<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
 <title>YumSugar</title>
 <link>http://www.yumsugar.com</link>
 <description>To die for.</description>
 <language>en</language>
 <atom:link href="http://www.yumsugar.com/tags/beer+lists/rss" rel="self" type="application/rss+xml" />
 <image> <url>http://media.onsugar.com/v271/static/imgs/feeds/logos/yumsugar.jpg</url>
 <title>YumSugar</title>
 <link>http://www.yumsugar.com</link>
</image>
<item>
 <title>Trend Alert: Restaurants With Beer Lists</title>
 <link>http://www.yumsugar.com/Trend-Alert-Restaurants-Beer-Lists-1657646</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Trend-Alert-Restaurants-Beer-Lists-1657646&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media.onsugar.com/files/upl1/0/6066/21_2008/AA023708.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&quot;Would you like to see the beer list?&quot; may sound like a silly question, until you realize how serious some restaurants are taking their beer selections these days. I recently had dinner at a restaurant in San Francisco called &lt;a href=&quot;http://www.monkskettle.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.monkskettle.com/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;The Monk&#039;s Kettle&lt;/a&gt;, which actually suggests beer pairings alongside its entrees. Good thing, too, since the intimidating beer menu features more than 100 brews. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The whole experience really made me appreciate the rich variety of beer and how the different flavors complement certain foods - something I usually only think about with wine. Extensive beer lists, and the pairing of those beers with food, are definitely growing trends in restaurants, so to hear more about it, read more.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yumsugar.com/1558305&quot; &gt;One of the quickfire challenges&lt;/a&gt; on this season of &lt;a href=&quot;http://www.yumsugar.com/tag/top+chef&quot; &gt;Top Chef&lt;/a&gt; had the cheftestants creating dishes to pair with beer, and the trend isn&#039;t limited to TV shows.&lt;/p&gt;
&lt;p&gt;One &lt;a href=&quot;http://cityroom.blogs.nytimes.com/2008/05/14/1386-bottles-of-beer-on-the-web/index.html?partner=rssuserland&amp;amp;emc=rss&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/cityroom.blogs.nytimes.com/2008/05/14/1386-bottles-of-beer-on-the-web/index.html&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;beer aficionado&lt;/a&gt; in New York City has created an entire website, called &lt;a href=&quot;http://www.beermenus.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.beermenus.com/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Beer Menus&lt;/a&gt;, devoted to spotlighting beer lists at restaurants and bars. Places like Monk&#039;s Kettle in SF and &lt;a href=&quot;http://www.beerbistro.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.beerbistro.com/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Beerbistro&lt;/a&gt; in Toronto focus on acquiring a wide variety of brews and cooking dishes to match. Some restaurants are even hiring &lt;a href=&quot;http://www.restaurant.org/pressroom/pressrelease.cfm?ID=1524&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.restaurant.org/pressroom/pressrelease.cfm&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;beer sommeliers&lt;/a&gt; to handle the task.&lt;/p&gt;
&lt;p&gt;What do you think about this trend? Do you appreciate a good beer list? Do you ever think about pairing beer with food? Have you been to any of the restaurants following this trend?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://gettyimages.com&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/gettyimages.com&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Trend-Alert-Restaurants-Beer-Lists-1657646#comment</comments>
 <category domain="http://www.yumsugar.com/tag/drinks">drinks</category>
 <category domain="http://www.yumsugar.com/tag/wine">wine</category>
 <category domain="http://www.yumsugar.com/tag/beer">beer</category>
 <category domain="http://www.yumsugar.com/tag/restaurants">restaurants</category>
 <category domain="http://www.yumsugar.com/tag/trend alert">trend alert</category>
 <category domain="http://www.yumsugar.com/tag/eating out">eating out</category>
 <category domain="http://www.yumsugar.com/tag/beer lists">beer lists</category>
 <pubDate>Mon, 26 May 2008 12:30:45 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Trend-Alert-Restaurants-Beer-Lists-1657646</guid>
</item>
<item>
 <title>Movie List Challenge: Favorite Movie Parties</title>
 <link>http://www.buzzsugar.com/Movie-List-Challenge-Favorite-Movie-Parties-7687760</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Movie-List-Challenge-Favorite-Movie-Parties-7687760&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/2010/03/10/2/192/1922283/3eae23be8790929a_old_school_movie.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Next week is &lt;a href=&quot;http://www.yumsugar.com/tag/St+Patricks+Day&quot; &gt;St. Patrick&#039;s Day&lt;/a&gt;, a national holiday celebrating Irish heritage . . . or a really fun day of green beer, pinches, and kissing. You may be getting inspired to &lt;a href=&quot;http://www.yumsugar.com/Easy-St-Patricks-Day-Brunch-Menu-7677410&quot; &gt;plan your own themed party&lt;/a&gt;, but I&#039;m thinking about the myriad parties in movies I&#039;ve watched over the years. The wild college party in &lt;b&gt;Old School&lt;/b&gt; with an appearance by Snoop Dogg (and streaking), the graduation bash in &lt;b&gt;Can&#039;t Hardly Wait&lt;/b&gt;, and the Valley party in &lt;b&gt;Clueless&lt;/b&gt; are just a few of the onscreen celebrations I wish I could have gone to.&lt;/p&gt;
&lt;p&gt;So for this week&#039;s &lt;a href=&quot;http://www.buzzsugar.com/tag/Movie+List+Challenge&quot; &gt;Movie List Challenge&lt;/a&gt;, I want you to come up with a few of your favorite party scenes from movies. First join &lt;a href=&quot;http://movie-lists.buzzsugar.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/movie-lists.buzzsugar.com/&quot;, &quot;&quot;); return true;&#039; &gt;my group in the community&lt;/a&gt;, and then title your list &quot;Favorite Party Scenes.&quot; The best posts will be featured here on Buzz!&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Movie-List-Challenge-Favorite-Movie-Parties-7687760#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/movies">movies</category>
 <category domain="http://www.buzzsugar.com/tag/Community">Community</category>
 <category domain="http://www.buzzsugar.com/tag/Movie List Challenge">Movie List Challenge</category>
 <category domain="http://www.buzzsugar.com/tag/St Patricks Day">St Patricks Day</category>
 <pubDate>Wed, 10 Mar 2010 07:30:20 -0800</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Movie-List-Challenge-Favorite-Movie-Parties-7687760</guid>
</item>
<item>
 <title>Thomas Keller, John Besh Among IACP Award Finalists</title>
 <link>http://www.yumsugar.com/IACP-Announces-Cookbook-Awards-Finalists-7622547</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/IACP-Announces-Cookbook-Awards-Finalists-7622547&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/2010/03/09/4/192/1922195/a30b9d725d850793_Ad_Hoc_at_Home_FINAL_Jacket.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;This morning, the International Association of Culinary Professionals (IACP) announced the &lt;a href=&quot;http://www.iacp.com/displaycommon.cfm?an=1&amp;amp;subarticlenbr=888#2010&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.iacp.com/displaycommon.cfm&quot;, &quot;&quot;); return true;&#039; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.iacp.com/displaycommon.cfm&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;finalists for its 2010 cookbook awards&lt;/a&gt;. Among the finalists? Notable restaurant chefs Thomas Keller, John Besh, Marcus Samuelsson, and Michael Psilakis, as well as former &lt;b&gt;Gourmet&lt;/b&gt; editor Ruth Reichl. &lt;/p&gt;
&lt;p&gt;The IACP awards winners in the following categories: American; Baking: Savory or Sweet; Chefs &amp;amp; Restaurants; Children, Youth, and Family; Compilations; Culinary History; First Book; Food Photography and Styling; Food Reference; General; Health and Special Diet; International; Library Food Writing; Professional Kitchens; Single Subject; and Wine, Beer &amp;amp; Spirits. To find out which notable cookbooks have - and haven&#039;t - been included, &lt;a href=&quot;/IACP-Announces-Cookbook-Awards-Finalists-7622547#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/IACP-Announces-Cookbook-Awards-Finalists-7622547#comment</comments>
 <category domain="http://www.yumsugar.com/tag/cookbooks">cookbooks</category>
 <category domain="http://www.yumsugar.com/tag/news">news</category>
 <category domain="http://www.yumsugar.com/tag/david lebovitz">david lebovitz</category>
 <category domain="http://www.yumsugar.com/tag/Thomas Keller">Thomas Keller</category>
 <category domain="http://www.yumsugar.com/tag/marcus samuelsson">marcus samuelsson</category>
 <category domain="http://www.yumsugar.com/tag/Ruth Reichl">Ruth Reichl</category>
 <category domain="http://www.yumsugar.com/tag/john besh">john besh</category>
 <category domain="http://www.yumsugar.com/tag/momofuku">momofuku</category>
 <category domain="http://www.yumsugar.com/tag/Michael Psilakis">Michael Psilakis</category>
 <category domain="http://www.yumsugar.com/tag/Ad Hoc at Home">Ad Hoc at Home</category>
 <category domain="http://www.yumsugar.com/tag/IACP Cookbook Awards">IACP Cookbook Awards</category>
 <category domain="http://www.yumsugar.com/tag/IACP">IACP</category>
 <category domain="http://www.yumsugar.com/tag/Gourmet Today">Gourmet Today</category>
 <category domain="http://www.yumsugar.com/tag/My New Orleans the Cookbook">My New Orleans the Cookbook</category>
 <category domain="http://www.yumsugar.com/tag/How to Roast a Lamb">How to Roast a Lamb</category>
 <category domain="http://www.yumsugar.com/tag/New American Table">New American Table</category>
 <pubDate>Thu, 04 Mar 2010 11:43:35 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/IACP-Announces-Cookbook-Awards-Finalists-7622547</guid>
</item>
<item>
 <title>10 Party-Ready Pantry Items</title>
 <link>http://www.yumsugar.com/PartySugars-10-Party-Ready-Pantry-Items-6549047</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/PartySugars-10-Party-Ready-Pantry-Items-6549047&quot;&gt;&lt;img  width=160 height=148  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/49_2009/318fcb712d7e6020_IMG_6441.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;
            &lt;div class=&#039;gallery_thumbnail&#039;&gt;
              &lt;a href=&#039;/6549047&#039;&gt;&lt;/a&gt;
            &lt;/div&gt;
            December is a time for &lt;a href=&quot;http://www.yumsugar.com/6515026&quot;&gt;edible gifts&lt;/a&gt;, festive lights, and fabulous parties. Since I never know who may stop by my apartment on their way home from Christmas shopping or before a spirited Saturday on the town, I&#039;m always party ready. Not only does that mean keeping my house presentably clean, but I also have the previsions on hand to throw together a quick snackable spread. Here you&#039;ll find out what 10 ingredients are essential to hosting an impromptu evening of holiday entertaining.
            &lt;div class=&#039;call_to_action&#039;&gt;
              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/PartySugars-10-Party-Ready-Pantry-Items-6549047?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
            &lt;/div&gt;
            &lt;hr class=space&gt;</description>
 <comments>http://www.yumsugar.com/PartySugars-10-Party-Ready-Pantry-Items-6549047#comment</comments>
 <category domain="http://www.yumsugar.com/tag/entertaining">entertaining</category>
 <category domain="http://www.yumsugar.com/tag/cheese">cheese</category>
 <category domain="http://www.yumsugar.com/tag/Come Party With Me">Come Party With Me</category>
 <category domain="http://www.yumsugar.com/tag/chocolate">chocolate</category>
 <category domain="http://www.yumsugar.com/tag/tips">tips</category>
 <category domain="http://www.yumsugar.com/tag/sparkling wine">sparkling wine</category>
 <category domain="http://www.yumsugar.com/tag/beer">beer</category>
 <category domain="http://www.yumsugar.com/tag/parties">parties</category>
 <category domain="http://www.yumsugar.com/tag/nuts">nuts</category>
 <category domain="http://www.yumsugar.com/tag/Hostess Etiquette">Hostess Etiquette</category>
 <category domain="http://www.yumsugar.com/tag/lists">lists</category>
 <category domain="http://www.yumsugar.com/tag/olives">olives</category>
 <category domain="http://www.yumsugar.com/tag/pantry">pantry</category>
 <pubDate>Mon, 07 Dec 2009 05:50:36 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/PartySugars-10-Party-Ready-Pantry-Items-6549047</guid>
</item>
<item>
 <title>Light Beer: Love It or Hate It? </title>
 <link>http://www.yumsugar.com/Light-Beer-Love-Hate-7468550</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Light-Beer-Love-Hate-7468550&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/2010/02/07/5/192/1922195/e0a93a00ee4e248c_91655539.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The other day I went to &lt;a href=&quot;http://www.tommysjoynt.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.tommysjoynt.com/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Tommy&#039;s Joynt&lt;/a&gt;, a San Francisco institution, for the first time. The establishment serves up hearty food (it was featured on &lt;a href=&quot;http://www.foodnetwork.com/diners-drive-ins-and-dives/index.html&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.foodnetwork.com/diners-drive-ins-and-dives/index.html&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Triple D&lt;/a&gt;) and has an extensive list of beers from all over the world. My sister ordered an amber ale, but I wanted a light beer and asked the bartender for an exotic recommendation. While I was sipping the lighter-style lager from Kenya, I realized I never drink dark beers. Why? I simply love light ones! How about you?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.yumsugar.com/Light-Beer-Love-Hate-7468550&quot;  method=&quot;post&quot; id=&quot;poll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;&lt;div id=poll-title&gt;Light Beer: Love It or Hate It? &lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-7468550&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-7468550&quot; name=&quot;edit[choice]&quot; value=&quot;0-7468550&quot;   class=&quot;form-radio&quot; /&gt; Love it&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-7468550&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-7468550&quot; name=&quot;edit[choice]&quot; value=&quot;1-7468550&quot;   class=&quot;form-radio&quot; /&gt; Hate it&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-7468550&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-7468550&quot; name=&quot;edit[choice]&quot; value=&quot;2-7468550&quot;   class=&quot;form-radio&quot; /&gt; Undecided&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;7468550&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;poll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.yumsugar.com/Light-Beer-Love-Hate-7468550#comment</comments>
 <category domain="http://www.yumsugar.com/tag/drinks">drinks</category>
 <category domain="http://www.yumsugar.com/tag/poll">poll</category>
 <category domain="http://www.yumsugar.com/tag/san francisco">san francisco</category>
 <category domain="http://www.yumsugar.com/tag/beer">beer</category>
 <category domain="http://www.yumsugar.com/tag/Love It or Hate It">Love It or Hate It</category>
 <category domain="http://www.yumsugar.com/tag/Light Beer">Light Beer</category>
 <category domain="http://www.yumsugar.com/tag/Jupiter Images">Jupiter Images</category>
 <category domain="http://www.yumsugar.com/tag/Tommys Joynt">Tommys Joynt</category>
 <pubDate>Sat, 20 Feb 2010 04:00:30 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Light-Beer-Love-Hate-7468550</guid>
</item>
<item>
 <title>Bloated? These Foods May Be the Culprit</title>
 <link>http://www.fitsugar.com/Foods-Cause-Bloating-7367268</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Foods-Cause-Bloating-7367268&quot;&gt;&lt;img  width=127 height=160  src=&#039;http://media.onsugar.com/files/2010/02/06/5/192/1922729/feb68191d39e4474_belly.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The gift of a bloated belly isn&#039;t only reserved for women during &lt;a href=&quot;http://www.fitsugar.com/Which-PMS-Symptom-Worst-5514074&quot; &gt;that time of the month&lt;/a&gt;. Sometimes it&#039;s the foods we eat that can cause that full, gassy feeling. Here&#039;s a list of foods that may be contributing to your balloon-like belly, so you may want to think about limiting or avoiding them.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Dairy products:&lt;/b&gt; &lt;a href=&quot;http://www.fitsugar.com/Lactose-intolerance-1915785&quot; &gt;Lactose intolerance&lt;/a&gt; can range from mild to severe, but either way, gas is usually a symptom. Try limiting the amount of milk, cheese, yogurt, and ice cream you eat and see if that helps. If it does, you don&#039;t have to ditch dairy altogether. Drink lactose-free milk, or take &lt;a href=&quot;http://www.fitsugar.com/Tips-Lactose-Intolerant-750316&quot; &gt;Lactaid pills&lt;/a&gt; to help your body digest milk products. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Apples and pears:&lt;/b&gt; These fruits contain about four grams of fiber per serving, so they&#039;re an excellent source of &lt;a href=&quot;http://www.fitsugar.com/Insoluble-Soluble-Fiber-884224&quot; &gt;soluble fiber&lt;/a&gt;, but they can also wreak havoc on sensitive tummies. Don&#039;t avoid them entirely though. Eating half or a quarter of these fruits along with other foods will allow you to enjoy their flavor without paying the price.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Beans:&lt;/b&gt; This magical fruit contains &lt;a href=&quot;http://www.wisegeek.com/why-do-beans-cause-gas.htm&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.wisegeek.com/why-do-beans-cause-gas.htm&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;oligosaccharide&lt;/a&gt;, a type of sugar which is not normally digestible by our bodies. When this sugar reaches your large intestine, the bacteria go to town eating it up, and the gas you produce is an unfortunate byproduct.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To see what other foods may be causing your bloated tummy read more.&lt;br /&gt;
&lt;br&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Broccoli, cabbage, and asparagus:&lt;/b&gt; These highly nutritious veggies are often avoided because many people don&#039;t appreciate the odoriferous outcome. The reason these veggies cause gas is due to &lt;a href=&quot;http://www.drweil.com/drw/u/id/QAA366540&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.drweil.com/drw/u/id/QAA366540&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;raffinose&lt;/a&gt;. This sugar goes undigested until it reaches the large intestine, where it&#039;s fermented by methane-producing bacteria. Unfortunately, there&#039;s nothing you can do to cut down on the gas they produce, but eating them in moderation and with other foods should help prevent a bloated belly afterward.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fatty foods:&lt;/b&gt; According to the &lt;a href=&quot;http://www.mayoclinic.com/health/gas-and-gas-pains/DG00014&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.mayoclinic.com/health/gas-and-gas-pains/DG00014&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Mayo Clinic&lt;/a&gt;, &quot;Fat slows down digestion, giving food more time to ferment.&#039;&quot; It also increases the sensation of fullness. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Salty foods:&lt;/b&gt; Sodium may not cause gas, but it definitely makes you retain water. Cut back on the salt you add to foods, and be a label reader to make sure you&#039;re not exceeding &lt;a href=&quot;http://www.fitsugar.com/Sodium-Blood-Pressure-Whats-Connection-495875&quot; &gt;2,300 mg a day&lt;/a&gt;. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Gum and hard candy:&lt;/b&gt; When you chew or suck on these, you end up swallowing more often, which means you&#039;re probably swallowing more air. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Carbonated beverages:&lt;/b&gt; Bubbly drinks such as soda and beer release carbon dioxide which can translate to bloat.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Tell me, do you avoid foods that make you feel bloated or cause gas?&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Foods-Cause-Bloating-7367268#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/Health">Health</category>
 <category domain="http://www.fitsugar.com/tag/flat abs">flat abs</category>
 <category domain="http://www.fitsugar.com/tag/stomachache">stomachache</category>
 <category domain="http://www.fitsugar.com/tag/Jupiter Images">Jupiter Images</category>
 <category domain="http://www.fitsugar.com/tag/Bloated">Bloated</category>
 <category domain="http://www.fitsugar.com/tag/belly bloat">belly bloat</category>
 <category domain="http://www.fitsugar.com/tag/abdominal bloating">abdominal bloating</category>
 <pubDate>Mon, 15 Feb 2010 08:00:07 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Foods-Cause-Bloating-7367268</guid>
</item>
<item>
 <title>What Was Your Favorite Super Bowl Ad?</title>
 <link>http://www.buzzsugar.com/Video-Betty-White-Super-Bowl-Commercial-Auto-Tune-Super-Bowl-Commercial-7318655</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Video-Betty-White-Super-Bowl-Commercial-Auto-Tune-Super-Bowl-Commercial-7318655&quot;&gt;&lt;img  width=160 height=80  src=&#039;http://media.onsugar.com/files/2010/02/05/0/192/1922283/f5195c7001decef2_best-super-bowl-ads-2010.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Time for a post-&lt;a href=&quot;http://buzzsugar.com/tags/2010+super+bowl&quot; &gt;Super Bowl&lt;/a&gt; water cooler debate: this year&#039;s ads! I&#039;m still scratching my head over the &lt;i&gt;multiple&lt;/i&gt; spots featuring &lt;a href=&quot;http://www.tressugar.com/7324226&quot; &gt;men in underwear&lt;/a&gt;, but a few made me chuckle without resulting to stripping down (I&#039;m looking at you, Go Daddy). Take the celebrity cameos, for instance. I loved Betty White&#039;s &quot;That&#039;s not what your girlfriend said&quot; line for Snickers, but I was also excited for the return of the Griswolds and a watch party with Letterman, Oprah, and Leno. How the heck did Dave get Jay to help promote his own late-night show?!&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;In the category of amusing to downright silly, T-Pain auto-tune for Bud Light was goofy in a good way, and the Kia Sorrento spot which had a sock monkey and his toy friends on a joyride made me smile. But at the top of my list for sure: &lt;a href=&quot;http://www.geeksugar.com/Googles-Super-Bowl-Ad-7315467&quot; &gt;Google&#039;s relationship web search&lt;/a&gt;, which was unexpectedly sweet in the midst of all the beer-chugging and screaming chickens. &lt;/p&gt;
&lt;p&gt;Did you have a favorite? Tell me! And if you want to relive some of the standouts of the bunch, check &#039;em out when you read more.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
&lt;object width=&quot;512&quot; height=&quot;296&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.hulu.com/edp/http%3A%2F%2Fwww%2Ehulu%2Ecom%2F/embed/ncd6W5JSV_xxCNecEVULmw&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.hulu.com/edp/http%3A%2F%2Fwww%2Ehulu%2Ecom%2F/embed/ncd6W5JSV_xxCNecEVULmw&quot; type=&quot;application/x-shockwave-flash&quot;  width=&quot;512&quot; height=&quot;296&quot; allowFullScreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
&lt;object width=&quot;512&quot; height=&quot;296&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.hulu.com/edp/http%3A%2F%2Fwww%2Ehulu%2Ecom%2F/embed/8z9bNW8xz8a5FR2Ty9y4nA&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.hulu.com/edp/http%3A%2F%2Fwww%2Ehulu%2Ecom%2F/embed/8z9bNW8xz8a5FR2Ty9y4nA&quot; type=&quot;application/x-shockwave-flash&quot;  width=&quot;512&quot; height=&quot;296&quot; allowFullScreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
&lt;object width=&quot;512&quot; height=&quot;296&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.hulu.com/edp/http%3A%2F%2Fwww%2Ehulu%2Ecom%2F/embed/GVB4TWl9nOd8954R07UNQQ&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.hulu.com/edp/http%3A%2F%2Fwww%2Ehulu%2Ecom%2F/embed/GVB4TWl9nOd8954R07UNQQ&quot; type=&quot;application/x-shockwave-flash&quot;  width=&quot;512&quot; height=&quot;296&quot; allowFullScreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Video-Betty-White-Super-Bowl-Commercial-Auto-Tune-Super-Bowl-Commercial-7318655#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Buzz In">Buzz In</category>
 <category domain="http://www.buzzsugar.com/tag/Super Bowl Ads">Super Bowl Ads</category>
 <category domain="http://www.buzzsugar.com/tag/2010 Super Bowl">2010 Super Bowl</category>
 <pubDate>Mon, 08 Feb 2010 07:30:00 -0800</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Video-Betty-White-Super-Bowl-Commercial-Auto-Tune-Super-Bowl-Commercial-7318655</guid>
</item>
<item>
 <title>Agent2278: 10 Celebrities I Heart</title>
 <link>http://www.popsugar.com/Agent2278-10-Celebrities-I-Heart-7283521</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Agent2278-10-Celebrities-I-Heart-7283521&quot;&gt;&lt;img  width=160 height=96  src=&#039;http://media.onsugar.com/files/2010/02/05/4/192/1922398/5e18fa76b932acab_100204-celebs.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;PopSugar Community user &lt;a href=&quot;http://www.popsugar.com/user/agent2278&quot; &gt;agent2278&lt;/a&gt; submitted a &lt;a href=&quot;http://celebrity-lists.popsugar.com/Top-10-Celebrities-I-Heart-7255437&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/celebrity-lists.popsugar.com/Top-10-Celebrities-I-Heart-7255437&quot;, &quot;&quot;); return true;&#039; &gt;Top 10 Celebrities I Heart&lt;/a&gt; to the group &lt;a href=&quot;http://celebrity-lists.popsugar.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/celebrity-lists.popsugar.com/&quot;, &quot;&quot;); return true;&#039; onclick=&#039;trackOutboundLink(&quot;/outgoing/celebrity-lists.popsugar.com/&quot;, &quot;&quot;); return true;&#039; &gt;Celebrity Lists&lt;/a&gt;. Check it out below!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;1.) &lt;b&gt;James Franco&lt;/b&gt;, is at the top of the list, for obvious reasons. He&#039;s scorchingly hot, possesses a massive intellect, and happens to be super talented, to boot.&lt;/p&gt;
&lt;p&gt;2.) &lt;b&gt;Michele Williams&lt;/b&gt; makes amazing films, and, as a mother of three, I can appreciate the amount of effort she seems to put into raising her equally beautiful daughter.&lt;/p&gt;
&lt;p&gt;3.) &lt;b&gt;Ryan Gosling&lt;/b&gt;, who I feel is the next great talent of my generation. Plus, he seems like he would be really cool to drink a beer with.&lt;/p&gt;
&lt;p&gt;4.) &lt;b&gt;Maggie Gyllenhaal&lt;/b&gt; can do no wrong in my book. From the film roles she chooses to her choice of husband, she&#039;s got GREAT taste.&lt;/p&gt;
&lt;p&gt;5.) Speaking of Ms. Gyllenhaal&#039;s husband, I just saw &lt;i&gt;An Education&lt;/i&gt;. &lt;b&gt;Peter Saarsgard&lt;/b&gt; is smokin&#039;, even when he&#039;s playing a lying perv. They should call it &lt;i&gt;An Achievement&lt;/i&gt;.&lt;/p&gt;
&lt;p&gt;6.) To heck with the naysayers, I happen to think &lt;b&gt;Kristen Stewart&lt;/b&gt; is very gifted, and a lip-chewing problem is not going to change that. I would love to pick her brain. She just really seems to march to the beat of her own drum.&lt;/p&gt;
&lt;p&gt;7.) Okay, this one&#039;s purely superficial. &lt;b&gt;Sam Worthington&lt;/b&gt;. Wow. Just ...... wow.&lt;/p&gt;
&lt;p&gt;8.) &lt;b&gt;Zooey Deschanel&lt;/b&gt; is cute as a button, has starred in some of my favorite quirky comedies, and has a set of amazing pipes I could listen to all day long.&lt;/p&gt;
&lt;p&gt;9.) I&#039;ve had a crush on &lt;b&gt;Joshua Jackson&lt;/b&gt; since I was 7, and I still have the hots for him, all these years later. Ducks fly together.&lt;/p&gt;
&lt;p&gt;10.) I love True Blood, and &lt;b&gt;Anna Paquin&lt;/b&gt; is a big part of why. The gap between her teeth is gorgeous, she&#039;s totally fierce on the red carpet, and her portrayal of Sookie Stackhouse is priceless.&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We want to read your celebrity lists about anything in our new &lt;a href=&quot;http://celebrity-lists.popsugar.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/celebrity-lists.popsugar.com/&quot;, &quot;&quot;); return true;&#039; onclick=&#039;trackOutboundLink(&quot;/outgoing/celebrity-lists.popsugar.com/&quot;, &quot;&quot;); return true;&#039; &gt;PopSugar Community Group&lt;/a&gt;. Click &lt;a href=&quot;http://www.popsugar.com/Want-Featured-PopSugar-Share-Your-Celebrity-Lists-7216199&quot; &gt;here to read more&lt;/a&gt; about how to be featured on PopSugar!&lt;/i&gt;&lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/Agent2278-10-Celebrities-I-Heart-7283521#comment</comments>
 <category domain="http://www.popsugar.com/tag/WireImage">WireImage</category>
 <category domain="http://www.popsugar.com/tag/PopSugar Community">PopSugar Community</category>
 <category domain="http://www.popsugar.com/tag/Community">Community</category>
 <category domain="http://www.popsugar.com/tag/Celebrity Lists">Celebrity Lists</category>
 <pubDate>Fri, 05 Feb 2010 02:00:00 -0800</pubDate>
 <dc:creator>Molly</dc:creator>
 <guid>http://www.popsugar.com/Agent2278-10-Celebrities-I-Heart-7283521</guid>
</item>
<item>
 <title>Grab Bag! Boys Who Like Girls Who Like Beer  </title>
 <link>http://www.tressugar.com/Grab-Bag-Boys-Who-Like-Girls-Who-Like-Beer-7003416</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Grab-Bag-Boys-Who-Like-Girls-Who-Like-Beer-7003416&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media.onsugar.com/files/ed4/2010/01/02/301/3019466/ee52566c6e9bfc92_Aga_drinking_by_Ed.ward.large.jpeg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.lemondrop.com/2010/01/11/guys-dont-like-girls-who-drink-girly-drinks/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.lemondrop.com/2010/01/11/guys-dont-like-girls-who-drink-girly-drinks/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Study reveals: men like women who drink beer&lt;/a&gt; - Lemondrop&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thefrisky.com/post/246-carrying-three-condoms-in-d.c.-makes-you-a-prostitute/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.thefrisky.com/post/246-carrying-three-condoms-in-d.c.-makes-you-a-prostitute/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Carrying three condoms in DC makes you a prostitute&lt;/a&gt; - The Frisky&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.lilsugar.com/6963460&quot; &gt;Is sex on your to-do list?&lt;/a&gt; - LilSugar&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://jezebel.com/5445300/are-your-orgasms-lamblike-or-american-style&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/jezebel.com/5445300/are-your-orgasms-lamblike-or-american-style&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;&quot;Lamblike&quot; vs. &quot;American style&quot; orgasms &lt;/a&gt;- Jezebel&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glamour.com/sex-love-life/2009/12/how-to-turn-good-sex-into-great-sex#slide=1?mbid=sugar  onclick=&#039;trackOutboundLink(&quot;/outgoing/www.glamour.com/sex-love-life/2009/12/how-to-turn-good-sex-into-great-sex&quot;, &quot;&quot;); return true;&#039;&quot; target=&quot;_blank&quot;&gt;How to turn good sex into great sex&lt;/a&gt; - Glamour&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://yourtango.com/200948506/sorry-hes-tired-having-sex-you&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/yourtango.com/200948506/sorry-hes-tired-having-sex-you&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;But don&#039;t get too excited: relationships based on sex might not last&lt;/a&gt; - YourTango&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px! important;&#039;&gt;Source: &lt;a href=&quot;http://www.flickr.com/photos/king-edward/4085356721/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.flickr.com/photos/king-edward/4085356721/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Flickr User Ed.ward&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/Grab-Bag-Boys-Who-Like-Girls-Who-Like-Beer-7003416#comment</comments>
 <category domain="http://www.tressugar.com/tag/Humor">Humor</category>
 <category domain="http://www.tressugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.tressugar.com/tag/culture">culture</category>
 <category domain="http://www.tressugar.com/tag/Grab Bag">Grab Bag</category>
 <pubDate>Mon, 11 Jan 2010 12:30:32 -0800</pubDate>
 <dc:creator>TresSugar</dc:creator>
 <guid>http://www.tressugar.com/Grab-Bag-Boys-Who-Like-Girls-Who-Like-Beer-7003416</guid>
</item>
<item>
 <title>I Don&#039;t Like My Boyfriend&#039;s Friends - Advice?</title>
 <link>http://www.tressugar.com/I-Dont-Like-My-Boyfriends-Friends-Advice-6548829</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/I-Dont-Like-My-Boyfriends-Friends-Advice-6548829&quot;&gt;&lt;img  width=160 height=110  src=&#039;http://media.onsugar.com/files/ed3/301/3019466/49_2009/fbd05dd43857dc8f_Picture_27.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;This post comes from &lt;a href=&quot;http://group-therapy.tressugar.com/&quot; rel=&quot;nofollow&quot;&gt;Group Therapy&lt;/a&gt; in our &lt;a href=&quot;http://www.tressugar.com/community&quot; rel=&quot;nofollow&quot;&gt;TrèsSugar Community&lt;/a&gt;. Feel free to add your advice in the comments!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;I hang out with my boyfriend almost every day and we both have plans to be with each other for a long time. He&#039;s the only person I&#039;ve ever really loved but it&#039;s starting to become apparent that I am emotionally sensitive and somewhat untrusting of him. I feel like I should be his number two priority, next to his family, but sometimes I feel like I&#039;m at the bottom of the list.&lt;/p&gt;
&lt;p&gt;He brings his friends over once a week to hang out and drink, and this never used to bother me. But as time goes on I feel like hanging out with me is never good enough for him, because even when we&#039;re on dates, he will be texting and answering calls the whole time. I don&#039;t like his friends because they are all very immature and their lives seem to center around drinking (my boyfriend is 27 and all his friends are 21). Some of them are actual alcoholics, drinking every single night until the sun comes up. Now as you can imagine, I do not like hanging out with these people (who would want to be around a bunch of immature alcoholics?). I don&#039;t like how my boyfriend acts around his friends because the only way he can relate to them is through alcohol. He will end up hugging beer cans in his hand the whole night, forgetting I am even there.&lt;/p&gt;
&lt;p&gt;I&#039;ve told my boyfriend how I feel and he always tells me I am overreacting. So basically what I want to ask is am I overreacting? I just feel as though it is time for my boyfriend to grow up and acquire more responsible friends who we can &lt;i&gt;both&lt;/i&gt; enjoy hanging out with.&lt;/p&gt;
&lt;p&gt;&lt;i&gt;There&#039;s lots of  &lt;a href=&quot;http://www.tressugar.com/community&quot; rel=&quot;nofollow&quot;&gt;great stuff going on in our community&lt;/a&gt; - join it, check it out, share your posts or advice in the great groups and maybe we&#039;ll feature it here on TrèsSugar! &lt;/i&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/I-Dont-Like-My-Boyfriends-Friends-Advice-6548829#comment</comments>
 <category domain="http://www.tressugar.com/tag/Getty">Getty</category>
 <category domain="http://www.tressugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.tressugar.com/tag/Relationships">Relationships</category>
 <category domain="http://www.tressugar.com/tag/Advice">Advice</category>
 <category domain="http://www.tressugar.com/tag/Friendship">Friendship</category>
 <category domain="http://www.tressugar.com/tag/Group Therapy">Group Therapy</category>
 <category domain="http://www.tressugar.com/tag/Community">Community</category>
 <pubDate>Mon, 07 Dec 2009 14:00:56 -0800</pubDate>
 <dc:creator>Tres Community</dc:creator>
 <guid>http://www.tressugar.com/I-Dont-Like-My-Boyfriends-Friends-Advice-6548829</guid>
</item>
</channel>
</rss>
