This dinner is just what you're looking for if you want something that's tasteful but not time consuming or fussy. Pair lightly skillet-fried sole with an almond sauce and a lemon-artichoke pasta, and you've got the perfect meal for a casual Friday night.
If you can't locate Petrale or Dover sole, try another mild-flavored flat whitefish, such as flounder, sand dabs, turbot, or halibut.
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The shellfish known as the oyster has long been thought to have aphrodisiac properties, but now researchers at Louisiana State University have come up with yet another reason to eat them: they may help prevent and treat cancer.
Oysters contain fat compounds called ceramides, which researchers found can restrict the growth of breast-cancer cells as well as prevent the formation of blood vessels, which inhibits cancer from spreading. In a seven-day study, cancer growth decreased by 57 percent.
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Oenophiles, rejoice: This week is packed with wine tastings around the country. Perhaps everyone's gearing up for the holidays, or brainstorming early pairings for Thanksgiving. I'll take the wine, whatever the reason.
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Linguine with clams is one of my favorite recipes, so I'm constantly searching for new ways to recreate the classic Italian dish. This variation adds in scallops and white fish to make a robust, filling pasta. Diced tomatoes give the sauce a rich, red tint.
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When preparing mussels most people abide by the rule that any mussels still closed after cooking should be thrown away. However, some scientists claim this is simply an old wives' tale and that the rule is actually a myth. Nick Ruello, an Australian fisheries biologist, cooked and ate more than 30 batches of mussels for a seafood report.
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