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<item>
 <title>Yummy Links: From Vegetarianism to Breakfast </title>
 <link>http://www.yumsugar.com/5911590</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/5911590&quot;&gt;&lt;img  width=113 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922195/44_2009/edf6029e8815f2de_ActressNa_Georg_58376662_600.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;This week&#039;s episode of &lt;b&gt;Top Chef&lt;/b&gt; brought to light &lt;a href=&quot;http://jezebel.com/5392668/four-myths-about-vegetarian-cooking-as-seen-on-top-chef-plus-recipes&quot; target=&quot;_blank&quot;&gt;four myths&lt;/a&gt; about vegetarian cooking. - &lt;b&gt;Jezebel&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;New York City&#039;s food bloggers are &lt;a href=&quot;http://newyork.grubstreet.com/2009/10/food_bloggers_play_musical_cha.html&quot; target=&quot;_blank&quot;&gt;playing musical chairs&lt;/a&gt;. - &lt;b&gt;Grub Street NY&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Are these &lt;a href=&quot;http://www.concierge.com/ideas/foodwine/tours/501163&quot; target=&quot;_blank&quot;&gt;10 items&lt;/a&gt; really the world&#039;s scariest foods? - &lt;b&gt;Concierge&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Still looking for a cocktail to serve on Halloween? Make &lt;a href=&quot;http://www.chow.com/recipes/10716&quot; target=&quot;_blank&quot;&gt;full moon punch&lt;/a&gt;. - &lt;b&gt;Chow&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;A &lt;a href=&quot;http://www.eatmedaily.com/2009/10/turkey-totality-thanksgiving-magazine-roundup-smackdown-spectacular/&quot; target=&quot;_blank&quot;&gt;roundup&lt;/a&gt; of November&#039;s Thanksgiving-themed magazines.  - &lt;b&gt;Eat Me Daily&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Top Chef Masters&lt;/b&gt; season two has &lt;a href=&quot;http://eater.com/archives/2009/10/29/top-chef-masters-ready-to-start-filming.php&quot; target=&quot;_blank&quot;&gt;started filming&lt;/a&gt;, so Angelenos be on the lookout for competing chefs.   - &lt;b&gt;Eater&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.seriouseats.com/recipes/2009/10/dinner-tonight-cod-with-tarragon-anchovy-breadcrumbs-recipe.html&quot; target=&quot;_blank&quot;&gt;Cod with tarragon-anchovy breadcrumbs&lt;/a&gt; is a delicious dinner. - &lt;b&gt;Serious Eats&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Learn what people around the world are &lt;a href=&quot;http://www.womansday.com/Articles/Food/Breakfasts-Around-the-World.html&quot; target=&quot;_blank&quot;&gt;eating for breakfast&lt;/a&gt;. - &lt;b&gt;Woman&#039;s Day&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.yumsugar.com/5911590#comment</comments>
 <category domain="http://www.teamsugar.com/tag/breakfast">breakfast</category>
 <category domain="http://www.teamsugar.com/tag/link time">link time</category>
 <category domain="http://www.teamsugar.com/tag/yummy links">yummy links</category>
 <category domain="http://www.teamsugar.com/tag/vegetarianism">vegetarianism</category>
 <category domain="http://www.teamsugar.com/tag/punch">punch</category>
 <category domain="http://www.teamsugar.com/tag/WireImage">WireImage</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/weird foods">weird foods</category>
 <category domain="http://www.teamsugar.com/tag/cod">cod</category>
 <category domain="http://www.teamsugar.com/tag/Halloween">Halloween</category>
 <category domain="http://www.teamsugar.com/tag/Top Chef Masters 2">Top Chef Masters 2</category>
 <pubDate>Fri, 30 Oct 2009 09:15:51 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/5911590</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Cod With Cockles and White Wine</title>
 <link>http://www.yumsugar.com/3236383</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/3236383&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/upl2/1/17470/23_2009/6a7775c9ed04b1c1_fw200609_cockles.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;In this flavorful dish, two types of seafood - firm white fish and briny shellfish - are combined, creating a sophisticated meal that is surprisingly uncomplicated to make. &lt;/p&gt;
&lt;p&gt;If your local market does not have cod or cockles, consider using another affordable flaky white fish, like halibut, and small clams in place of the cockles. &lt;/p&gt;
&lt;p&gt;Serve a lightly dressed salad of mixed greens with herbs on the side and a glass of chilled &lt;a href=&quot;http://www.yumsugar.com/3147741&quot; &gt;Rosé&lt;/a&gt;. Take a trip to the seashore with this recipe and read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.foodandwine.com/recipes/cod-with-cockles-and-white-wine&quot; target=&quot;_blank&quot;&gt;Cod With Cockles and White Wine&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.foodandwine.com&quot; target=&quot;_blank&quot;&gt;Food and Wine&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Four 6-ounce skinless cod or hake fillets (1 1/4 inch thick)&lt;br /&gt;
Salt and freshly ground pepper&lt;br /&gt;
2 tablespoons all-purpose flour&lt;br /&gt;
2 tablespoons extra-virgin olive oil&lt;br /&gt;
2 garlic cloves, minced&lt;br /&gt;
1 pound cockles, scrubbed&lt;br /&gt;
1/2 cup dry white wine&lt;br /&gt;
1/2 cup bottled clam broth&lt;br /&gt;
2 tablespoons unsalted butter&lt;br /&gt;
2 tablespoons chopped flat-leaf parsley&lt;br /&gt;
Pinch of smoked sweet paprika (optional)
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Preheat the oven to 375°. Season the fish with salt and pepper and dust lightly with the flour.&lt;/li&gt;
&lt;li&gt;In a medium ovenproof skillet, heat 1 tablespoon of the olive oil until shimmering. Add the fish and cook over high heat until golden on the bottom, about 4 minutes. Flip the fish.&lt;/li&gt;
&lt;li&gt;Transfer the skillet to the oven and roast the fish for about 10 minutes, until the flesh flakes with a fork. Transfer the fish to bowls.&lt;/li&gt;
&lt;li&gt;Meanwhile, in another large skillet, heat the remaining 1 tablespoon of olive oil until shimmering. Add the garlic and cockles and cook over high heat for 1 minute. Add the wine and cook, stirring, for 1 minute. Add the clam broth and cook, stirring, until the cockles open and the liquid is reduced to about 1/4 cup, about 7 minutes.&lt;/li&gt;
&lt;li&gt;Tilt the skillet so the liquid pools to one side. Add the butter to the skillet and swirl until melted. Toss the cockles in the sauce and add the parsley; spoon them over the fish, sprinkle with smoked paprika and serve.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.
&lt;/div&gt;
&lt;p&gt;
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 <comments>http://www.yumsugar.com/3236383#comment</comments>
 <category domain="http://www.teamsugar.com/tag/white wine">white wine</category>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/Food and Wine">Food and Wine</category>
 <category domain="http://www.teamsugar.com/tag/seafood">seafood</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/cod">cod</category>
 <category domain="http://www.teamsugar.com/tag/shellfish">shellfish</category>
 <category domain="http://www.teamsugar.com/tag/Cockles">Cockles</category>
 <pubDate>Wed, 03 Jun 2009 06:50:17 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/3236383</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Prosciutto-Wrapped Cod With Spinach</title>
 <link>http://www.yumsugar.com/2610976</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2610976&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/15259/51_2008/2664acecc6674025_Prosciutto_Wrapped_Cod_with_Lemony_Spinach.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;In between attending holiday parties and making &lt;a href=&quot;http://www.yumsugar.com/tag/12+days+of+edible+gifts&quot; &gt;edible gifts&lt;/a&gt;, I&#039;ve been laying off the heavy meals, opting regularly for &lt;a href=&quot;http://www.yumsugar.com/tag/fish&quot; &gt;fish&lt;/a&gt; instead. &lt;/p&gt;
&lt;p&gt;This dinner of &lt;a href=&quot;http://www.yumsugar.com/tag/cod&quot; &gt;cod&lt;/a&gt; wrapped in cured Italian ham looks both light and filling at the same time. Since white fish tend to be mild in taste, I&#039;m looking forward to the boost of flavor that paper-thin &lt;a href=&quot;http://www.yumsugar.com/tag/prosciutto&quot; &gt;prosciutto&lt;/a&gt; will provide. &lt;/p&gt;
&lt;p&gt;Adding a side of spinach with a lemony kick will help me put a meal on the table in less than half an hour - which leaves time for last-minute &lt;a href=&quot;http://www.yumsugar.com/tag/2008+Holiday+Gift+Guide&quot; &gt;holiday shopping&lt;/a&gt;! To make this dish, read more.&lt;br /&gt;
&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.marthastewart.com/recipe/prosciutto-wrapped-cod-with-lemony-spinach?autonomy_kw=cod&amp;amp;rsc=header_11&quot; target=&quot;_blank&quot;&gt;Prosciutto-Wrapped Cod With Spinach&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.everydayfoodmag.com&quot; target=&quot;_blank&quot;&gt;Everyday Food&lt;/a&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;4 skinless cod fillets (6 to 8 ounces each)&lt;br /&gt;
4 thin slices prosciutto (2 ounces total)&lt;br /&gt;
2 tablespoons plus 1 teaspoon olive oil&lt;br /&gt;
3 to 4 bunches flat-leaf spinach (2 1/2 pounds total), thick stems removed&lt;br /&gt;
2 lemons, 1 juiced and 1 cut into wedges
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Heat broiler, with rack set 4 inches from heat. Season cod with salt and pepper. Wrap 1 slice prosciutto around each fillet; rub with 1 teaspoon oil, and place, seam side down, on a broilerproof baking sheet. Broil until prosciutto is browned and fish is opaque throughout, 8 to 12 minutes.&lt;/li&gt;
&lt;li&gt;Meanwhile, in a large skillet, heat remaining 2 tablespoons oil over medium. Add as much spinach as will fit in skillet; season with salt and pepper. Cook, tossing and adding more spinach as there is room, until wilted and tender, 4 to 6 minutes. Sprinkle with lemon juice; toss to combine. Serve cod with spinach and lemon wedges.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4. &lt;/div&gt;
&lt;p&gt;
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 <comments>http://www.yumsugar.com/2610976#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/prosciutto">prosciutto</category>
 <category domain="http://www.teamsugar.com/tag/everyday food">everyday food</category>
 <category domain="http://www.teamsugar.com/tag/seafood">seafood</category>
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 <category domain="http://www.teamsugar.com/tag/fish">fish</category>
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 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/cod">cod</category>
 <pubDate>Tue, 16 Dec 2008 06:45:37 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/2610976</guid>
</item>
<item>
 <title>Monday&#039;s Leftovers: Roasted Cod With Sesame Mushrooms</title>
 <link>http://www.yumsugar.com/2524936</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2524936&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/15259/47_2008/b5e2c183109a434d_Roasted_Code_with_Sesame_Mushrooms.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;After a full weekend of birthday bashes and dinner parties, I&#039;m feeling like something light for dinner tonight. I&#039;ve got some &lt;a href=&quot;http://www.yumsugar.com/2524933&quot; &gt;leftover cod&lt;/a&gt;, and I&#039;m going to roast it and serve it alongside sesame scented shiitakes and bok choy. &lt;/p&gt;
&lt;p&gt;I&#039;ll be forgoing richness but not flavor, with fragrant sesame oil, loads of garlic, and lime packing a punch on my plate. To serve up this recipe, which is quick, elegant, and delicious, read more.&lt;br clear=all&gt;&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.rachaelraymag.com/recipes/fish-shrimp-recipes/roasted-cod-with-sesame-mushrooms-recipe/article.html&quot; target=&quot;_blank&quot;&gt;Roasted Cod with Sesame Mushrooms&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.rachaelraymag.com&quot; target=&quot;_blank&quot;&gt;Every Day With Rachael Ray&lt;/a&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; 2 heads garlic-2 cloves finely chopped, remaining cloves smashed and peeled&lt;br /&gt;
1 cup milk&lt;br /&gt;
Salt&lt;br /&gt;
3 tablespoons sesame oil&lt;br /&gt;
4 scallions, thinly sliced&lt;br /&gt;
1 teaspoon finely chopped fresh ginger&lt;br /&gt;
1/2 pound shiitake mushrooms, stems discarded and caps sliced&lt;br /&gt;
3 tablespoons soy sauce&lt;br /&gt;
2 bunches baby bok choy, ends trimmed and leaves separated&lt;br /&gt;
Four 4-ounce cod fillets&lt;br /&gt;
Lime wedges, for serving&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt; In a small saucepan, combine the smashed garlic cloves and the milk and simmer over low heat until the garlic is softened, about 20 minutes. Strain, reserving the milk. &lt;/li&gt;
&lt;li&gt;Using a food processor, puree the softened garlic; with the machine on, add the milk in a slow stream. Season with salt.&lt;/li&gt;
&lt;li&gt; Preheat the oven to 400°F. &lt;/li&gt;
&lt;li&gt;In a medium skillet, heat the sesame oil over medium heat. Add the chopped garlic, the scallions and ginger and cook, stirring, until fragrant, about 2 minutes. Stir in the mushrooms, cook for 3 minutes; add the soy sauce and cook for 2 minutes more.&lt;/li&gt;
&lt;li&gt; Fill a deep, medium skillet with enough water to reach a depth of 2 inches, bring to a boil and season with salt. Add the bok choy and cook for 1 minute. Drain in a colander and run under cold water.&lt;/li&gt;
&lt;li&gt; Butter an 8-inch square baking dish. Season the cod with salt and place in the baking dish. Bake until opaque and easily flaked with a fork, about 8 minutes. &lt;/li&gt;
&lt;li&gt;Transfer each fillet to a plate and top with the garlic puree. Serve with the bok choy, lime wedges and reserved mushrooms.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4. &lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/mushrooms">mushrooms</category>
 <category domain="http://www.teamsugar.com/tag/monday&#039;s leftovers">monday&#039;s leftovers</category>
 <category domain="http://www.teamsugar.com/tag/Rachael Ray">Rachael Ray</category>
 <category domain="http://www.teamsugar.com/tag/asian">asian</category>
 <category domain="http://www.teamsugar.com/tag/seafood">seafood</category>
 <category domain="http://www.teamsugar.com/tag/fish">fish</category>
 <category domain="http://www.teamsugar.com/tag/Fast and Easy Dinner">Fast and Easy Dinner</category>
 <category domain="http://www.teamsugar.com/tag/Bok Choy">Bok Choy</category>
 <category domain="http://www.teamsugar.com/tag/cod">cod</category>
 <pubDate>Mon, 24 Nov 2008 06:45:44 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/2524936</guid>
</item>
<item>
 <title>Sunday Slow Cooker: Hearty Fish Chowder</title>
 <link>http://www.yumsugar.com/2524933</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/2524933&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/15259/47_2008/4035795807c51b63_Hearty_Fish_Chowder.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Making &lt;a href=&quot;http://www.yumsugar.com/tag/seafood&quot; &gt;seafood&lt;/a&gt; in a &lt;a href=&quot;http://www.yumsugar.com/tag/sunday+slow+cooker&quot; &gt;slow cooker&lt;/a&gt; can be tricky, but this hearty fish chowder is a rare gem. &lt;/p&gt;
&lt;p&gt;The key is to add the fish in the last hour, so as not to overcook it. Cream of celery soup and milk powder add richness and body to the stew; chunky potatoes, stewed tomatoes, and legumes add texture. &lt;/p&gt;
&lt;p&gt;To make this effortless meal, read more. &lt;br clear=all&gt;&lt;br /&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.bhg.com/recipe/soups/hearty-fish-chowder/&quot; target=&quot;_blank&quot;&gt;Hearty Fish Chowder&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.bhg.com&quot; target=&quot;_blank&quot;&gt;Better Homes and Gardens&lt;/a&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;2 medium potatoes, chopped (2 cups)&lt;br /&gt;
1 cup chopped onion&lt;br /&gt;
2 cloves garlic, minced&lt;br /&gt;
1 10 3/4-ounce can condensed cream of celery soup&lt;br /&gt;
1  10-ounce package frozen whole kernel corn&lt;br /&gt;
1 10-ounce package frozen baby lima beans or 2 cups loose-pack frozen baby lima beans&lt;br /&gt;
1-1/2  cups chicken broth&lt;br /&gt;
1/3 cup dry white wine or chicken broth&lt;br /&gt;
1 teaspoon lemon-pepper seasoning&lt;br /&gt;
1 pound fresh or frozen cod or other whitefish fillets&lt;br /&gt;
1 14-1/2-ounce can stewed tomatoes, undrained&lt;br /&gt;
1/3 cup nonfat dry milk powder&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;In a 3-1/2- or 4-quart slow cooker, combine potatoes, onion, garlic, cream of celery soup, corn, lima beans, broth, white wine, and lemon-pepper seasoning.&lt;/li&gt;
&lt;li&gt;Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.&lt;/li&gt;
&lt;li&gt;Meanwhile, thaw fish, if frozen. Rinse fish; pat dry with paper towels. Place fish on the mixture in the cooker. If using low-heat setting, turn to high-heat setting. Cover and cook for 1 hour more.&lt;/li&gt;
&lt;li&gt;Add undrained tomatoes and nonfat dry milk powder to cooker, stirring gently to break up the fish. Makes 6 servings.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 6.&lt;/p&gt;
&lt;p&gt;Nutritional Info: Calories 317, Total Fat (g) 4, Saturated Fat (g) 1, Cholesterol (mg) 40, Sodium (mg) 1034, Carbohydrate (g) 45, Fiber (g) 6, Protein (g) 24
&lt;/div&gt;
&lt;p&gt;
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 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/chowder">chowder</category>
 <category domain="http://www.teamsugar.com/tag/seafood">seafood</category>
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 <category domain="http://www.teamsugar.com/tag/Sunday Slow Cooker">Sunday Slow Cooker</category>
 <category domain="http://www.teamsugar.com/tag/Slow Cooker">Slow Cooker</category>
 <pubDate>Sun, 23 Nov 2008 06:00:18 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/2524933</guid>
</item>
<item>
 <title>Sunday BBQ: Grilled Seafood Bake</title>
 <link>http://www.yumsugar.com/1797363</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/1797363&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/15259/29_2008/seafood_bake.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;After writing the &lt;a href=&quot;http://www.yumsugar.com/1790711&quot; &gt;Summer seafood quiz&lt;/a&gt; this week, I can&#039;t stop thinking about bold, briny flavors. Today, I&#039;ll be firing up the grill for a seafood bake that calls for cod, shrimp, corn on the cob, and potatoes. The best part: I&#039;m looking forward to using day-old bread to soak up all those seaside seasonings.&lt;/p&gt;
&lt;p&gt;If you can&#039;t find cod fish at your neighborhood market, replace it with another mild white fish, such as halibut or mahi-mahi. To check out the recipe, read more.&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
&lt;p&gt;
&lt;div id=&quot;recipe&quot;&gt;&lt;a href=&quot;http://www.marthastewart.com/recipe/grilled-new-england-seafood-bake?autonomy_kw=grilled%20shrimp&amp;amp;rsc=rf_result16&quot; target=&quot;_blank&quot;&gt;Grilled New England Seafood &amp;quot;Bake&amp;quot;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.everydayfoodmag.com&quot; target=&quot;_blank&quot;&gt;Everyday Food&lt;/a&gt; magazine&lt;/i&gt;&lt;br /&gt;

&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;2 tablespoons room temperature butter&lt;br /&gt;
2 tablespoons finely chopped fresh dill, plus more for garnish&lt;br /&gt;
1 small garlic clove, minced&lt;br /&gt;
Coarse salt and ground pepper&lt;br /&gt;
8 ounces red new potatoes, scrubbed and thinly sliced&lt;br /&gt;
1 pound skinless cod fillet, cut into four equal pieces&lt;br /&gt;
8 ounces frozen uncooked medium shrimp (peeled and deveined), thawed&lt;br /&gt;
2 ears corn, quartered&lt;br /&gt;
1 lemon, thinly sliced&lt;br /&gt;
2 hard rolls, halved
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Directions&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;Heat grill to medium.&lt;/li&gt;
&lt;li&gt;In a small bowl, combine butter, dill, and garlic; season with salt and pepper. Set aside.&lt;/li&gt;
&lt;li&gt;Fold four 14-inch squares of heavy-duty aluminum foil in half, forming 4 rectangles. Assemble packets: On one half of each of four folded pieces of heavy-duty foil, dividing ingredients evenly, arrange potatoes in a single layer; top with cod, then shrimp. Place 2 pieces of corn on the side. Season with salt and pepper. Add a dollop of the butter mixtures and two lemon slices. Fold foil over ingredients, and crimp edges tightly to seal.&lt;/li&gt;
&lt;li&gt;Place packets on grill, with potato layer on the bottom. Cook, rotating (but not flipping) packets occasionally, until fish is just cooked through and potatoes are tender, 12 to 14 minutes.&lt;/li&gt;
&lt;li&gt;Remove from grill. Slit packets open, and transfer contents to serving bowls. Garnish with dill sprigs; serve with rolls.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 4.&lt;/div&gt;
&lt;p&gt;
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 <pubDate>Sun, 20 Jul 2008 06:00:32 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
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<item>
 <title>Would You Eat This Fish and Chips? </title>
 <link>http://www.yumsugar.com/1783401</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/1783401&quot;&gt;&lt;img  width=144 height=160  src=&#039;http://media.onsugar.com/files/upl1/0/3986/28_2008/IMGP4750.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Recently at  &lt;a href=&quot;http://www.waterbarsf.com/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Waterbar&lt;/a&gt;, here in San Francisco, I ordered the fish &amp;amp; chips. I was blown away when the waiter brought out an entire rock cod - eyes, fins and all! The fish was battered and deep-fried whole for my eating pleasure. I immediately began to dig in, but some of my friends sharing the gigantic entrée were a little more hesitant. How about you? Could you stomach this unique version of fish and chips?&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/1783401&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Would You Eat This Fish and Chips? &lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-1783401&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-1783401&quot; name=&quot;edit[choice]&quot; value=&quot;0-1783401&quot;   class=&quot;form-radio&quot; /&gt; Yes, a couple fins and eyes would never scare me away!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-1783401&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-1783401&quot; name=&quot;edit[choice]&quot; value=&quot;1-1783401&quot;   class=&quot;form-radio&quot; /&gt; I would give it a try, it&#039;s only fish and chips, right?&lt;/label&gt;
&lt;/div&gt;
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 &lt;label for=&quot;id-2-1783401&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-1783401&quot; name=&quot;edit[choice]&quot; value=&quot;2-1783401&quot;   class=&quot;form-radio&quot; /&gt; Absolutely not - I won’t eat anything that can still look at me!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-1783401&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-1783401&quot; name=&quot;edit[choice]&quot; value=&quot;3-1783401&quot;   class=&quot;form-radio&quot; /&gt; I would eat the chips, but not the fish.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-1783401&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-1783401&quot; name=&quot;edit[choice]&quot; value=&quot;4-1783401&quot;   class=&quot;form-radio&quot; /&gt; Other - share below.&lt;/label&gt;
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 <pubDate>Tue, 15 Jul 2008 05:30:42 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/1783401</guid>
</item>
<item>
 <title>Monday&#039;s Leftovers: Fish Cakes</title>
 <link>http://www.yumsugar.com/494701</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/494701&quot;&gt;&lt;img  width=160 height=147  src=&#039;http://media.onsugar.com/files/users/1/15259/32_2007/fishcakes2.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If there&#039;s any fish leftover from &lt;a href=&quot;/487191&quot; &gt;last night&#039;s bbq&lt;/a&gt;, then you&#039;re in for a treat tonight. Although these fish cakes are typically made with the mellower cod, they&#039;ll taste just as great with saffron sea bass. You can even alter the flavoring to suit your liking. For a quick and easy delicious meal, one that will be great in your repertoire, read more&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://food.realsimple.com/realsimple/recipefinder.dyn?action=displayRecipe&amp;amp;recipe_id=524280&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Fish Cakes&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;
&lt;i&gt;From Jane Kirby in &lt;a href=&quot;http://www.realsimple.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Real Simple&lt;/a&gt; May 2002&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;1/3 cup mayonnaise&lt;br /&gt;
1 egg&lt;br /&gt;
1 tablespoon lime juice&lt;br /&gt;
1 1/2 pounds cooked cod&lt;br /&gt;
2 celery stalks, minced&lt;br /&gt;
1/2 teaspoon salt&lt;br /&gt;
3 slices whole-wheat bread&lt;br /&gt;
3 tablespoons olive oil&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Blend the mayonnaise, egg, and lime juice in a large mixing bowl. Flake the cod into small pieces and add to the bowl. Mix in the celery and salt.&lt;/li&gt;
&lt;li&gt;Pulse the bread in a blender or food processor to make fine crumbs. Pour the crumbs on a sheet of wax paper.&lt;/li&gt;
&lt;li&gt;Tightly pack the cod mixture into 8 patties. Gently place each patty in the bread crumbs and turn to coat evenly. Heat the oil in a large, heavy skillet over medium heat. Place 4 fish cakes in the skillet and cook until the crumbs are golden brown, about 5 minutes per side; turn carefully. Repeat with the remaining fish cakes, adding more oil as necessary. Serve with chipotle cream.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Yield: 4 servings&lt;/p&gt;
&lt;p&gt;NUTRITION PER SERVING&lt;br /&gt;
CALORIES 473(1% from fat); FAT 28g (sat 4g); PROTEIN 43mg; CHOLESTEROL 157mg; CALCIUM 58mg; SODIUM 671mg; FIBER 2g; CARBOHYDRATE 11g; IRON 2mg&lt;/p&gt;
&lt;p&gt;Print recipe &lt;a href=/node/494707/print&gt;with images&lt;/a&gt; | &lt;a href=/node/494707/print/noimg&gt;without images&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://betterhealthchannel.vic.gov.au/bhcv2/bhcrecipes.nsf/pictures/Easyfishcakes?Open&quot; target=&quot;_blank&quot;&gt;Image Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/494701#comment</comments>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/monday&#039;s leftovers">monday&#039;s leftovers</category>
 <category domain="http://www.teamsugar.com/tag/fish">fish</category>
 <category domain="http://www.teamsugar.com/tag/fish cakes">fish cakes</category>
 <category domain="http://www.teamsugar.com/tag/cod">cod</category>
 <pubDate>Mon, 06 Aug 2007 06:05:32 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/494701</guid>
</item>
<item>
 <title>Taste Test: Cape Cod Popcorn</title>
 <link>http://www.yumsugar.com/4415277</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/4415277&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ons1/192/1922195/35_2009/5bf5d0c614632f37_CC_popcorn.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I&#039;m a huge snacker, and admittedly have more than a few downfalls. One of them is popcorn. Combine this with a shipment we recently received of &lt;a href=&quot;http://www.capecodchips.com/products/popcorn.aspx&quot; target=&quot;_blank&quot;&gt;new popcorn from Cape Cod Chips&lt;/a&gt;, and you can guess where the story is headed. &lt;/p&gt;
&lt;p&gt;Cape Cod is known for its all-natural potato chips, which come in a wide variety of flavors (my favorite is the jalapeño and aged cheddar - especially as a &lt;a href=&quot;http://www.yumsugar.com/2967194&quot; &gt;hangover snack&lt;/a&gt;). Now, the brand has added three kinds of popcorn flavored with all-natural ingredients to that list: white cheddar, sweet cream butter, and sweet and salty (all $2.69). Did they live up to their chip counterparts? Find out &lt;a href=&quot;/4415277#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/4415277#comment</comments>
 <category domain="http://www.teamsugar.com/tag/snacks">snacks</category>
 <category domain="http://www.teamsugar.com/tag/popcorn">popcorn</category>
 <category domain="http://www.teamsugar.com/tag/products">products</category>
 <category domain="http://www.teamsugar.com/tag/taste test">taste test</category>
 <category domain="http://www.teamsugar.com/tag/Cape Cod Popcorn">Cape Cod Popcorn</category>
 <category domain="http://www.teamsugar.com/tag/Kettle Corn">Kettle Corn</category>
 <category domain="http://www.teamsugar.com/tag/Cape Cod Chips">Cape Cod Chips</category>
 <pubDate>Thu, 27 Aug 2009 15:15:10 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/4415277</guid>
</item>
<item>
 <title>Escape to Cape Cod With Tommy Hilfiger</title>
 <link>http://www.bellasugar.com/176689</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/176689&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;b&gt;Escape to Cape Cod&lt;/b&gt; is the newest limited edition summer fragrance from &lt;a href=&quot;http://www.tommy.com&quot; target=&quot;_blank&quot;&gt;Tommy Hilfiger&lt;/a&gt;.  The scents were inspired by the charming homes, laid back atmosphere, sand dunes, evening picnics and the rolling blue Atlantic Ocean of Cape Cod Massachusetts.  There are two fragrances in this collection; one for men and one for women, which are expected to hit stores in April.&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt; &lt;b&gt;Escape to Cape Cod For Him&lt;/b&gt; is made from sea air accord, wild bergamot, juicy mandarin, spearmint leaves, seaweed, lavender and salty sea driftwood.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Escape to Cape Cod For Her&lt;/b&gt; is made from Nantucket cranberry, strawberry rhubarb, lemon-lime spritzer, beach roses, magnolia, indigenous Cape Cod wildflowers and cedar.  Imagine wearing this fresh scent on sun soaked, sandy and salty sea skin!  Mmmm. &lt;/p&gt;
&lt;p&gt;The fragrances will only be sold in sets.  The &lt;b&gt; Anchors Away Summer Set for Men&lt;/b&gt; includes a 3.4 oz Cologne and a 3.4 oz Body Wash and comes in a cute nautical-inspired navy blue drawstring tote and retails for $45. The &lt;b&gt;Seaside Breeze Set for Women&lt;/b&gt;, includes a 3.4 oz bottle of the Perfume and a 3.4 oz Body Lotion which comes in a red nautical-inspired drawstring tote and sells for $48.   Enjoy!&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/176689#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Tommy Hilfiger">Tommy Hilfiger</category>
 <category domain="http://www.teamsugar.com/tag/Fab Fragrance">Fab Fragrance</category>
 <category domain="http://www.teamsugar.com/tag/Tommy Hilfiger Escape to Cape Cod">Tommy Hilfiger Escape to Cape Cod</category>
 <category domain="http://www.teamsugar.com/tag/Fab Fragrance">Fab Fragrance</category>
 <category domain="http://www.teamsugar.com/tag/Tommy Hilfiger">Tommy Hilfiger</category>
 <category domain="http://www.teamsugar.com/tag/Tommy Hilfiger Escape to Cape Cod">Tommy Hilfiger Escape to Cape Cod</category>
 <pubDate>Fri, 16 Mar 2007 16:41:22 -0700</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/176689</guid>
</item>
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