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Come Party With Me: Pumpkin Carving — Menu
From 2003 to 2006, every October I hosted an annual pumpkin carving party. In 2007, I threw a huge Halloween bash, and last year, I didn't do anything!
Now, I've decided it's time to bring back my beloved pumpkin carving dinner.
Fast & Easy Dinner: Jerk Chicken With Corn Bread
Why not start the weekend with a spicy, fragrant chicken? This chicken is rubbed with a mixture of spices typical to Jerk seasoning: paprika, allspice, cayenne, and garlic powder. Although the recipe roasts the chicken in the oven, it would be equally delicious cooked on a grill.
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Southern Side: Cornbread
Last week, when my older brother was in town, he requested ribs and cornbread for dinner. I had to work late so the entire dinner was left to my dad to prepare. My dad does a great job, but in my opinion, he takes a little too much help from the store, and didn't make the cornbread.
Reasons People Go Raw
It's World Vegetarian Month and many people are going meat-free for their health, but others are taking their diets to a whole new level — going raw. A raw food diet consists of consuming unprocessed, preferably organic, whole, plant-based foods, at least 75 percent of which should be uncooked.
A raw-food eater might enjoy uncooked veggies, fresh and dried fruits, nuts, seeds, seaweed, soaked dried beans, young coconut milk, and sprouted seeds and breads.
'Wich of the Week: Classic Reuben
The Reuben is such a classic American sandwich that two people claim to have invented it: Reuben Kulakofsky of Omaha, NE, who enjoyed the sandwich at a weekly poker game, and New York deli owner Arthur Reuben, who said he first made the sandwich around 1914.
Who first grilled up that savory stack of rye bread, corned beef, sauerkraut, Swiss cheese, and Russian dressing, we'll probably never know. But that won't stop me from enjoying an endless parade of Reuben recipes, from pastrami to tempeh.
Snack Attack: Mango-Red Pepper Salsa
If you're looking for a fresh new snack that's tastes like Summer, make this simple recipe. It's juicy, sweet, tangy, and satisfying. You can make it ahead to enjoy for the week with corn chips, crackers, or toasted bread.
Starbucks Focuses on Healthy Menu Items
At the beginning of the month, Starbucks announced it would be rolling out a new "Real Food. Simply Delicious" campaign on June 30 to highlight its focus on all-natural ingredients. Starbucks has reformulated 90 percent of its baked goods to make them free of high-fructose corn syrup, artificial flavors, food coloring, and some preservatives.
Diabetes diet
In This Report- Highlights
- Introduction
- General Dietary Guidelines...
- Major Food Components
- Weight Control for Type 2 D...
- Heart-Healthy Diets
- Diabetic Exchange Lists
- Exercise
- Resources
- References
Foods With the Most Nutrition For the Price Per Portion
The majority of you haven't felt the recession in terms of gaining weight — you've figured out that just because you might be feeling a financial pinch, you don't have to resort to junk food that adds inches to your waistline. Because we're all concerned about balancing our diet while keeping balanced checkbooks, Dr. Adam Drewnowski, who directs the University of Washington Center For Public Health Nutrition, took it upon himself to research
which foods provide the best nutrition for the buck.
What's Cooking at Slashfood
We love Slashfood so much that every Thursday we round up their most delicious stories. Here are this week's finds:
- Korean bibimbap makes a versatile, well-rounded dinner for one.
- Appalachia's red hot dogs are the subject of a new food documentary.
- Good news: Turns out drinking too much beer doesn't actually cause beer bellies.
- The Skinny Chef learns how to bring out the best in a tomatillo.
- Embrace the nostalgia of bread-and-butter pickles sans the high-fructose corn syrup.
- A Boston Marathoner becomes the face of breakfast haven Waffle House.
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