Egg and Bran Omelet

Apr 18, 2007 - Hey everybody! thank you for the lovely comments and the great mozzarella idea for my tomato and egg salad! I actually just finished cooking some breakfast for my little sister and I and thought I should share the just-made-up recipe with you! - 6 Comments

Veggie and Cream Cheese Omelet

Jul 30, 2007 - This is so yummy, and health conscious, for a breakfast meal! :drool: Serves: 1 Prep Time: 15 minutes Cook Time: 10 minutes Ingredients: Cooking Spray 1 cup Veggies (pick any combo: broccoli, mushrooms, tomatoes, peppers, spinach, and fresh herbs) 2 eggs, medium 2 tbsp water Sea salt & ground black pepper 1 tbsp. lowfat cream cheese 1/2 grapefruit Step 1: Lightly spray a non-stick saute pan with cooking spray. - 4 Comments

20 worst foods to eat

Jun 12, 2009 - 1. Worst fast-food chicken meal Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce 830 calories 55 grams (g) fat (4.5 g trans fat) 48 g carbohydrates The only thing "premium" about these strips is the caloric price you pay. Add a large fries and regular soda and this seemingly innocuous chicken meal tops out at 1,710 calories. - 18 Comments

High Calorie foods from fast food resturants

May 05, 2009 - White Castle Chocolate Shake - Large (Louisville region) Calories: 1680 Nathan's Fish N Chips Calories: 1537 Carl's Jr. Double Six Dollar Burger Calories: 1520 Hardee's Monster Thickburger Calories: 1420 Dairy Queen Large Choc. Chip Cookie Dough Blizzard Calories: 1320 Hardee's Double Bacon Cheese Thickburger Calories: 1300 Dairy Queen Large Chocolate Malt Calories: 1300 Nathan's Chicken Tender Platter Calories: 1300 Jack In The Box OREO Cookie Ice Cream Shake (24oz) Calories: 1290 Dairy Queen Chicken Strip Basket (6 piece) Calories: 1270 Hardee's Double Thickburger Calories: 1250 Burger King TRIPLE WHOPPER Sandwich With Cheese Calories: 1230 Jack In The Box Chocolate Ice Cream Shake (24oz) Calories: 1230 White Castle Chocolate Shake - Large (New Jersey region) Calories: 1230 Hardee's Big Country Breakfast Platter - Breaded Pork Chop Calories: 1220 Jack In The Box Strawberry Ice Cream Shake (24oz) Calories: 1220 Jack In The Box Egg Nog Shake (24oz) Calories: 1210 Nathan's FRENCH FRIES (SUPER SIZE) Calories: 1188 White Castle Vanilla Shake - Large (New Jersey region) Calories: 1180 Del Taco Macho Beef Burrito Calories: 1170 McDonald's Chocolate Triple Thick Shake (32oz) Calories: 1160 Hardee's Big Country Breakfast Platter - Country Steak Calories: 1150 McDonald's Deluxe Breakfast (Large Size Biscuit) w/o Syrup & Margarine Calories: 1140 Carl's Jr. Guacamole Bacon Six Dollar Burger Calories: 1140 Hardee's Big Country Breakfast Platter - Chicken Calories: 1140 White Castle Vanilla Shake - Large (Cincinnati region) Calories: 1140 Burger King TRIPLE WHOPPER Sandwich Calories: 1130 White Castle Chicken Rings (20) Calories: 1130 White Castle Chocolate Shake - Large (Cincinnati region) Calories: 1130 Carl's Jr. Western Bacon Six Dollar Burger Calories: 1130 Dairy Queen Large Chocolate Shake Calories: 1130 Jack In The Box Bacon 'n' Cheese Ciabatta Burger Calories: 1120 Jack In The Box Sirloin Bacon 'n' Cheese Burger Calories: 1120 McDonald's Vanilla Triple Thick Shake (32oz) Calories: 1110 McDonald's Strawberry Triple Thick Shake (32oz) Calories: 1110 Del Taco Macho Nachos Calories: 1100 Jack In The Box Bacon Ultimate Cheeseburger Calories: 1090 White Castle Fish Nibblers - Sack Calories: 1090 White Castle Strawberry Shake - Large (Minneapolis region) Calories: 1090 White Castle Vanilla Shake - Large (Nashville region) Calories: 1090 White Castle Chocolate Shake - Large (Nashville region) Calories: 1090 McDonald's Deluxe Breakfast (Reg. Size Biscuit) w/o Syrup & Margarine Calories: 1070 Jack In The Box Sirloin Cheese Burger Calories: 1070 Carl's Jr. Bacon Cheese Six Dollar Burger Calories: 1070 Hardee's Six Dollar Burger Calories: 1060 Hardee's Big Country Breakfast Platter - Sausage Calories: 1060 Del Taco Macho Combo Burrito Calories: 1050 Jack In The Box Vanilla Ice Cream Shake (24oz) Calories: 1050 Dairy Queen Large Reese's Peanut Butter Cup Blizzard Calories: 1050 Del Taco Macho Bacon & Egg Burrito Calories: 1030 Dairy Queen FlameThrower GrillBurger (1/2lb) Calories: 1030 Dairy Queen Chicken Strip Basket (4 piece) Calories: 1030 Dairy Queen Medium Choc. - 1 Comment