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Shaped Vegetables
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Yummy Link: Wacky Shaped Watermelon
I don't know if you recall, but a few years back Japanese farmers made the news with square watermelon. This time the melons are shaped like faces, hearts, stars and more. - Ping Mag
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Trend Alert: Peaches As a Savory Ingredient
This Summer, peaches have moved from being an ingredient in desserts to being the star of savory dishes. From salads to satays, peaches are popping up in places out of the ordinary. I decided to give this trend an experiment by making this roasted vegetable pasta.
Give Me a S'more Popsicle
Summer is coming to an end! I don't want it to, but there's no way to fight it, so instead, I celebrated by creating a frozen treat inspired by the great camping tradition of s'mores. Only a few days ago, PartySugar made homemade smores, and I decided to try my hand at s'mores popsicles.
Delilicious: After School Snacks That Won't Spoil Dinner
Breakfast was a brain-stimulating balance of eggs, fruit and whole-grain cereal, their lunch bags may have been filled with sandwiches cut into fun shapes. But once the children walk in the door from school, all they can think about is their growling stomachs.
Satisfy your hungry students with after-school snacks that provide nourishment without killing their dinner appetite.
School Year's Resolutions: Lunch Box Makeovers
You've moved from brown bagging munchies to an eco-friendly lunch bag, so now it's time to upgrade its contents! Get out of the everyday sandwich rut and start getting creative with what you pack to sustain your kids.
- Shape up.
Diabetes diet
In This Report- Highlights
- Introduction
- General Dietary Guidelines...
- Major Food Components
- Weight Control for Type 2 D...
- Heart-Healthy Diets
- Diabetic Exchange Lists
- Exercise
- Resources
- References
Heart-healthy diet
In This Report- Highlights
- Introduction
- Dietary Changes
- Lifestyle Changes
- Resources
- References
- In 2006, the American Heart Association (AHA) revised its dietary and lifestyle recommendations. The new guidelines specifically recommend limiting daily saturated fat intake to less than 7% and trans fats to less than 1% of total daily calories.
- The AHA recommends consuming plenty of deep-colored vegetables and fruits, eating oily fish at least twice a week, and including whole grains in your daily diet.
- Women with existing heart disease may consider taking fish oil supplements, suggests 2007 AHA guidelines. Women should include a variety of low-mercury fish in their diet.
Weight control and diet
In This Report- Highlights
- Introduction
- Biological and Medical Caus...
- Cultural and Emotional Caus...
- Risk Factors
- Complications
- Weight Loss and Maintenance...
- Weight Management
- Medications
- Other Treatments
- Resources
- References
- Cancer prevention guidelines from the American Cancer Society stress the importance of maintaining a healthy weight throughout life. A healthy weight is even more important than eating specific healthy foods, when it comes to cancer prevention.
- The US Food and Drug Administration (FDA) is warning consumers not to buy a product known as the "Brazilian diet pill." This product is labeled as a dietary supplement, but contains several chemicals found in powerful prescription drugs.
Anemia
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Complications
- Symptoms
- Diagnosis
- Dietary Factors
- Treatment
- Resources
- References
Interview With Lori Loughlin: 90210 Star Dishes on Meals
Sitting down for a family meal is a time honored tradition that still exists — even in Tinseltown! We recently chatted with Lori Loughlin, the actress best known for her role as Becky Donaldson on Full House and more recently, as Debbie Wilson on 90210, about her partnership with Barilla pasta.
Loughlin and Barilla are encouraging families to involve tots in mealtime planning and preparation through the use of their Piccolini line of miniature classic pasta shapes.
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