
Kick-start your weekend with this scrumptious, Southern-inspired dish. In it, shrimp and scallions are served on a bed of cheesy grits.
The resulting meal is comforting, yet healthy.

Rice isn't just for dinner; the staple grain also makes a delicious lunch salad. In this healthy recipe the rice is mixed with roasted chicken and nuts. A fresh cranberry vinaigrette brightens up the flavor of the dish.

This interesting recipe combines four elements to make a healthy and balanced meal. Lemony rice, poached fish, steaming broth, and fresh vegetables are layered in deep soup bowls.
If your grocery store doesn't have tilapia, substitute another budget-friendly firm white fish.

Today is world egg day, and to celebrate we should have eggs for dinner. For some crazy reason, the majority of Americans associate eggs with breakfast, but the incredible, edible egg can make a delicious dinner dish.
For example, the fashionable Italian frittata is a scrumptious meal.

Fish and couscous are two simple ingredients that, when paired together, make a very quick meal. The couscous takes a mere five minutes to cook and the fish requires about 10 under the broiler.
Although the ingredient list calls for store-bought salsa, if you have time, make it fresh!