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Pms Support
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Got Cramps? Try Some PMS Chocolate
I know it sounds totally cliched, but sometimes a chocolate bar can help make an unbearable day better — especially when you're PMSing. While chocolate has been proven to be good for you, a company in Canada is taking it to the next level. Jamieson Vitamins is introducing a new product called PMS Support.
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PMS Chocolate: Why Didn't I Think of That?
What is one thing that most women crave when it is that time of the month? Quite simply: Chocolate.
A company in Canada has caught on to this idea and created the SmartChocolate PMS Bar, which is a rice crisp chocolate bar that is infused with natural botanicals to help relieve both the physical and the emotional symptoms of PMS.
PMDD: My Dirty Little Secret
Three years ago I was diagnosed with PMDD (premenstrual dysphoric disorder) — it's sort of like PMS on overdrive, except way worse. Before the diagnosis I was embarrassed at how unstable I felt as my period approached, especially when all of my girlfriends seemed to be handling their PMS symptoms in a manageable way.
My menstrual cycles were always preceded by feelings of severe depression, crying bouts, anxiety, fatigue, and extreme back pain that would disappear the day my period started.
Premenstrual syndrome
Overview- Signs and Symptoms
- What Causes It?
- Who's Most At Risk?
- What to Expect at Your Provider's Office
- Treatment Options
- Prognosis/Possible Complications
- Following Up
- Supporting Research
What Does Your RDI Look Like: Zinc
When the mineral zinc comes to mind, I mostly link it with fighting colds. While it's true that it helps support a healthy immune system, that's not all zinc does. It's essential for cell division and the synthesis of DNA and protein.
Magnesium
Overview- Overview
- Uses
- Dietary Sources
- Available Forms
- How to Take It
- Precautions
- Possible Interactions
- Supporting Research
Calcium
Overview- Overview
- Dietary Sources
- Available Forms
- How to Take It
- Precautions
- Possible Interactions
- Supporting Research
Smoking
In This Report- Highlights
- Introduction
- Nicotine Addiction
- Health Risks
- Secondhand Smoke
- Smoking Bans
- Quitting Smoking
- Symptoms of Withdrawal
- Failure to Quit
- Lifestyle Changes
- Resources
- References
- Smoking may worsen knee osteoarthritis in men. A study published in the Annals of Rheumatic Disease found that male smokers have more pain and cartilage loss than men who do not smoke. Previous studies have not found such a link.
- Smoking greatly increases the risk of age-related macular degeneration.
Endometriosis
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Risk Factors
- Complications
- Diagnosis
- Treatment
- Lifestyle Changes
- Medications
- Conservative Surgery
- Hysterectomy
- Resources
- References
Menstrual disorders
In This Report- Highlights
- Introduction
- Menstrual Disorders
- Causes
- Risk Factors
- Complications
- Diagnosis
- Treatment
- Medications
- Surgery
- Resources
- References
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