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When to Buy Organic

FitSugar — Mon, 09 Nov 2009 08:58:47 -0800

I like to think most of us would like to buy local and organic foods 100 percent of the time, but it means paying extra, which a lot of us can't always do. A good compromise is choosing organic when it makes the most sense for our health.

Here's our recommendation on foods to buy organic whenever possible due to high pesticide contamination, as well as those foods you can opt for conventional to be kind to your pocket book. I would like to add that you should try to buy local produce too - it'll taste fresher and have traveled many fewer miles to reach you.

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Elizabeth Hurley: Unlikely Organic Farmer

FitSugar — Thu, 05 Nov 2009 12:00:59 -0800

Off the top of my head I can't remember the last time I've seen British bombshell Elizabeth Hurley on screen, but for good reason - she's packed everything up Green Acres style. The former actress has left the high life of London to live on a 400-acre organic farm in Gloucestershire where she shares space with cattle, poultry, sheep, and pigs.

She's not stopping there either. This week Hurley launched an organic snacks line in conjunction with Harrods using ingredients straight from her farm. All the organic snacks are low-calorie (100 or less), low-fat and include beef jerky, oat bars, and fruit snacks.

The 44 year old married mother of one couldn't be happier trudging through the mud in a pair of Wellingtons and says that leaving London was the only way to give her son a healthy upbringing free from paparazzi "I would be bursting into tears and just be so angry. There is something about motherhood that makes you very protective of anyone coming too near your child, and the paparazzi did things like take pictures of him nude on the beach and put them online. It was disgusting, disgraceful."

Hurley says that the inspiration for her organic line came from her own experiences with fad diets. “It’s compulsory portion control. I’ve never been able to chop a Jaffa Cake in half and just eat one piece,” she said.

Wolfgang Puck's Newest Venture: Iced Coffee

YumSugar — Tue, 13 Oct 2009 11:37:08 -0700

Watch out, Frappuccino. There's a new iced coffee in town, and it's been created by world famous chef Wolfgang Puck. Amidst a nasty lawsuit, guest judging on Top Chef, and juggling his nearly 20 restaurants, the celebrity chef is rolling out a new line of ready-to-drink iced coffees.

The bottled beverages, which will compete directly with products like POMx Iced Coffee, will cost $2.39 each or $7.99 for a four pack of Vanilla Fusion, Double Blend Mocha, Creme Caramel, or Café au Lait.

Puck explained how his drinks would be different from those on the market, citing the fact that the coffees are sourced from certified organic farms in Ethiopia, Peru, Colombia, and Mexico and contain certified organic and kosher ingredients.

Whole Foods stores nationwide will stock the coffee by the end of the year. Would you be more inclined to buy iced coffee because it's by Wolfgang Puck?

Floss Doggie Teeth With These Sweets

PetSugar — Mon, 12 Oct 2009 10:40:05 -0700

When you finish your dinner, you get dessert, right? Well, here's a sweet treat for the next time your furry friend gobbles his meal, or one that won't ruin his appetite right before - noncandy, dessert "snacks."

Pop a little variety in pup's toy box with crocheted toys coming with a couple lasting advantages. For one, they're usually harder to immediately tear open than the standard fluffy alternatives and the tight-stitches keep the squeaker protected from those tough chompers. Secondly, the cotton strands provide a natural flossing feature to clean between doggie teeth while they chew and suck on the treat.

Don't worry, they're too big to swallow but still a perfectly cute, sugar-free photo opp. Check out the other temptations in the widget below.

Healthy Eating Tip: Join a CSA

FitSugar — Thu, 01 Oct 2009 09:00:10 -0700

With local and organic food having such a high price tag, it can be hard to eat in a sustainable way. One way I've gotten around the high costs is by joining a CSA (Community Supported Agriculture). The idea of a CSA is pretty simple - consumers pay farmers directly for a portion of their crop. It's a huge benefit to my health, and my money goes directly to a small, family-owned farm.

To give you an idea of how a CSA works, I'll use mine as an example. I pay $23 each week for enough produce to feed two people. My last box contained four Braeburn apples, four oranges, two pounds of heirloom tomatoes, one bunch of broccoli, two pounds of red potatoes, one pound of zucchini, one pound of green beans, one bunch of basil, and one head of red lettuce. All of the produce was grown on an organic farm located 90 miles from my home in San Francisco. For an additional fee I can also request organic dairy products, grass-fed meat, and Fair Trade coffee.

For tips on choosing a CSA, read more.

Although the basic idea of a CSA is the same no matter which you choose, details vary among farms. Here are some things to keep in mind when shopping for a CSA.

Decide how you want your produce box delivered. Many CSAs offer home delivery, while other CSAs leave boxes at convenient pick-up points in your town or city.
Membership is either calculated by the season or on a month-to-month basis. You'll save even more money if you can pay for the entire season at once.
Most CSAs choose what produce they deliver each week. Don't be alarmed -recipes are usually included and you can expect the best the season has to offer, as well as staple items. There are some CSAs that will let you pick and choose specifically what you'd like in your box that week based on their crop.
CSAs are beginning to offer much more than produce. If you are interested in meat, dairy, baked goods, and other eatables, shop around.

Visit the Local Harvest website to find a CSA near you.

Source: Flickr User 427

Runway Worthy Organic Kiddie Apparel

LilSugar — Thu, 27 Aug 2009 05:00:49 -0700

Get your green on! For years choosing organic clothing for your wee one meant a closet full of neutral, plain pieces. As the eco movement gains momentum and design-oriented mamas have gotten their hands on earth-friendly materials, the selection of garments has grown dramatically. From the founders of one of the most popular lines of organic beauty products to those that just wanted to make something special for their own tots, take a look at some companies that caught our attention.

To see more pics of our earth-friendly finds, read more.

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USDA Orders Audit of National Organic Program

YumSugar — Mon, 10 Aug 2009 15:00:51 -0700

In the wake of the economic downturn, not only has the organics industry lost a significant share of customers, but it's been plagued by scandal as well. The natural foods industry was also the subject of debate when a recent UK study found that organic food is no healthier than conventional. Now, the US Department of Agriculture, hoping to address the ongoing organics problems, has ordered an audit of its National Organic Program (NOP), the organization that sets standards for organic products in America. The review, to be performed by the Commerce Department's National Institute of Standards and Technology, will examine whether the program is using internationally recognized standards for overseeing its network of almost 100 private certifiers, all of which have authority to determine whether foods meet federal organic standards.

Will an audit of the National Organic Program put questions about organic standards to rest? Do organic foods have a higher nutritional content than their conventional counterparts?

Organic Food No Healthier Than Conventional?

FitSugar — Thu, 30 Jul 2009 12:00:00 -0700

Everywhere you turn lately, it seems more and more foods are being labeled organic. It's definitely been a huge craze, although sales have fallen since the recession. Sales may fall even further after people hear about a new study published Wednesday that states organic doesn't mean healthier when it comes to nutrition

A review of 162 scientific studies carried out over the past 50 years found no significant difference between organic and conventional in regards to health benefits. Although, individual studies have found organic produce is higher in vitamin C than conventional produce. There have been similar findings when comparing the antioxidant levels of organic tomatoes with conventional, with the organic ones containing almost twice as many healthful nutrients.

So if your main concern is quality of vitamins, minerals, and other nutrients, then there's no need to spend the extra dough. However, if you're worried about ingesting chemical pesticides, or want to support farming practices that have the least negative impact on our planet, then continue to splurge on organic foods.

Tell me, will this news change your grocery shopping habits?

Source: Flickr User A.D.A. ~ Anna Duncan Art

Best Conventional Food Bets

YumSugar — Fri, 10 Jul 2009 05:50:33 -0700

In a perfect world, everything we eat would be free of genetic modifications, hormones, or synthetic pesticides: In addition to surpassing their conventional counterparts in nutritional value, organic foods produce less waste and improve ecosystem sustainability. But organic food comes at a steep price, literally - one that can be 10 to 40 percent higher than conventionally produced products. So if you have to skimp on some organic products when shopping at the market, what items are safe bets to purchase conventionally? Click through to find out.

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Yummy Links: From Frozen Daniel Craig to Tony and Mario

partysugar — Tue, 02 Jun 2009 07:50:23 -0700

Would you eat this Daniel Craig Popsicle? - Eat Me Daily
Are you buying less organic milk? - Serious Eats
Tipping rules for takeout and delivery. - Bon Appétit
Flank steak salad with arugula is hearty and delicious. - Chow
Top Chef season six has wrapped filming in Las Vegas. - Eater SF
Anthony Bourdain and Mario Batali talk everything from cupcakes to Food Network. - Grubstreet