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Product Review: Greens First
I try my absolute best to eat five to nine servings of fruit and veggies a day but sometimes I fall short. I also find that sometimes it's hard for me to digest all that roughage. I talked to my nutritionist about this problem and she recommended Greens First — a megablend powder that contains super foods, organic fruits and vegetables, probiotics, fiber, enzymes, and more.
Health Benefits of Pears
Apples are in season in the Autumn, but pears are too. The soft, sweet, buttery flesh of the pear makes this Fall fruit one of my favorites. Plus there are so many varieties to choose from — Bartlett, Bosc, and Anjou — that they each seem like a different fruit.
Delilicious: Tic-Tac-Toe Peanut Butter Style
Eeny, meeny, miny, mo, have some fun with tic-tac-toe! Turn a meal into a game time gobble with lil jolts of protein and tasty fruit pieces. Moms with a wipe clean place mat at their disposal are at an advantage but anyone with a piece of paper and a pen can play this game.
In Season: Figs
Fig season is like pre-Fall in the fashion world, a tasty little teaser that helps bridge the gap between Summer and Autumn. Perhaps it's partly because the season is so fleeting that this fruit tastes so sweet, but when figs are just right, they taste downright sinful. When people tell me they don't like figs, I say, they just haven't had a good one yet.
Is It a Tomato or Squash?
In terms of produce, the end of September is a time that straddles Summer and Fall. Late-season heirloom tomatoes are juicy and plump, while early-season butternut squash are way too tempting. To celebrate the plethora of produce that can be found in markets, I've put together this fun quiz.
Would You Rather Eat Red or Green Grapes?
Would You Rather Eat Red or Green Grapes?
Red grapes
Green grapes
Come Party With Me: Gossip Girl Premiere — Dessert
Gossip Girl premieres next week and to celebrate I've invited over some friends to enjoy dinner and watch the show with me. It's a Monday night, so the menu is minimal but delicious and filling. Since Gossip Girl takes place in New York, all the recipes I'm using were crafted by acclaimed NYC chefs.
Are Rejected Melons the Next Form of Renewable Energy?
A colossal food fight is one way to use up the season's supply of subpar produce. But scientists have discovered another: convert rejected fruits into biofuel. The study, conducted by USDA researchers and published in the journal Biotechnology For Biofuels, found that the 360,000 tons of fruit rejected by US retailers each year could be converted into roughly two million gallons of biofuel.
Healthy Eating Tip: Have an Apple After Your Evening Workout
You may have heard that eating apples can help you cut back on calories. According to one study, participants who chomped on this crispy fruit 15 minutes before a meal consumed almost 200 fewer calories than those who didn't. Since I often go straight home for dinner after my post-work gym session, I've started eating an apple as my post-workout snack.Would You Rather Eat Cantaloupe or Honeydew Melon?
Source: Flicker Users laihiu and Shootingsnow
Would You Rather Eat Cantaloupe or Honeydew Melon?
Cantaloupe
Honeydew melon
I think they are both icky.
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