&gt;
Calories: 740&lt;br /&gt;
White Castle Chocolate Shake - Medium (New York region)&lt;br /&gt;
Calories: 740&lt;br /&gt;
Subway 8&quot; Pizza (Cheese &amp;amp; Veggies)&lt;br /&gt;
Calories: 740&lt;br /&gt;
Dairy Queen Brownie Earthquake&lt;br /&gt;
Calories: 740&lt;br /&gt;
A&amp;amp;W Reese&#039;s Polar Swirl (medium)&lt;br /&gt;
Calories: 740&lt;br /&gt;
Jack In The Box Sausage, Egg &amp;amp; Cheese Biscuit&lt;br /&gt;
Calories: 740&lt;br /&gt;
Sonic Chicken Club Toaster Sandwich&lt;br /&gt;
Calories: 740&lt;br /&gt;
Del Taco Deluxe Chicken Salad&lt;br /&gt;
Calories: 740&lt;br /&gt;
Arby&#039;s Philly Beef Toasted Sub&lt;br /&gt;
Calories: 739&lt;br /&gt;
Burger King Enormous Omelet Sandwich&lt;br /&gt;
Calories: 730&lt;br /&gt;
Chick-Fil-A Hand-Spun Milkshake (Strawberry)&lt;br /&gt;
Calories: 730&lt;br /&gt;
White Castle Strawberry Shake - Medium (Columbus &amp;amp; Detroit regions)&lt;br /&gt;
Calories: 730&lt;br /&gt;
Sonic Pineapple Shake - Large (20oz)&lt;br /&gt;
Calories: 730&lt;br /&gt;
Dairy Queen Large French Fries&lt;br /&gt;
Calories: 730&lt;br /&gt;
Dairy Queen DQ Homestyle Bacon Double Cheeseburger&lt;br /&gt;
Calories: 730&lt;br /&gt;
Dairy Queen Medium Strawberry CheeseQuake Blizzard&lt;br /&gt;
Calories: 730&lt;br /&gt;
Arby&#039;s Roast Turkey &amp;amp; Swiss Sandwich&lt;br /&gt;
Calories: 725&lt;br /&gt;
Nathan&#039;s Chicken Tender Sandwich&lt;br /&gt;
Calories: 724&lt;br /&gt;
McDonald&#039;s Big Breakfast (Regular Size Biscuit)&lt;br /&gt;
Calories: 720&lt;br /&gt;
Hardee&#039;s Mushroom &#039;N&#039; Swiss Thickburger&lt;br /&gt;
Calories: 720&lt;br /&gt;
Dunkin Donuts Tropical Fruit Smoothie (Large)&lt;br /&gt;
Calories: 720&lt;br /&gt;
White Castle Vanilla Shake - Medium (New York region)&lt;br /&gt;
Calories: 720&lt;br /&gt;
Dairy Queen Small Choc. Chip Cookie Dough Blizzard&lt;br /&gt;
Calories: 720&lt;br /&gt;
A&amp;amp;W Papa Burger&lt;br /&gt;
Calories: 720&lt;br /&gt;
A&amp;amp;W Original Double Cheeseburger&lt;br /&gt;
Calories: 720&lt;br /&gt;
A&amp;amp;W Vanilla Milkshake (medium)&lt;br /&gt;
Calories: 720&lt;br /&gt;
Jack In The Box Bacon Cheddar Potato Wedges&lt;br /&gt;
Calories: 720&lt;br /&gt;
Sonic Cheeseburger (with mayo)&lt;br /&gt;
Calories: 720&lt;br /&gt;
Sonic Dixie cheeseburger&lt;br /&gt;
Calories: 720&lt;br /&gt;
Sonic Tater Tots w/chili &amp;amp; cheese (SONIC Size)&lt;br /&gt;
Calories: 720&lt;br /&gt;
Carl&#039;s Jr. Jalapeno Burger&lt;br /&gt;
Calories: 720&lt;br /&gt;
Carl&#039;s Jr. Bacon Swiss Crispy Chicken Sandwich&lt;br /&gt;
Calories: 720&lt;br /&gt;
Carl&#039;s Jr. OREO Cookie Shake&lt;br /&gt;
Calories: 720&lt;br /&gt;
Subway Double Chicken Bacon Ranch&lt;br /&gt;
Calories: 710&lt;br /&gt;
Hardee&#039;s Monster Biscuit&lt;br /&gt;
Calories: 710&lt;br /&gt;
Hardee&#039;s Vanilla Shake (Hand-Dipped) (regular)&lt;br /&gt;
Calories: 710&lt;br /&gt;
A&amp;amp;W M&amp;amp;M Polar Swirl (medium)&lt;br /&gt;
Calories: 710&lt;br /&gt;
Jack In The Box Sourdough Jack&lt;br /&gt;
Calories: 710&lt;br /&gt;
Pizza Hut Supreme 6&quot; Personal Pan Pizza (whole pizza)&lt;br /&gt;
Calories: 710&lt;br /&gt;
Del Taco Deluxe Chili Cheese Fries&lt;br /&gt;
Calories: 710&lt;br /&gt;
Sonic Banana Malt - Large (20oz)&lt;br /&gt;
Calories: 710&lt;br /&gt;
Jack In The Box Ciabatta Breakfast Sandwich&lt;br /&gt;
Calories: 710&lt;br /&gt;
Dairy Queen Peanut Buster Parfait&lt;br /&gt;
Calories: 710&lt;br /&gt;
Dairy Queen Cappuccino MooLatte (24oz)&lt;br /&gt;
Calories: 710&lt;br /&gt;
Carl&#039;s Jr. Western Bacon Cheeseburger&lt;br /&gt;
Calories: 710&lt;br /&gt;
Carl&#039;s Jr. Chicken Breast Strips (5 pieces)&lt;br /&gt;
Calories: 710&lt;br /&gt;
Carl&#039;s Jr. Vanilla Shake&lt;br /&gt;
Calories: 710&lt;br /&gt;
Carl&#039;s Jr. Chocolate Shake&lt;br /&gt;
Calories: 710&lt;br /&gt;
Arby&#039;s Loaded Potato Bites - Large (10)&lt;br /&gt;
Calories: 707&lt;br /&gt;
Nathan&#039;s BACON CHEESEBURGER&lt;br /&gt;
Calories: 706&lt;br /&gt;
Arby&#039;s Roast Ham &amp;amp; Swiss Sandwich&lt;br /&gt;
Calories: 705&lt;br /&gt;
Wendy&#039;s Double w/Everything and Cheese&lt;br /&gt;
Calories: 700&lt;br /&gt;
Arby&#039;s Roast Turkey Ranch &amp;amp; Bacon Wrap&lt;br /&gt;
Calories: 700&lt;br /&gt;
Hardee&#039;s Chocolate Shake (Hand-Dipped) (regular)&lt;br /&gt;
Calories: 700&lt;br /&gt;
Hardee&#039;s Strawberry Shake (Hand-Dipped) (regular)&lt;br /&gt;
Calories: 700&lt;br /&gt;
A&amp;amp;W Chocolate Milkshake (medium)&lt;br /&gt;
Calories: 700&lt;br /&gt;
Jack In The Box Jack&#039;s Spicy Chicken with Cheese&lt;br /&gt;
Calories: 700&lt;br /&gt;
White Castle French Fries - Sack&lt;br /&gt;
Calories: 700&lt;br /&gt;
Sonic Vanilla Malt - Large (20oz)&lt;br /&gt;
Calories: 700&lt;br /&gt;
Carl&#039;s Jr. Strawberry Shake&lt;br /&gt;
Calories: 700&lt;br /&gt;
Boston Market Boston Chicken Carver&lt;br /&gt;
Calories: 700 &lt;/p&gt;
&lt;p&gt;from acaloriecounter.com&lt;/p&gt;
&lt;div class=&quot;review_rating&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
</description>
 <comments>http://a-better-you.fitsugar.com/High-Calorie-foods-from-fast-food-resturants-3118358#comment</comments>
 <pubDate>Tue, 05 May 2009 23:20:48 -0700</pubDate>
 <dc:creator>Monique Marie</dc:creator>
 <guid>http://a-better-you.fitsugar.com/High-Calorie-foods-from-fast-food-resturants-3118358</guid>
</item>
<item>
 <title>Your Healthy Food Swaps</title>
 <link>http://get-fit-for-2010.fitsugar.com/Your-Healthy-Food-Swaps-6833360</link>
 <description>&lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/Your-Healthy-Food-Swaps-6833360&quot;&gt;&lt;img  width=160 height=89  src=&#039;http://media.onsugar.com/files/ed2/192/1922729/44_2009/208977b34ffa6df9_jam.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Since decadent foods like ice cream, baked treats, and fried foods tend to be high in the calorie department, it&#039;s good to have a few &lt;a href=&quot;http://www.fitsugar.com/5870951&quot; &gt;healthy food swap ideas&lt;/a&gt; up your sleeve. Here are some shared by fellow FitSugar readers.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&quot;Avocado instead of mayo . . . sure it may have fat in it but it&#039;s healthy fat and tastes delicious. Hummus instead of cream in sauces and soups . . . adds a ton of flavor and protein.&quot; - &lt;a href=&quot;http://www.fitsugar.com/user/mamasitamalita&quot; &gt;mamasitamalita&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&quot;I use balsamic vinegar (not vinaigrette) on my salads without any oil. It gives the same powerful flavor kick but for a lot less calories.&quot; - &lt;a href=&quot;http://www.fitsugar.com/user/laellavita&quot; &gt;laellavita&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&quot;Replace ranch dressing on my salad with cottage cheese.&quot; - &lt;a href=&quot;http://www.fitsugar.com/user/genipher85&quot; &gt;genipher85&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For more great ideas, &lt;a href=&quot;/Your-Healthy-Food-Swaps-6833360#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading&lt;/a&gt;</description>
 <comments>http://get-fit-for-2010.fitsugar.com/Your-Healthy-Food-Swaps-6833360#comment</comments>
 <pubDate>Tue, 10 Nov 2009 08:00:27 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://get-fit-for-2010.fitsugar.com/Your-Healthy-Food-Swaps-6833360</guid>
</item>
<item>
 <title>20 worst foods to eat</title>
 <link>http://a-better-you.fitsugar.com/20-worst-foods-eat-3294138</link>
 <description>&lt;a href=&quot;http://a-better-you.fitsugar.com/20-worst-foods-eat-3294138&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/upl2/42/427757/28_2009/81236ea45cb5d4f2_600x450_071.large.gif&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;1. Worst fast-food chicken meal&lt;br /&gt;
Chicken Selects Premium Breast Strips from McDonald&#039;s (5 pieces) with creamy ranch sauce&lt;/p&gt;
&lt;p&gt;830 calories&lt;/p&gt;
&lt;p&gt;55 grams (g) fat (4.5 g trans fat)&lt;/p&gt;
&lt;p&gt;48 g carbohydrates&lt;br /&gt;
The only thing &quot;premium&quot; about these strips is the caloric price you pay. Add a large fries and regular soda and this seemingly innocuous chicken meal tops out at 1,710 calories.&lt;/p&gt;
&lt;p&gt;Change Your Chicken: 20 McNuggets have the same impact. Instead, choose Mickey D&#039;s six-piece offering with BBQ sauce and save yourself 530 calories.&lt;/p&gt;
&lt;p&gt;2. Worst drink&lt;br /&gt;
Jamba Juice Chocolate Moo&#039;d Power Smoothie (30 fl oz)&lt;/p&gt;
&lt;p&gt;900 calories 10 g fat&lt;/p&gt;
&lt;p&gt;183 g carbs (166 g sugar)&lt;br /&gt;
Jamba Juice calls it a smoothie; we call it a milk shake. In fact, this beverage contains as much sugar as 2 pints of Ben &amp;amp; Jerry&#039;s butter pecan ice cream.&lt;/p&gt;
&lt;p&gt;Turn Down the Power: Seventy-five percent of this chain&#039;s &quot;power smoothies&quot; contain in excess of 100 grams of sugar. Stick to Jamba&#039;s lower-calorie All Fruit Smoothies, which are the only menu items that contain no added sugar. And always opt for the 16-ounce &quot;small.&quot; &lt;/p&gt;
&lt;p&gt;3. Worst supermarket meal&lt;br /&gt;
Pepperidge Farm Roasted Chicken Pot Pie (whole pie) &lt;/p&gt;
&lt;p&gt;1,020 calories 64 g fat&lt;/p&gt;
&lt;p&gt;86 g carbs&lt;br /&gt;
The label may say this pie serves two, but who ever divided a small pot pie in half? The sad truth is, once you crack the crust, there will be no stopping -- which makes this 300 calories worse than anything else you&#039;ll find in the freezer case.&lt;/p&gt;
&lt;p&gt;Pick a Better Pie: Swanson&#039;s chicken pot pie has just 400 calories.&lt;/p&gt;
&lt;p&gt;4. Worst &#039;healthy&#039; burger&lt;br /&gt;
Ruby Tuesday Bella Turkey Burger &lt;/p&gt;
&lt;p&gt;1,145 calories 71 g fat&lt;/p&gt;
&lt;p&gt;56 g carbs&lt;br /&gt;
We chose this burger for more than its calorie payload: Its name implies that it&#039;s healthy.&lt;/p&gt;
&lt;p&gt;The Truly Healthy Choice: Skip burgers entirely (few at Ruby Tuesday come in under 1,000 calories). Instead, order a 9-ounce sirloin with a side of steamed vegetables, and keep things under 1,000 calories.&lt;/p&gt;
&lt;p&gt;5. Worst Mexican entree&lt;br /&gt;
Chipotle Mexican Grill Chicken Burrito&lt;/p&gt;
&lt;p&gt;1,179 calories 47 g fat&lt;/p&gt;
&lt;p&gt;125 g carbs&lt;/p&gt;
&lt;p&gt;2,656 milligrams (mg) sodium&lt;br /&gt;
Despite a reputation for using healthy, fresh ingredients, Chipotle&#039;s menu is limited to king-size burritos, overstuffed tacos, and gigantic salads -- all of which lead to a humongous waistline.&lt;/p&gt;
&lt;p&gt;Make Over the Menu: There are two ways to Men&#039;s Healthify a burrito at Chipotle: (1) 86 the rice and tortilla and request your meat, vegetables, and beans served in a bowl or (2) bring a friend and saw the burrito in half.&lt;/p&gt;
&lt;p&gt;6. Worst kids&#039; meal&lt;br /&gt;
Macaroni Grill Double Macaroni &#039;n&#039; Cheese&lt;/p&gt;
&lt;p&gt;1,210 calories 62 g fat&lt;/p&gt;
&lt;p&gt;3,450 mg sodium&lt;br /&gt;
It&#039;s like feeding your kid 1 1/2 boxes of Kraft mac &#039;n&#039; cheese.&lt;/p&gt;
&lt;p&gt;Your Best Option: The 390-calorie Grilled Chicken and Broccoli.&lt;/p&gt;
&lt;p&gt;7. Worst sandwich&lt;br /&gt;
Quiznos Classic Italian (large)&lt;/p&gt;
&lt;p&gt;1,490 calories 85 g fat&lt;/p&gt;
&lt;p&gt;4,510 mg sodium 96 g carbs&lt;br /&gt;
A large homemade sandwich would more likely provide about 500 calories.&lt;/p&gt;
&lt;p&gt;Cut the Calories: Isn&#039;t it obvious? Order a small -- or save half for later.&lt;/p&gt;
&lt;p&gt;8.Worst salad&lt;br /&gt;
On the Border Grande Taco Salad with Taco Beef&lt;/p&gt;
&lt;p&gt;1,450 calories 102 g fat&lt;/p&gt;
&lt;p&gt;78 g carbs 2,410 mg sodium&lt;br /&gt;
This isn&#039;t an anomaly: Five different On the Border salads on the menu contain more than 1,100 calories each.&lt;/p&gt;
&lt;p&gt;The Salad for You: The Sizzling Chicken Fajita Salad supplies an acceptable 760 calories. But remember to choose a noncaloric beverage, such as water or unsweetened iced tea.&lt;/p&gt;
&lt;p&gt;9. Worst burger&lt;br /&gt;
Carl&#039;s Jr. Double Six Dollar Burger&lt;/p&gt;
&lt;p&gt;1,520 calories &lt;/p&gt;
&lt;p&gt;111 g fat&lt;br /&gt;
Carl&#039;s Jr. brags that it&#039;s home to this enormous sandwich, but the restaurant chain also provides convenient nutrition info on its Web site -- so ignorance is no excuse for eating it.&lt;/p&gt;
&lt;p&gt;A Simple Solution: The Low Carb Six Dollar Burger has just 490 calories.&lt;/p&gt;
&lt;p&gt;10. Worst steak&lt;br /&gt;
Lonestar 20 oz T-bone&lt;/p&gt;
&lt;p&gt;1,540 calories &lt;/p&gt;
&lt;p&gt;124 g fat&lt;br /&gt;
Add a baked potato and Lonestar&#039;s Signature Lettuce Wedge, and this is a 2,700-calorie blowout.&lt;/p&gt;
&lt;p&gt;Choose with Your Head: The golden rule of steak restaurants is this: Limit yourself to a 9-ouncer or smaller. After all, that&#039;s more than half a pound of meat. You won&#039;t walk away hungry.&lt;/p&gt;
&lt;p&gt;11. Worst breakfast&lt;br /&gt;
Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes&lt;/p&gt;
&lt;p&gt;1,540 calories &lt;/p&gt;
&lt;p&gt;77 g fat (9 g trans fat)&lt;/p&gt;
&lt;p&gt;198 g carbs (109 g sugar)&lt;br /&gt;
Five Egg McMuffins yield the same caloric cost as this stack of sugar-stuffed flapjacks, which is truly a heavy breakfast, weighing in at a hefty pound and a half.&lt;/p&gt;
&lt;p&gt;Order This Instead: A Bob Evans Western Omelet starts your day with a reasonable 654 calories and 44 grams of muscle-building protein.&lt;/p&gt;
&lt;p&gt;12. Worst dessert&lt;br /&gt;
Chili&#039;s Chocolate Chip Paradise Pie with Vanilla Ice Cream&lt;/p&gt;
&lt;p&gt;1,600 calories &lt;/p&gt;
&lt;p&gt;78 g fat&lt;/p&gt;
&lt;p&gt;215 g carbs&lt;br /&gt;
Would you eat a Big Mac for dessert? How about three? That&#039;s the calorie equivalent of this decadent dish. Clearly, Chili&#039;s customers get their money&#039;s worth.&lt;/p&gt;
&lt;p&gt;Don&#039;t Overdo It: If you want dessert at Chili&#039;s, order one single-serving Sweet Shot; you&#039;ll cap your after-dinner intake at 310 calories.&lt;/p&gt;
&lt;p&gt;13. Worst Chinese entree&lt;br /&gt;
P.F. Chang&#039;s Pork Lo Mein&lt;/p&gt;
&lt;p&gt;1,820 calories &lt;/p&gt;
&lt;p&gt;127 g fat&lt;/p&gt;
&lt;p&gt;95 g carbs&lt;br /&gt;
The fat content in this dish alone provides more than 1,100 calories. And you&#039;d have to eat almost five servings of pasta to match the number of carbohydrates it contains. Now, do you really need five servings of pasta?&lt;/p&gt;
&lt;p&gt;Pick Another Noodle: P.F. Chang&#039;s Singapore Street Noodles will satisfy your craving with only 570 calories. Or try the Moo Goo Gai Pan or the Ginger Chicken &amp;amp; Broccoli, which have 660 calories each.&lt;/p&gt;
&lt;p&gt;14. Worst pizza&lt;br /&gt;
Uno Chicago Grill Chicago Classic Deep Dish Pizza&lt;/p&gt;
&lt;p&gt;2,310 calories &lt;/p&gt;
&lt;p&gt;162 g fat&lt;/p&gt;
&lt;p&gt;123 g carbs &lt;/p&gt;
&lt;p&gt;4,470 mg sodium&lt;br /&gt;
Downing this &quot;personal&quot; pizza is equivalent to eating 18 slices of Domino&#039;s Crunchy Thin Crust cheese pizza.&lt;/p&gt;
&lt;p&gt;Swap Your Slices: Switch to the Sausage Flatbread Pie and avert deep-dish disaster by nearly 1,500 calories.&lt;/p&gt;
&lt;p&gt;15. Worst pasta&lt;br /&gt;
Macaroni Grill Spaghetti and Meatballs with Meat Sauce&lt;/p&gt;
&lt;p&gt;2,430 calories &lt;/p&gt;
&lt;p&gt;128 g fat&lt;/p&gt;
&lt;p&gt;207 g carbs &lt;/p&gt;
&lt;p&gt;5,290 mg sodium&lt;br /&gt;
This meal satisfies your calorie requirements for an entire day.&lt;/p&gt;
&lt;p&gt;Downsize the Devastation: Ask for a lunch portion of this dinner dish (or any pasta on the menu, for that matter), and request regular tomato sauce instead of meat sauce. You&#039;ll cut the calories in half.&lt;/p&gt;
&lt;p&gt;16. Worst nachos&lt;br /&gt;
On the Border Stacked Border Nachos&lt;/p&gt;
&lt;p&gt;2,740 calories &lt;/p&gt;
&lt;p&gt;166 g fat&lt;/p&gt;
&lt;p&gt;191 g carbs &lt;/p&gt;
&lt;p&gt;5,280 mg sodium&lt;/p&gt;
&lt;p&gt;17. Worst starter&lt;br /&gt;
Chili&#039;s Awesome Blossom&lt;/p&gt;
&lt;p&gt;2,710 calories &lt;/p&gt;
&lt;p&gt;203 g fat&lt;/p&gt;
&lt;p&gt;194 g carbs &lt;/p&gt;
&lt;p&gt;6,360 mg sodium&lt;/p&gt;
&lt;p&gt;18. The worst food in America (according to MSN)&lt;br /&gt;
Outback Steakhouse Aussie Cheese Fries with Ranch Dressing&lt;/p&gt;
&lt;p&gt;2,900 calories &lt;/p&gt;
&lt;p&gt;182 g fat&lt;/p&gt;
&lt;p&gt;240 g carbs&lt;br /&gt;
Even if you split these &quot;starters&quot; with three friends, you&#039;ll have downed a dinner&#039;s worth of calories before your entrée arrives.&lt;/p&gt;
&lt;p&gt;Super Substitutions Front-load your meal with a protein-based dish that&#039;s not deep-fried. A high-protein starter helps diminish hunger without putting you into calorie overload. And remember: Appetizers are meant to be shared.&lt;/p&gt;
&lt;p&gt;At On the Border: Chicken Soft Tacos (250 calories each). This entrée is as close as you&#039;ll come to a healthy starter. &lt;/p&gt;
&lt;p&gt;At Chili&#039;s: Garlic &amp;amp; Lime Grilled Shrimp. Look for this item in the &quot;sides.&quot;&lt;/p&gt;
&lt;p&gt;At Outback: Seared Ahi or Shrimp on the Barbie.&lt;/p&gt;
&lt;p&gt;I have been trying to find a dessert that Hershey&#039;s Pennsylvania makes that is a whopping 4,000 calories! I forgot the name of it but I watched it on TV awhile back. If anyone has information on this, let me know. &lt;/p&gt;
&lt;p&gt;All infromation taken from MSN.com&lt;/p&gt;
&lt;div class=&quot;review_rating&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
</description>
 <comments>http://a-better-you.fitsugar.com/20-worst-foods-eat-3294138#comment</comments>
 <pubDate>Fri, 12 Jun 2009 19:54:23 -0700</pubDate>
 <dc:creator>Monique Marie</dc:creator>
 <guid>http://a-better-you.fitsugar.com/20-worst-foods-eat-3294138</guid>
</item>
<item>
 <title>Cindy Crawford Redbook interview-sept 09</title>
 <link>http://what-celebrities-do-lately.popsugar.com/Cindy-Crawford-Redbook-interview-sept-09-4342575</link>
 <description>&lt;a href=&quot;http://what-celebrities-do-lately.popsugar.com/Cindy-Crawford-Redbook-interview-sept-09-4342575&quot;&gt;&lt;img  width=120 height=160  src=&#039;http://media.onsugar.com/files/ons1/313/3139058/35_2009/e2deb7b1f05eb9a2_cindy-crawford-lyl-md2.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;It&#039;s hard to age gracefully as a supermodel. But at 43, Cindy Crawford has her coping strategies firmly in place – a mixture of acceptance and defiance. &quot;I have cellulite. I admit it,&quot; the legendary cover model says with a laugh in the September issue of &lt;a href=&quot;http://www.redbookmag.com/cindycrawford&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;&lt;em&gt;&lt;strong&gt;&lt;span&gt;Redbook&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;, on sale Tuesday. But if you think she&#039;s going to hide herself away as a result, forget it. &quot;Sometimes I just say, &#039;Screw it, I am going to wear a bikini,&#039; &quot; she says.&lt;/p&gt;
&lt;p&gt;Still, the pressures of aging are real – and compounded for those known primarily for their physical beauty. The key to dealing with it, says Crawford, is not to build up too many defenses. &quot;I think I look good for my age,&quot; she says. &quot;I am not 25; I am 43. That feels like a big pressure, especially when the &lt;em&gt;National Enquirer&lt;/em&gt; is dying to get a picture.&quot; &quot;I am so aware that I don&#039;t want to change the way I live because of that kind of attention ... You just brace yourself for a bad picture.&quot;&lt;/p&gt;
&lt;h4&gt;Kids and Career&lt;/h4&gt;
&lt;p&gt;Not that Crawford doesn&#039;t have other things to focus on. She juggles family life with husband Rande Gerber and children Presley, 10, and Kaia, 7, with an entrepreneurial streak – she&#039;s preparing to roll out her new Cindy Crawford Style home collection at JCPenney next month. Almost 25 years into her career, she still stands out in a crowd, though of course that brings its own stresses. &quot;People get excited that they&#039;re meeting the Cindy Crawford from the &lt;em&gt;Playboy&lt;/em&gt; spread 13 years ago, and I am a mother of two now,&quot; she says. &quot;I have to check in with myself. It&#039;s good to have an awareness of the outside pressure; I can&#039;t let it get to my core. I love my life.&quot;&lt;br /&gt;
&lt;strong&gt;Let&#039;s start with your story then. Did you grow up in a fancy house?&lt;/strong&gt;My house always looked as great as my mom could make it, but it was never like, &quot;Let&#039;s get a new living room.&quot; She could never furnish a whole room at one time. So you&#039;d sit on the couch until it was ready for the curb. &lt;b&gt;When did you first develop an interest in interior design?&lt;/b&gt;I remember when my older sister moved out and I had a room all to myself. I had this random rug that my great uncle had made from carpet scraps that I thought was very cool. I took one of my first paychecks from working at a store after school and bought wallpaper - peach with little flowers on it. Then I got a peach bedspread and pillows and peach curtains and mini blinds. Everything was bought with everything else in mind.&lt;b&gt;So you had a knack for it?&lt;/b&gt;I thought so, but then when I moved into my first apartment in Chicago, I went to a store where you could pick the shape and the fabric of the sofa. I was so excited; it even had a pullout bed for guests. But when they delivered the couch, it didn&#039;t fit around the corner in the entry, so I had to get an upholsterer to cut off one of the arms. It didn&#039;t look totally weird, but it was good reminder that you have to measure everything. Still, I ended up moving that sofa to New York with me to two more apartments and had it recovered. It was a good couch.&lt;strong&gt;What makes a house a home?&lt;/strong&gt;The most important thing is comfort. I want my home to look good, feel good, and smell good. I want it to be inclusive, to reflect the people who live there. &lt;b&gt;How do you achieve that?&lt;/b&gt;Each year I frame one of the kids&#039; drawings or paintings. It&#039;s amazing that when you put it in a frame - it doesn&#039;t have to be expensive one - it becomes art. In the kids&#039; playroom, I have all of those pieces, one for each year, together on one wall. When you put them all together, they tell a story.&lt;b&gt;What stories are being told in your house?&lt;/b&gt;Our family room, where we live, is about togetherness and ease. Nothing in my house is too formal. There are no coasters on tables; the kids can eat Popsicles on the couch if they want to. I let them ride these little cycles we got for them when they were 3 that have rubber wheels and no pedals. They still ride them around the house. We do homework at the kitchen table. It&#039;s very cozy.&lt;b&gt;How do you entertain?&lt;/b&gt;We have friends over for dinner, but it&#039;s very casual. I am usually in jeans and bare feet, and that sets the tone for everybody. My husband is the ambiance guy. He&#039;s always in charge of music and the lighting - candles and incense. He always has every light on a dimmer, even without company - sometimes to the point where I can&#039;t see anything! We have a fire pit outside and have hors d&#039;oeuvres there. Because we have kids and most of our friends do, we plan around them. We start a little early and we put the kids at one end of the table, because after eating they will evaporate and do their own thing. Then the grown-ups sit there and enjoy the company for another hour or two. &lt;b&gt;Do you cook?&lt;/b&gt;I am not a fine chef, but I can certainly get dinner on the table for 14 people. With that many, I try to keep it simple: salmon, mashed potatoes, sautéed spinach, and salad. For sure, I do the desserts. I make a coconut cake, which is actually easy, and a carrot cake, which my husband loves so much we had it for our wedding cake. If I want to get on his good side, I make that cake. The hard part is that I use white chocolate in the frosting and you have to melt it and introduce the other two ingredients, sour cream and cream cheese. The timing is crucial; otherwise the white chocolate can start coagulating and you get chunky frosting - which, by the way, still tastes good. Last night, Presley and I had a pie contest. He made strawberry rhubarb - I gave him my recipe, but I didn&#039;t touch his pie - and I tried a new one: peach blueberry. And I said, &quot;We won&#039;t tell who made what, and we&#039;ll have a vote.&quot; And his pie won. I was outbaked by my 10-year-old!&lt;strong&gt;When it&#039;s just you and the kids, what&#039;s a typical evening like at your house?&lt;/strong&gt;I like doing homework with the kids. Not because I like homework but because they don&#039;t like it. So I feel that&#039;s my responsibility. We eat dinner together nearly every night, and we do sit down at the dining room table. I am pretty convinced that kids would rather eat at home most of the time. You think it&#039;s special to take them out to dinner, but after 20 minutes they are like, &quot;Are you done yet? Can we go?&quot; They might like the food, but they don&#039;t like the experience.&lt;b&gt;What do you do after dinner and homework?&lt;/b&gt;My kids are so great. They don&#039;t need a big production. One night, we sat on the couch and my son had taken off his socks, and we ended up throwing the socks at each other like Hot Potato for 20 minutes. We also like Cranium games. They&#039;re fun and about getting to know other people. We also play games that you can play anywhere, like I Never. Everyone starts out with five points and then I would say something I&#039;ve never done, but I think everyone else has done. So I would say, &quot;I never went to preschool,&quot; because I know my kids went to preschool and all their friends probably did, so all those kids would lose one point. And then they&#039;d say to me, &quot;Well, I&#039;ve never been married.&quot; And I would lose a point. There&#039;s another one called Two Truths and a Lie. You say three things, two of them are true and one is a lie, and the other people have to decide which is which. I played these games when I was growing up, and they&#039;re great because they don&#039;t require boards or pieces - they&#039;re about using your imagination and being observant. &lt;b&gt;Is there a place in your house that makes you especially happy?&lt;/b&gt;I finally have the closet of my dreams. It is just awesome. It has French doors and windows, so I can see the kids in the yard, and there is so much great natural light. I have a makeup area, a phone, a TV. A lot of times the kids will be in there, but sometimes I&#039;m like, &quot;Out!&quot; It&#039;s very therapeutic for me to organize and get rid of things; it stresses me out to have too much. Everyone is jealous of my storage room, where I have everything organized in Tupperware boxes.&lt;strong&gt;What else gets you stressed?&lt;/strong&gt;My goal is to be present. In whatever I do. If I am with the kids, I don&#039;t want to be typing on my BlackBerry under the table, and if I am talking to someone, I am not feeling bad because I am not going to Chuck E. Cheese&#039;s with my kids. I schedule my life in a way that I can do that. If I am overscheduled, I never really feel good wherever I am because I am thinking, &lt;i&gt;I should be here doing this&lt;/i&gt;. There&#039;s another pressure, especially in L.A... I think I look good for my age. I am not 25; I am 43. That feels like a big pressure, especially when the &lt;i&gt;National Enquirer&lt;/i&gt; is dying to get a picture. I am so aware that I don&#039;t want to change the way I live because of that kind of attention. So you say, &quot;Screw it. I am wearing this bikini, and I am not putting on a cover-up.&quot; You just brace yourself for a bad picture.&lt;b&gt;It&#039;s hard to believe there&#039;s ever been a bad photo of Cindy Crawford.&lt;/b&gt;I always say even &lt;i&gt;I &lt;/i&gt;don&#039;t wake up looking like Cindy Crawford! What people see on magazine covers is one moment that was perfect - the wind, the light, the hair, the makeup. That&#039;s a two-hour process. People get excited that they&#039;re meeting the Cindy Crawford from the &lt;i&gt;Playboy&lt;/i&gt; spread 13 years ago, and I am a mother of two now. I have to check in with myself. It&#039;s good to have an awareness of that outside pressure; I can&#039;t let it get to my core. I love my life.&lt;b&gt;How do you relax?&lt;/b&gt;Working out is a great stress reliever. And so is having girlfriends you can talk to. I like to hike with friends; you&#039;re exercising and also getting that girl time. Mostly we talk about kids and husbands. My friends are redefining themselves as their kids get older, and now that the kids need them less, they&#039;re thinking about how they stay interested in things. I always like to read in a sitting room upstairs off our bedroom. When I&#039;m on the main floor of the house, it&#039;s, &quot;Okay, I am ready for anything.&quot; If I am upstairs, then it&#039;s, &quot;Don&#039;t bother me unless you need something. [&lt;i&gt;Laughs&lt;/i&gt;] Or if you&#039;re bleeding.&quot;&lt;strong&gt;Do you and Rande have date nights?&lt;/strong&gt;We do have date nights. It sounds a little cheesy, but that&#039;s what it is - time for the two of us. We recently went to see &lt;i&gt;The Hangover&lt;/i&gt;. My husband just lost his father so he really needed that kind of movie. It was an escape. The kids go to bed at 9, and we also have that hour and a half at night before I go to bed, although in the summer the kids want to stay up later. I remember being a kid in summer and having the whole summer ahead of you. I want them to be able to stay in their pajamas all day if they want. That&#039;s what summer is for. But we&#039;re still figuring out bedtime, because I want that time alone with my husband. &lt;b&gt;How has being a mom contributed to your life?&lt;/b&gt;I always thought it was such a cliché that you have this little baby and you fall in love and people say, &quot;Wait, it gets better.&quot; And you think, &lt;i&gt;How can it get better than this?&lt;/i&gt; But it does. I like hanging out with my kids. When we went to Disneyland, they wanted to go on the same rides as I did. You get to re-experience all the fun things through their eyes. You realize how jaded we can become as adults. Just watching them when they get excited and their whole body is shaking and they can&#039;t even contain it - as adults, how often do we get that excited? &lt;strong&gt;What have your kids taught you?&lt;/strong&gt;Kids come out with a lot of things that are just who they are. For instance, I was a valedictorian, always sitting in the front row of class with my hand raised. And my daughter has some of that in her, but my son doesn&#039;t. He does fine, but he says, &quot;Extra credit? I don&#039;t have to do that.&quot; I think, &lt;i&gt;Why wouldn&#039;t you want to?&lt;/i&gt; But I can&#039;t make him or trick him into wanting to do it. You can&#039;t say, &quot;There is only one way to succeed.&quot; I hope I&#039;m learning to support them in being who they are. And kids will call you on your BS. I said to my daughter once, &quot;Quit being such a whine-steen,&quot; and she says, &quot;Quit being such a yell-steen&quot; and I&#039;m like, &lt;i&gt;Oh, touché! &lt;/i&gt;And she was only 4! &lt;b&gt;What do you think are some of parents&#039; biggest challenges today?&lt;/b&gt;I had kids before I had dogs, and when I got a dog, the trainer said, &quot;You just need to establish yourself as the leader.&quot; [&lt;i&gt;Laughs&lt;/i&gt;] God, I wish I had known this before I had kids. Now, even though I want the kids to be part of the family and have a voice, we have the last say. We build them up so much that sometimes they think they have the last say. My mother will say, &quot;I feel so sorry for you.&quot; Like she&#039;ll hear me say, &quot;Now, Presley, that is not an appropriate way to speak to your sister.&quot; And I can tell my mother just wants me to say, &quot;No. Don&#039;t.&quot; Sometimes I lose it and do raise my voice, but I try to do my best, as most parents do. These days we are so worried about being PC perfect mothers. We are so overly involved. It&#039;s trying to find that balance between helping your child be successful and also wanting them to be independent.&lt;b&gt;Do they know what they want to be when they grow up?&lt;/b&gt;I hope they are kind and respectful and can function in this world and still be individuals, not necessarily leaders but not followers. I hope they can incorporate what they&#039;re passionate about into whatever their job is. Presley has an adult friend who is a Navy SEAL, and right now he wants to be that. My daughter says she wants to be a singer and a dancer, but - and the way she said this was so cute - she might model first because you don&#039;t have to have any special skills. And then she wants to end up being a teacher. That&#039;s an interesting career path; we&#039;ll see how that works out for her.&lt;b&gt;What inspires you?&lt;/b&gt;I went to an ashram a while ago, and someone asked the question there, &quot;What&#039;s your passion in life?&quot; Then we had a two-hour silent hike to actually think about it. And connecting all the dots, I decided I love communicating, because I do that in all different aspects of my work, in being a mother and a wife. So I think that is my passion: communicating with other people. My ideas, my sense of style, it&#039;s all about that.&lt;/p&gt;
</description>
 <comments>http://what-celebrities-do-lately.popsugar.com/Cindy-Crawford-Redbook-interview-sept-09-4342575#comment</comments>
 <pubDate>Mon, 24 Aug 2009 12:00:20 -0700</pubDate>
 <dc:creator>kty</dc:creator>
 <guid>http://what-celebrities-do-lately.popsugar.com/Cindy-Crawford-Redbook-interview-sept-09-4342575</guid>
</item>
<item>
 <title>Pick A Cake</title>
 <link>http://random-tidbits.buzzsugar.com/Pick-Cake-2548434</link>
 <description>&lt;a href=&quot;http://random-tidbits.buzzsugar.com/Pick-Cake-2548434&quot;&gt;&lt;/a&gt;&lt;p&gt;Subject:  Pick a Cake   &lt;/p&gt;
&lt;p&gt;Here Are Some Ideas for Your Christmas Baking.  In the email that I got you just had to click on it and it appeared.  I tried but it does not work here.  However if you find a cake name interesting, just google it as RECIPIE and the cake name.   &lt;/p&gt;
&lt;p&gt;&#039;Night Before Christmas&#039; Coffee Cake&lt;br /&gt;
 &#039;Real New York Style&#039; Cheesecake Supreme &lt;/p&gt;
&lt;p&gt;A Cake That&#039;s Fit For A Queen&lt;br /&gt;
 Amaretto Italian Sour Cream Cake&lt;br /&gt;
 Amazing Tropical Fruit Cake &lt;/p&gt;
&lt;p&gt;Apple and Nut Cake&lt;br /&gt;
 Apple Cake&lt;br /&gt;
 Apple Cake &lt;/p&gt;
&lt;p&gt;Apple Sauce Cake&lt;br /&gt;
 Applesauce Fruitcake&lt;br /&gt;
 Apricot Nectar Pound Cake &lt;/p&gt;
&lt;p&gt;Baby Cheescakes Baby Cheesecakes&lt;br /&gt;
 Banana Cake&lt;br /&gt;
 Barron Family Cheesecake &lt;/p&gt;
&lt;p&gt;Baumtorte (Tree Cake)&lt;br /&gt;
 Becky&#039;s Pumpkin Cupcakes&lt;br /&gt;
 Blueberry Swirl Cheesecake &lt;/p&gt;
&lt;p&gt;Blueberry Swirl Cheesecake&lt;br /&gt;
 Broken Angel Cake With Chocolate Chips&lt;br /&gt;
 Candied Fruit Cake &lt;/p&gt;
&lt;p&gt;Carmel Coffee Cake&lt;br /&gt;
 Carrot Cake with Hot Glaze&lt;br /&gt;
 Carrot-Pineapple Cake &lt;/p&gt;
&lt;p&gt;Cherry Cake&lt;br /&gt;
 Cherry Cake Sauce&lt;br /&gt;
 Cherry Cheesecake Cups &lt;/p&gt;
&lt;p&gt;Cherry-Pineapple Dump Cake&lt;br /&gt;
 Chocolate Angel Food&lt;br /&gt;
 Chocolate Browny Cake &lt;/p&gt;
&lt;p&gt;Chocolate Chip Muffins&lt;br /&gt;
 Chocolate Cookie Sheet Cake&lt;br /&gt;
 Chocolat e Éclair Cake &lt;/p&gt;
&lt;p&gt;Chocolate Ice Box Dessert&lt;br /&gt;
 Chocolate Logs&lt;br /&gt;
 Chocolate Lovers Heaven Triple Threat Chocolate Di &lt;/p&gt;
&lt;p&gt;Chocolate Sheet Cake&lt;br /&gt;
 Chocolate welington fudge pudding&lt;br /&gt;
 Chocolate, Chocolate, Chocolate Chip Cake &lt;/p&gt;
&lt;p&gt;Christmas Cake&lt;br /&gt;
 Christmas choclate cake&lt;br /&gt;
 Christmas Mixed Glace Fruit Loaf &lt;/p&gt;
&lt;p&gt;Christmas-Comes-But-Once-A-Year-Chocolate Cake&lt;br /&gt;
 Cinnamon Morning Delight&lt;br /&gt;
 Coca-Cola Cake &lt;/p&gt;
&lt;p&gt;Coconut Cake&lt;br /&gt;
 Cookie Pizza&lt;br /&gt;
 Cream Cheese Icing &lt;/p&gt;
&lt;p&gt;Cream Cheese Pound Cake&lt;br /&gt;
 Cream Puff Cake&lt;br /&gt;
 Creamy Chocolate Cupcakes &lt;/p&gt;
&lt;p&gt;Creamy Chocolate Layered Cake&lt;/span&gt;&lt;br /&gt;
 Decadent Chocolate Cake&lt;br /&gt;
 Decadent Fudge Cake &lt;/p&gt;
&lt;p&gt;Deluxe Chocolate Marshmallow Bars&lt;br /&gt;
 Dream Cake&lt;br /&gt;
 Dreamcicle Cake &lt;/p&gt;
&lt;p&gt;Drizzle Cake&lt;br /&gt;
 Earthquake Cake&lt;br /&gt;
 Easy Cocoa Snack Cake &lt;/p&gt;
&lt;p&gt;Easy Coconut Cake&lt;br /&gt;
 Éclair Cake&lt;br /&gt;
 Edie Ching&#039;s Cherry Cheesecake &lt;/p&gt;
&lt;p&gt;Eggnog Cake&lt;br /&gt;
 Extra Moist Coconut Cakes&lt;br /&gt;
 Festive Pumpkin Gingerbread &lt;/p&gt;
&lt;p&gt;Flower Garden Cake&lt;br /&gt;
 Fruit Cake&lt;br /&gt;
 Fruit Cocktail Cake &lt;/p&gt;
&lt;p&gt;German Chocolate Upside-Down Cake&lt;br /&gt;
 Golden Bacardi Rum Cake&lt;br /&gt;
 Gooey Butter Cake &lt;/p&gt;
&lt;p&gt;Gum drop cake&lt;br /&gt;
 Heavenly Pecan Cake&lt;br /&gt;
 Hedge Hog Cake &lt;/p&gt;
&lt;p&gt;Holiday Cake&lt;br /&gt;
 Holiday Poke Cake&lt;br /&gt;
 Holiday Rum Cake &lt;/p&gt;
&lt;p&gt;Honey Bun Cake&lt;br /&gt;
 Honey Cake&lt;br /&gt;
 Hot Fudge Pudding Cake &lt;/p&gt;
&lt;p&gt;Hummingbird Cake&lt;br /&gt;
 Ice-Cream Chocolate Roll&lt;br /&gt;
 Jewish Apple Cake &lt;/p&gt;
&lt;p&gt;Johnny Appleseed Cake&lt;br /&gt;
 Lemon Cake&lt;br /&gt;
 Lemon Poppyseed Cakes &lt;/p&gt;
&lt;p&gt;Lemon Pound Cake&lt;br /&gt;
 Linda&#039;s Yule Log&lt;br /&gt;
 Mama&#039;s Homemade Banana Cake &lt;/p&gt;
&lt;p&gt;Mandy&#039;s Cake&lt;br /&gt;
 Microwave Scottish Pudding&lt;br /&gt;
 Mini Fruitcakes &lt;/p&gt;
&lt;p&gt;Miniature Cheesecakes&lt;br /&gt;
 Mississippi Fudge Cake&lt;br /&gt;
 Mississippi Mud &lt;/p&gt;
&lt;p&gt;Mock Lemon Meringue Cake&lt;br /&gt;
 Neiman Marcus Cake&lt;br /&gt;
 No Bake Fruit Cake &lt;/p&gt;
&lt;p&gt;Norwegian Gold Cake&lt;br /&gt;
 Oatmeal Chocolate Chip Cake&lt;br /&gt;
 Old Fashion Pound Cake &lt;/p&gt;
&lt;p&gt;Old Fashioned Light Fruitcake&lt;br /&gt;
 Orange Date-Nut Cake&lt;br /&gt;
 Orange Slice Cake &lt;/p&gt;
&lt;p&gt;Oreo Cheesecake&lt;br /&gt;
 Peanut-Topped Devil&#039;s Food&lt;br /&gt;
 Pecan Icing &lt;/p&gt;
&lt;p&gt;Pennsylvania Dutch Pastry&lt;br /&gt;
 Pineapple Heaven&lt;br /&gt;
 Plum-Nut Cake &lt;/p&gt;
&lt;p&gt;Pound Cake Pound Cake&lt;br /&gt;
 Pumpkin Cake Roll&lt;br /&gt;
 Pumpkin Cheesecake &lt;/p&gt;
&lt;p&gt;Pumpkin log&lt;br /&gt;
 Pumpkin Nut Roll&lt;br /&gt;
 Pumpkin Pie Cake &lt;/p&gt;
&lt;p&gt;Pumpkin Roll&lt;br /&gt;
 Queen&#039;s Cake&lt;br /&gt;
 Red Velvet Cake &lt;/p&gt;
&lt;p&gt;Reese`s white cake&lt;br /&gt;
 Reese&#039;s Brownie Cupcakes&lt;br /&gt;
 Refrigerator Chocolate Cheesecake &lt;/p&gt;
&lt;p&gt;Russian Tea Cakes&lt;br /&gt;
 Russian Teacakes&lt;br /&gt;
 Santa&#039;s Breakfast Cake &lt;/p&gt;
&lt;p&gt;Self-Filled Cupcakes&lt;br /&gt;
 Shirley&#039;s Chocolate Sheet Cake&lt;br /&gt;
 Sour Cream Coffee Cake &lt;/p&gt;
&lt;p&gt;Sour Cream Pound Cake&lt;br /&gt;
 Southern Apple Cake&lt;br /&gt;
 Swedish Nut Cake &lt;/p&gt;
&lt;p&gt;Tiny Christmas Fruitcakes&lt;br /&gt;
 Toll House Carrot Cake&lt;br /&gt;
 Triple Chocolate Torte &lt;/p&gt;
&lt;p&gt;Turtle Bars&lt;br /&gt;
 Turtle Cake&lt;br /&gt;
 Warcake &lt;/p&gt;
&lt;p&gt;Watergate Cake&lt;br /&gt;
 White Christmas Loaf&lt;br /&gt;
 World War I Cake &lt;/p&gt;
&lt;p&gt;World War II Cake&lt;/p&gt;
</description>
 <comments>http://random-tidbits.buzzsugar.com/Pick-Cake-2548434#comment</comments>
 <pubDate>Sun, 30 Nov 2008 05:14:57 -0800</pubDate>
 <dc:creator>Beachwalker</dc:creator>
 <guid>http://random-tidbits.buzzsugar.com/Pick-Cake-2548434</guid>
</item>
<item>
 <title>Halloween Themed Goodies</title>
 <link>http://goodies-and-gifts.yumsugar.com/Halloween-Themed-Goodies-619652</link>
 <description>&lt;a href=&quot;http://goodies-and-gifts.yumsugar.com/Halloween-Themed-Goodies-619652&quot;&gt;&lt;img  width=160 height=140  src=&#039;http://media.onsugar.com/files/users/2/23865/37_2007/Andrew-Halloween.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Halloween, scarily enough, is just around the corner and I&#039;m thinking that it would be a great idea to bring in some goodies that I can share with my office.  I&#039;ve been rather remiss in ever bringing in any treats and I think this would be a fun thing to do, especially since the end of the fiscal year is coming (September 30! ARGH!) and we&#039;re all a little stressed out.  So what better way to celebrate a new fiscal year and all our hard work than by bringing in some sweet treats for the month of October?&lt;/p&gt;
&lt;p&gt;These recipes would also be great for a Halloween themed party or maybe you know someone with a birthday coming up who wants something a little out of the ordinary.&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;a href=&quot;/node/619584&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;&lt;SPAN class=&quot;caption&quot;&gt;&lt;STRONG&gt;My Nephew Andrew - Happy Halloween!&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;a href=&quot;/node/619590&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;&lt;SPAN class=&quot;caption&quot;&gt;&lt;STRONG&gt;From KraftFoods.com&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Spider Web Brownies&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Prep Time: 20 min&lt;br /&gt;
Total Time: 1 hr 57 min&lt;br /&gt;
Makes: 32 servings, 1 brownie each  &lt;/p&gt;
&lt;p&gt;4 squares Unsweetened Baking Chocolate&lt;br /&gt;
3/4 cup (1-1/2 sticks) butter or margarine&lt;br /&gt;
2 cups sugar&lt;br /&gt;
3 eggs&lt;br /&gt;
1 tsp. vanilla&lt;br /&gt;
1 cup flour&lt;br /&gt;
1 cup coarsely chopped Pecans (optional)&lt;br /&gt;
1 jar (7 oz.) Marshmallow Creme&lt;br /&gt;
1 square Semi-Sweet Baking Chocolate, melted  &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt; &lt;/p&gt;
&lt;p&gt;LINE 13x9-inch baking pan with foil, with ends of foil extending over sides of pan to form handles. Grease foil.  &lt;/p&gt;
&lt;p&gt;MICROWAVE unsweetened chocolate and butter in large microwavable bowl on HIGH 2 minutes or until butter is melted. Stir until chocolate is completely melted. Add sugar; mix well. Stir in eggs and vanilla. Add flour and nuts; mix well. Spread into prepared pan.  &lt;/p&gt;
&lt;p&gt;BAKE at 350°F for 30 to 35 minutes or until toothpick inserted in center comes out with fudgy crumbs. (Do not overbake.) Immediately drop marshmallow creme by spoonfuls over hot brownies; spread evenly over top of brownies. Cool in pan. Lift out of pan onto cutting board using foil handles. Remove foil. Place on serving tray. Drizzle melted chocolate over marshmallow creme to create a spider web design. Cut into 32 brownies just before serving.  &lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;a href=&quot;/node/619596&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;&lt;SPAN class=&quot;caption&quot;&gt;&lt;STRONG&gt;From KraftFoods.com&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Spider Cupcakes&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Prep Time: 15 min&lt;br /&gt;
Total Time: 40 min&lt;br /&gt;
Makes: 2 doz. or 24 servings, one cupcake each&lt;/p&gt;
&lt;p&gt;1 pkg. (2-layer size) chocolate cake mix&lt;br /&gt;
1 pkg. (4-serving size) JELL-O Chocolate Flavor Instant Pudding &amp;amp; Pie Filling&lt;br /&gt;
1/3 cup KOOL-AID Orange Flavor Sugar-Sweetened Soft Drink Mix&lt;br /&gt;
2 Tbsp. hot water&lt;br /&gt;
1 can (16 oz.) ready-to-spread white frosting&lt;br /&gt;
24 OREO Chocolate Sandwich Cookies&lt;br /&gt;
12 pieces black string licorice (32 inch each)&lt;br /&gt;
48 miniature candy-coated chocolate pieces  &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt; &lt;/p&gt;
&lt;p&gt;PREPARE cake batter as directed on package; blend in dry pudding mix. Spoon evenly into 24 paper-lined medium muffin cups. Bake as directed on package for cupcakes. Cool completely.  &lt;/p&gt;
&lt;p&gt;DISSOLVE drink mix in hot water. Stir into frosting until blended. Frost cupcakes, reserving some frosting for attaching candies.  &lt;/p&gt;
&lt;p&gt;CUT each licorice piece into sixteen 2-inch pieces; set aside. Place 1 cookie on top of each cupcake. Insert 4 licorice pieces into each side of each cookie for the &quot;spider&#039;s legs.&quot; (Eight licorice pieces for each cookie.) Add 2 candy-coated chocolate pieces to top of each cookie using some of the reserved frosting for the &quot;spider&#039;s eyes.&quot;  &lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;a href=&quot;/node/619624&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;&lt;SPAN class=&quot;caption&quot;&gt;&lt;STRONG&gt;From KraftFoods.com&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Easy Ghost Cookies&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Prep Time: 45 min&lt;br /&gt;
Total Time: 45 min&lt;br /&gt;
Makes: 18 servings, 1 cookie each&lt;/p&gt;
&lt;p&gt;1 pkg. (6 oz.) BAKER&#039;S Premium White Baking Chocolate&lt;br /&gt;
18 NUTTER BUTTER Peanut Butter Sandwich Cookies&lt;br /&gt;
Decorating gels and/or assorted small candies  &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt; &lt;/p&gt;
&lt;p&gt;MICROWAVE chocolate in medium microwavable bowl on HIGH 1-1/2 minutes or until chocolate is completely melted, stirring every 30 seconds. &lt;/p&gt;
&lt;p&gt;SPREAD chocolate onto one side of each cookie for the ghost&#039;s &quot;body.&quot; Cool slightly. &lt;/p&gt;
&lt;p&gt;DECORATE with gels and/or candies to create &quot;faces.&quot; Cool until chocolate is set.  &lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;a href=&quot;/node/619634&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;&lt;SPAN class=&quot;caption&quot;&gt;&lt;STRONG&gt;From KraftFoods.com&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Monster Coffin Cake&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Prep Time: 20 min&lt;br /&gt;
Total Time: 20 min&lt;br /&gt;
Makes: 12 servings&lt;/p&gt;
&lt;p&gt;1/3 cup KOOL-AID Grape Flavor Sugar-Sweetened Soft Drink Mix&lt;br /&gt;
2 Tbsp. hot water&lt;br /&gt;
4 oz. (1/2 of 8-oz. pkg.) Cream Cheese, softened&lt;br /&gt;
1 cup thawed COOL WHIP Whipped Topping&lt;br /&gt;
4 OREO Chocolate Sandwich Cookies, divided&lt;br /&gt;
1 pkg. (10.75 oz.) frozen pound cake, thawed&lt;br /&gt;
10 Miniature Marshmallows&lt;br /&gt;
1 Marshmallow&lt;br /&gt;
Black decorating gel&lt;br /&gt;
3 worm-shaped chewy fruit snacks  &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;PLACE drink mix in large bowl. Add hot water; stir until drink mix is completely dissolved. Add cream cheese; beat with electric mixer on medium speed until well blended. Gently stir in whipped topping with wire whisk. Remove 1/2 tsp. of the cream cheese mixture for later use; set remaining cream cheese mixture aside.  &lt;/p&gt;
&lt;p&gt;CRUSH 3 of the cookies; place cookie crumbs in shallow dish. Set aside. Cut cake lengthwise in half. Frost cake top with some of the remaining cream cheese mixture. Dip in cookie crumbs until evenly coated; set aside. Place cake bottom on serving platter; frost top and sides with some of the remaining cream cheese mixture. Place cake top next to cake bottom to resemble coffin lid. Frost sides and cut side of cake top with remaining cream cheese mixture.  &lt;/p&gt;
&lt;p&gt;PLACE remaining cookie in center of cake bottom to resemble a body. Line up two rows of 3 mini marshmallows each at bottom of &quot;body&quot; to resemble legs. Place 2 miniature marshmallows on sides of &quot;body&quot; to resemble arms. Place large marshmallow at top of &quot;body&quot; to resemble head. Using reserved 1/2 tsp. cream cheese mixture, attach 2 miniature marshmallows to sides of &quot;head&quot; to resemble ears. Use decorating gel to draw mouth and eyes. Top cake with fruit snacks.  &lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;a href=&quot;/node/619648&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;&lt;SPAN class=&quot;caption&quot;&gt;&lt;STRONG&gt;My Niece Ashley - First Halloween&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;If you want to see more great and delicious Halloween themed recipes, I suggest that you check out &lt;a href=&quot;http://www.kraftfoods.com/kf/ff/Halloween04&quot; title=&quot;http://www.kraftfoods.com/kf/ff/Halloween04&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;http://www.kraftfoods.com/kf/ff/Halloween04&lt;/a&gt;.  Or do you have any recipes that you&#039;d like to share that have a Halloween or spooky theme to them?&lt;/p&gt;
</description>
 <comments>http://goodies-and-gifts.yumsugar.com/Halloween-Themed-Goodies-619652#comment</comments>
 <pubDate>Tue, 11 Sep 2007 13:18:53 -0700</pubDate>
 <dc:creator>ALSW</dc:creator>
 <guid>http://goodies-and-gifts.yumsugar.com/Halloween-Themed-Goodies-619652</guid>
</item>
<item>
 <title>20 worst foods in America</title>
 <link>http://wynters-nook.lilsugar.com/20-worst-foods-America-1042693</link>
 <description>&lt;a href=&quot;http://wynters-nook.lilsugar.com/20-worst-foods-America-1042693&quot;&gt;&lt;/a&gt;&lt;p&gt;I&#039;ve only had a couple of these, but gross!  There is NO need for foods to have this many calories.&lt;/p&gt;
&lt;p&gt;The Top 20 Worst Foods in America &lt;/p&gt;
&lt;p&gt;20: Worst Fast-Food Chicken Meal - Chicken Selects Premium Breast&lt;br /&gt;
Strips from McDonald&#039;s (5 pieces) with cream ranch sauce. 830&lt;br /&gt;
Calories, 55 grams fat (4.5 trans fat), 48 carbs. Add a large fries&lt;br /&gt;
and regular soda and this seemingly innocuous chicken meal tops out&lt;br /&gt;
at 1,710 calories. &lt;/p&gt;
&lt;p&gt;19: Worst drink - Jamba Juice Chocolate Moo&#039;d Power Smoothie (30 fl&lt;br /&gt;
oz). 900 calories, 10 g fat, 183 carbs, 166 g sugar. Jamba Juice&lt;br /&gt;
calls it a smoothie, MSNBC calls it a milk shake. The beverage&lt;br /&gt;
contains as much sugar as 8 pints of Ben &amp;amp; Jerry&#039;s butter pecan ice&lt;br /&gt;
cream. &lt;/p&gt;
&lt;p&gt;18: Worst supermarket meal - Pepperidge Farm Roasted Chicken Pot Pie&lt;br /&gt;
(whole pie). 1,020 calories, 64 g fat, 86 g carbs. Label may say this&lt;br /&gt;
pie serves two, but, who ever divided a small pot pie in half? Once&lt;br /&gt;
you crack the crust, there will be no stopping. &lt;/p&gt;
&lt;p&gt;17: Worst &#039;healthy&#039; burger - Ruby Tuesday Bella Turkey Burger. 1,145&lt;br /&gt;
calories, 71 g fat, 56 g carbs. &lt;/p&gt;
&lt;p&gt;16: Worst Mexican entree - Chipotle Mexican Grill Chicken Burrito.&lt;br /&gt;
1,179 calories, 47 g fat, 125 g carbs, 2,656 mg sodium. &lt;/p&gt;
&lt;p&gt;15: Worst kids&#039; meal - Macaroni Grill Double Macaroni &#039;n&#039; Cheese.&lt;br /&gt;
1,210 calories, 62 g fat, 3,450 mg sodium. It&#039;s like feeding your kid&lt;br /&gt;
1 1/2 boxes of Kraft mac &#039;n&#039; cheese. &lt;/p&gt;
&lt;p&gt;14: Worst sandwich - Quiznos Classic Italian (large). 1,528 calories,&lt;br /&gt;
92 g fat, 4,604 mg sodium, 110 g carbs. A large homemade sandwich&lt;br /&gt;
would more likely provided about 500 calories. &lt;/p&gt;
&lt;p&gt;13: Worst salad - On the Border Grande Taco Salad with Taco Beef.&lt;br /&gt;
1,450 calories, 102 g fat, 78 g carbs, 2,410 mg sodium. This isn&#039;t an&lt;br /&gt;
anomaly: Five different On the Border salads on the menu contain more&lt;br /&gt;
than 1, 100 calories each. &lt;/p&gt;
&lt;p&gt;12: Worst burger - Carl&#039;s Jr. (Hardee&#039;s on East Coast) Double Six Dollar Burger. 1,520&lt;br /&gt;
calories! , 111g fat. Carl&#039;s Jr. brags it&#039;s home to this enormous&lt;br /&gt;
sandwich, but the restaurant chain also provides convenient nutrition&lt;br /&gt;
info on its Web site -- so ignorance is no excuse for eating it. &lt;/p&gt;
&lt;p&gt;11: Worst steak - Lonestar 20 oz T-bone. 1,540 calories, 124g fat.&lt;br /&gt;
Add a baked potato and Lonestar&#039;s Signature Lettuce Wedge, and this&lt;br /&gt;
is a 2,700 calorie blowout. &lt;/p&gt;
&lt;p&gt;10: Worst breakfast - Bob Evans Caramel Banana Pecan Cream Stacked&lt;br /&gt;
and Stuffed hotcakes. 1,540 calories, 77 g fat (9 g trans fat), 198 g&lt;br /&gt;
carbs, 109 g sugar. Five Egg McMuffins yield the same caloric cost as&lt;br /&gt;
this stack of sugar-stuffed flapjacks, which is truly a heavy&lt;br /&gt;
breakfast, weighing in at a hefty pound and a half. &lt;/p&gt;
&lt;p&gt;9: Worst dessert - Chili&#039;s Chocolate Chip Paradise Pie with Vanilla&lt;br /&gt;
Ice Cream. 1,600 calories, 78 g fat, 215 g carbs. Would you eat a Big&lt;br /&gt;
Mac for dessert? How about three? That&#039;s the calorie equivalent of&lt;br /&gt;
this decadent dish. Clearly, Chili&#039;s customers get their money&#039;s worth. &lt;/p&gt;
&lt;p&gt;8: Worst chinese entree - P.F. Chang&#039;s Pork Lo Mein. 1,820 calories,&lt;br /&gt;
127 g fat,! 95 g carbs. The fat content in this dish alone provides&lt;br /&gt;
more than 1,100 calories. And you&#039;d have to eat almost five servings&lt;br /&gt;
of pasta to match the number of carbs it contains. Now, do you really&lt;br /&gt;
need five servings of pasta? &lt;/p&gt;
&lt;p&gt;7: Worst chicken entree - Chili&#039;s Honey Chipotle Crispers with&lt;br /&gt;
Chipotle Sauce. 2,040 calories, 99 g fat, 240 g carbs. &quot;Crispers&quot;&lt;br /&gt;
refers to an extra thick layer of break crumbs that soak up oil and&lt;br /&gt;
adds unnecessary calories and carbs to these glorified chicken strips. &lt;/p&gt;
&lt;p&gt;6: Worst fish entree - On the Border Dos XX Fish Tacos with Rice and&lt;br /&gt;
Beans. 2,100 calories, 130 g fat, 169 g carbs, 4,700 mg sodium.&lt;br /&gt;
Perhaps the most misleadingly named dish in America : A dozen crunchy&lt;br /&gt;
tacos from Taco Bell will saddle you with fewer calories. &lt;/p&gt;
&lt;p&gt;5: Worst pizza - Uno Chicago Grill Chicago Classic Deep Dish Pizza.&lt;br /&gt;
2,310 calories, 162 g fat, 123 g carbs, 4,470 mg sodium. Downing&lt;br /&gt;
this &quot;personal&quot; pizza is equivalent to eating 18 slices of Domino&#039;s&lt;br /&gt;
Crunchy Thin Crust cheese pizza. &lt;/p&gt;
&lt;p&gt;4: Worst pasta - Macaroni Grill Spaghetti and Meatballs with Meat&lt;br /&gt;
Sauce. 2,430 calories, 128 g fat, 207 g carbs, 5,290 mg sodium. This&lt;br /&gt;
meal satisfied your calorie requirements for an entire day. &lt;/p&gt;
&lt;p&gt;3: Worst nachos - On the Border Stacked Border Nachos. 2,740&lt;br /&gt;
calories, 166 g fat, 191 g carbs, 5,280 sodium. &lt;/p&gt;
&lt;p&gt;2: Worst starter - Chili&#039;s Awesome Blossom. 2,710 calories, 203 g&lt;br /&gt;
fat, 194 g carbs, 6,360 mg sodium. &lt;/p&gt;
&lt;p&gt;1: The worst food in America - Outback Steakhouse Aussie Cheese Fries&lt;br /&gt;
with Ranch Dressing. 2,900 calories, 182 g fat, 240 g carbs. Even if&lt;br /&gt;
you split these &quot;starters&quot; with three friends, you&#039;ll have downed a&lt;br /&gt;
dinner&#039;s worth of calories before you entree arrives&lt;/p&gt;
</description>
 <comments>http://wynters-nook.lilsugar.com/20-worst-foods-America-1042693#comment</comments>
 <pubDate>Wed, 13 Feb 2008 19:26:56 -0800</pubDate>
 <dc:creator>wynter</dc:creator>
 <guid>http://wynters-nook.lilsugar.com/20-worst-foods-America-1042693</guid>
</item>
<item>
 <title>Favorite Baked Goods</title>
 <link>http://citizen-sugar-happy-hour.popsugar.com/Favorite-Baked-Goods-3136069</link>
 <description>&lt;a href=&quot;http://citizen-sugar-happy-hour.popsugar.com/Favorite-Baked-Goods-3136069&quot;&gt;&lt;/a&gt;&lt;p&gt;So here&#039;s the deal. I am procrastinating (putting off studying for finals), bored, and majorly craving chocolate chip cookies. So I thought I&#039;d see what you all like ... maybe get some good ideas for new sweets to try!! &lt;/p&gt;
&lt;p&gt;I love: chocolate chip cookies, peanut butter cookies, chocolate cake, my mom&#039;s homemade ice cream, my grandmother&#039;s homemade peanut brittle, brownies, and the list goes on and on. I don&#039;t like pie though  &lt;/p&gt;
&lt;p&gt;Here is a tip for you for really good gooey brownies - make according to directions but add 1 tablespoon of syrup (can be regular or clear - Karo syrup). Bake according to directions. It makes super good gooey brownies &lt;/p&gt;
&lt;p&gt;.... now I am really craving some sort of sweets!! ... Off to see what I can scrounge up &lt;/p&gt;
</description>
 <comments>http://citizen-sugar-happy-hour.popsugar.com/Favorite-Baked-Goods-3136069#comment</comments>
 <pubDate>Sat, 09 May 2009 19:21:52 -0700</pubDate>
 <dc:creator>kikidawn</dc:creator>
 <guid>http://citizen-sugar-happy-hour.popsugar.com/Favorite-Baked-Goods-3136069</guid>
</item>
<item>
 <title>Autumn Hodgepodge</title>
 <link>http://the-mommy-club.lilsugar.com/Autumn-Hodgepodge-2383838</link>
 <description>&lt;a href=&quot;http://the-mommy-club.lilsugar.com/Autumn-Hodgepodge-2383838&quot;&gt;&lt;/a&gt;&lt;p&gt;Oct&lt;/p&gt;
&lt;p&gt;14Autumn Hodgepodge&lt;br /&gt;
Posted by JB on Tuesday Oct 14, 2008&lt;br /&gt;
Under Soapbox Mama&lt;br /&gt;
 With autumn all around us, this is the perfect time for a hodgepodge of great and fun things all about leaves, colors and the essence of autumn. Enjoy!&lt;/p&gt;
&lt;p&gt;Crafts&lt;/p&gt;
&lt;p&gt;Hand print and finger print crafts always make wonderful keepsakes. Here’s a fun way to celebrate the coming of Autumn while preserving your child’s size and age at the same time.&lt;/p&gt;
&lt;p&gt;What you’ll need:&lt;br /&gt;
• White construction paper or card stock&lt;br /&gt;
• Orange construction paper&lt;br /&gt;
• Scissors&lt;br /&gt;
• Acrylic or poster paint in green, brown, orange, yellow, tan and red&lt;br /&gt;
• White craft glue&lt;/p&gt;
&lt;p&gt;How to make it:&lt;/p&gt;
&lt;p&gt;1. Line work surface with newspaper and place white construction paper in the center.&lt;/p&gt;
&lt;p&gt;2. Start by showing the child where you want to place his/her arm on the paper, you will be painting the bottom of the forearm, palm and all fingers.&lt;/p&gt;
&lt;p&gt;3. Use brown paint to cover bottom of forearm, palm and all fingers, use a generous amount.&lt;/p&gt;
&lt;p&gt;4. Help child carefully lay their arm and fingers down on the paper, fingers extended. Hand should go in the center of the paper to allow room for the leaves. Gently press down and roll each finger, palm and arm onto the paper. Lift arm straight up into the air.&lt;/p&gt;
&lt;p&gt;5. Wash paint off arm and hand and dry completely.&lt;/p&gt;
&lt;p&gt;6. Place a nickel sized amount of each color paint into a paper plate. Have child dip their finger into the paint and onto the paper creating leaves of all different colors. The fingers on the paper are the branches, so put the leaves at the end of the branches and all around them.&lt;/p&gt;
&lt;p&gt;7. Use a paint brush to add some grass at the bottom of the tree.&lt;/p&gt;
&lt;p&gt;8. For older kids, add a few flowers in the grass. Use a small dot of paint on their finger to create the center and flower petals. You can even add a little squirrel in the tree by dotting on a head, body and tail! Use a black marker to dot on the eye. You can also add a few “falling leaves” by dotting two or three colors falling from the branches and use a marker to add a few squiggly lines indicating motion.&lt;/p&gt;
&lt;p&gt;9. Make a frame from the orange construction paper by gluing around the back edge of the picture.&lt;/p&gt;
&lt;p&gt;Tips:&lt;br /&gt;
• This project has fun variations for Spring as well. Make all the leaves green using two or more shades, then add red dots for apples or white and pink dots for flowers. Use a construction paper color for the frame to match the season.&lt;br /&gt;
• It’s best to show children a finished project first so that they understand what they are trying to create. This will make it easier to envision their own picture.&lt;br /&gt;
• Be sure to have a bowl of water and some paper towels handy for cleaning off fingers.&lt;/p&gt;
&lt;p&gt;This craft activity is from one of my favorite sites, Kaboose. Thanks to Amanda Formaro for the great idea.&lt;/p&gt;
&lt;p&gt;Cooking&lt;/p&gt;
&lt;p&gt;For those who love pumpkin, I am sure you won’t be able to resist this recipe.&lt;br /&gt;
This recipe is from Debbie Vassil who submitted it to How To Eat a Cupcake.&lt;/p&gt;
&lt;p&gt;Pumpkin Whoopie Pies&lt;/p&gt;
&lt;p&gt;Makes 23 cookies (11 pies + 1 leftover cookie to eat!)&lt;/p&gt;
&lt;p&gt;1 1/4 cups + 2 tablespoons all-purpose flour (2 3/4 cups)&lt;br /&gt;
1 teaspoon baking powder (2 tsp)&lt;br /&gt;
1/2 teaspoon baking soda (1 tsp)&lt;br /&gt;
2 teaspoons ground cinnamon (4 1/2 tsp)&lt;br /&gt;
1/2 teaspoon ground nutmeg (1 1/2 tsp)&lt;br /&gt;
1/2 teaspoon ground ginger (1 1/2 tsp)&lt;br /&gt;
1/4 teaspoon ground cloves (1/2 tsp)&lt;br /&gt;
1/2 cup (1 stick) unsalted butter, at room temp (2 1/2 sticks)&lt;br /&gt;
1/2 cup sugar (1 1/2 cups)&lt;br /&gt;
1 tablespoon molasses (3 Tbsp)&lt;br /&gt;
1 teaspoon vanilla extract (2 tsp)&lt;br /&gt;
2 large eggs (4)&lt;br /&gt;
1/2 cup + 2 tablespoons pumpkin puree (not pumpkin pie filling) (1 1/4 cups)&lt;br /&gt;
1/4 cup buttermilk (1/2 cup)&lt;/p&gt;
&lt;p&gt;Spiced Cream Cheese Filling (my own recipe)&lt;/p&gt;
&lt;p&gt;4 oz. cream cheese, softened&lt;br /&gt;
1/2 stick unsalted butter, softened&lt;br /&gt;
2 cups confectioners’ sugar, sifted&lt;br /&gt;
1/4 teaspoon ground cinnamon&lt;br /&gt;
A pinch of nutmeg, ginger, and cloves&lt;/p&gt;
&lt;p&gt;Preheat oven to 325 degrees F. Whisk dry ingredients (except sugar) together in a medium bowl.&lt;br /&gt;
Using electric mixer, beat butter, sugar, molasses and vanilla in large bowl to blend. Add eggs 1 at a time, beating until blended after each addition. Add pumpkin puree.&lt;br /&gt;
Mix in dry ingredients in 3 additions alternately with buttermilk in 2 additions, beating until just combined.&lt;br /&gt;
Line large baking sheets with parchment paper. Drop dough by rounded tablespoonfuls onto prepared sheets, spacing 2 inches apart, leaving enough room for dough to spread.&lt;br /&gt;
Bake for 13 minutes, or until cake springs back when lightly pressed in the center. Cool completely on wire racks before filling.&lt;br /&gt;
To make the filling, beat cream cheese and butter together on medium speed until blended. Add sugar and spices. Beat just until thickened and well blended.&lt;/p&gt;
&lt;p&gt;I rolled some in toasted chopped pecans and some in mini chocolate chips. They’d also be super good topped with dried cranberries like those raisin creme pies you can get at the grocery store. Thanks Debbie, these were SO great! There were no leftovers!  &lt;/p&gt;
&lt;p&gt;Ingredients&lt;/p&gt;
&lt;p&gt;After letting the electric mixer do most of the work, I like to finish the batter by hand.&lt;/p&gt;
&lt;p&gt;I used a medium (#30) cookie scoop to make sure they were all the same size.&lt;/p&gt;
&lt;p&gt;While they were cooling, the house smelled SO nice!&lt;/p&gt;
&lt;p&gt;Tada! Autumn deliciousness!&lt;/p&gt;
&lt;p&gt;Of course with the amazing colors donning the trees comes the fun and delight of cleaning all the leaves. Since most of don’t have the handy-dandy leaf blowers of the professionals, here are some useful tips to make raking leaves fun and enjoyable.&lt;/p&gt;
&lt;p&gt;Cleaning&lt;/p&gt;
&lt;p&gt;First of all, get your kids and have them join you. Just being outside with your children on a crisp fall day will feel good and make the task feel more like fun then work.&lt;/p&gt;
&lt;p&gt;Make sure you have a proper rake that is strong and in good condition. Often this tool is left laying in the garage awaiting those few times it is used. An old rank can bend or break under pressure. Invest in one with wide tines that bend slightly and has a good sweep.&lt;/p&gt;
&lt;p&gt;As for sweeps, shorts strokes are more effective than long ones. They gather more leaves, using less energy.&lt;br /&gt;
Make sure to rake with the wind, not against it.&lt;/p&gt;
&lt;p&gt;Start at one end of the yard and work backwards, closest to the area where you can clean up and dispose of the debris. Then create small piles that are easy to gather and put in bags.&lt;/p&gt;
&lt;p&gt;Designate your first pile as the one and only pile the kids can play in.&lt;/p&gt;
&lt;p&gt;Bring with you your camera or video camera for some really great pictures filled with happy smiles and vibrant fall hues.&lt;/p&gt;
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 <comments>http://the-mommy-club.lilsugar.com/Autumn-Hodgepodge-2383838#comment</comments>
 <pubDate>Fri, 17 Oct 2008 18:15:05 -0700</pubDate>
 <dc:creator>THE BIG AGOO</dc:creator>
 <guid>http://the-mommy-club.lilsugar.com/Autumn-Hodgepodge-2383838</guid>
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