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Tucson Breakfast "Burro"
This recipe, adapted from A Real American Breakfast by Cheryl Alters Jamison and Bill Jamison (William Morrow), will give you the energy to get through even the busiest morning. Providing an extra punch of protein (along with eggs) is lean machaca, a beef filling borrowed from Mexican ranchers. Serves 6 Ingredients: 1 1/2 tablespoons vegetable oil 1/2 medium onion, chopped 1 red or green bell pepper, seeded, cored and chopped 1 1/2 lb thickly sliced lean deli roast beef, cut into matchsticks (or a 15-oz can black or pinto beans, drained, for machaca for a nonmeat protein) 3/4 cup lowfat, low-sodium chicken, beef or vegetable broth 2 cups bottled tomato salsa 1 cinnamon stick 1 large egg plus 1 large egg white, whisked lightly 6 thin flour tortillas, warmed Directions: To make machaca, heat oil in a skillet on medium heat.Oh today was "cheat day" for the ABS Diet
and it did not go well. Every week I have to schedule one "cheat meal" in my cheat day. I am thinking of dumping this day altogether.Madonna's Trainer: How to Lose 20 Pounds in 6 Weeks
Two pounds a week is the typically advised weight loss, but pro Tracy Anderson says she has worked out a way to safely shed even faster! “It’s perfectly healthy,” the former dancer, 33, tells Us of her plan. And the results of her regime speak for themselves in the super-fit physiques of clients Gwyneth Paltrow and Madonna, not to mention her own transformation (the 5-foot mom dropped from 140 to 95 pounds).Saving On Groceries
Most grocery stores will slash their meat and deli products at the end of the day. So it's best to shop at night. You could cut your meat and cheese bill by 10% and save on the average of $120 annually.Mini Pizzas for All
Mini Pizzas For All This is great to do with kids or even having a little party or movie night with friends. Use whatever you’ve got for a base for the pizzas – corn or flour tortillas, pita breads, or even actual mini pizza crusts. You can even go really small and use English muffins.
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