May 28, 2008 -
Memorial Day signals the official start of backyard barbecues. If you’ve got to splurge on a burger, make it a healthy one, like this Southwestern Burger. The lean protein satisfies and the salsa adds fiber.
- 1 Comment
Aug 01, 2008 -
Spice up your summer with this chicken stir-fry dish it will only set you back 191 calories!
Ingredients:
1- to 1-1/2 ounce envelope fajita seasoning mix
1/2 cup water
2 tablespoons cooking oil
12 ounce skinless, boneless chicken breast halves, cut into 1-inch pieces Cooking oil spray
1 medium yellow or green sweet pepper, cut into squares
1 small zucchini, sliced on the bias
1/2 small onion, cut into thin wedges
2/3 cup salsa 1 teaspoon chili powder
1/2 cup frozen whole-kernel corn
1/2 cup cooked or canned black beans, rinsed and drained
8 8-inch flour tortillas (optional) 6 cup mixed greens (optional)
1/2 cup shredded reduced-fat Co-Jack cheese (optional)
Directions:
Combine fajita mix, water, and oil in a medium mixing bowl.
Add chicken to marinade; stir to coat.
- 2 Comments
Mar 13, 2007 -
I was in the mood for something different last night, so I set out to create my own version of a corn chowder. I like my chowders fairly hearty and thick. Don't be discouraged by the list of ingredients.
- 8 Comments
Oct 13, 2007 -
my love affair with all things autumn continues.
well, all things autumn save for the clothing. i am at a complete loss when it comes to dressing for cooler weather-- and i'm afraid to imagine what will happen come wintertime.
- 4 Comments
Oct 26, 2009 -
TAOS, N.M. – Larry Whitten marched into this northern New Mexico town in late July on a mission: resurrect a failing hotel.
The tough-talking former Marine immediately laid down some new rules.
- 44 Comments
Apr 26, 2009 -
Old Gringo Monarcarazz - Boots
Abercrombie & Fitch > Trisha
Young Fabulous & Broke Bella Tank in Ivory
STONE CUFF - TURQUOISE
Goddess ring
Ancient Stone Necklace - Blue
Rafe Irina Satchel
Tiger's-Eye Silver Earrings
- 12 Comments
Jul 20, 2008 -
After mentioning a brooch I owned on another post that had once belonged to Mae West, I was so kindly invited to join this group, and encouraged to share it with you.
So..hello! :)
Finally, I have some time to photograph and upload that, but I thought I would share it as part of a collection of items that I consider some of my best eBay finds.
- 4 Comments
Sep 26, 2009 -
Administration Will Cut Border Patrol Deployed on U.S-Mexico Border
Thursday, September 24, 2009
By Terence P. Jeffrey, Editor-in-Chief
A U.S. Customs and Border Protection officer is seen from Mexico's side of the San Ysidro port of entry guarding vehicles involved in a shooting in Tijuana, Mexico, Sept.
- 2 Comments
Sep 23, 2009 -
LONDON - Conservationists should "pull the plug" on giant pandas and let them die out, according to BBC presenter and naturalist Chris Packham.
"Here's a species that, of its own accord, has gone down an evolutionary cul-de-sac," Packham told Radio Times magazine.
Packham believes that money spent on conserving the panda would be better invested in other animals as the species is not strong enough to survive alone.
- 57 Comments
Jun 04, 2009 -
Alabama
Alabama has been known as the “Yellowhammer State” since the Civil War. The yellowhammer nickname was applied to the Confederate soldiers from Alabama when a company of young cavalry soldiers from Huntsville, under the command of Rev. D.C.
- 3 Comments