Diabetes diet

Oct 08, 2008 - In This Report

• Highlights
• Introduction
• General Dietary Guidelines...
• Major Food Components
• Weight Control for Type 2 D...
• Heart-Healthy Diets
• Diabetic Exchange Lists
• Exercise
• Resources
• References

HEALTH GUIDE REFERENCE FROM A.D.A.M Highlights Lifestyle Changes Essential for People at Risk for Diabetes Lifestyle interventions that include weight loss, dietary changes, and increased physical activity can definitely help prevent or delay the progression to diabetes among at-risk people, suggest several recent studies. Weight loss through diet and exercise is especially important for overweight people with pre-diabetes. Grain Fiber Important for Diabetes Prevention Eating whole-grain, fiber-rich, cereal foods may help reduce the risk of developing type 2 diabetes, indicates a 2007 study in the Archives of Internal Medicine. - 5 Comments

Heart-healthy diet

Oct 08, 2008 - In This Report

• Highlights
• Introduction
• Dietary Changes
• Lifestyle Changes
• Resources
• References

HEALTH GUIDE REFERENCE FROM A.D.A.M Highlights General Dietary Guidelines

• In 2006, the American Heart Association (AHA) revised its dietary and lifestyle recommendations. The new guidelines specifically recommend limiting daily saturated fat intake to less than 7% and trans fats to less than 1% of total daily calories.
• The AHA recommends consuming plenty of deep-colored vegetables and fruits, eating oily fish at least twice a week, and including whole grains in your daily diet.

Fish

• Women with existing heart disease may consider taking fish oil supplements, suggests 2007 AHA guidelines. Women should include a variety of low-mercury fish in their diet. - 3 Comments
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Vitamins

Oct 08, 2008 - In This Report

• Highlights
• Introduction
• Carotenoids
• Phytochemicals
• Healthy Foods
• Dietary Health Benefits
• Resources
• References

HEALTH GUIDE REFERENCE FROM A.D.A.M Highlights Cancer Growing evidence suggests that vitamins and micronutrients, especially from foods, may play important roles in the prevention or treatment of certain cancers:

• One study found that the risk of prostate cancer risk dropped as consumption of vegetables high in vitamin C, such as broccoli and bell peppers, rose.
• A diet high in cruciferous vegetables has been found to reduce the risk of kidney cancer; low consumption of cruciferous vegetables increases the risk.

On the other hand, high amounts of folic acid (a B vitamin) may be associated with colorectal cancer, and beta-carotene supplements are associated with increased lung cancer risk in smokers and people exposed to asbestos. Macular Degeneration In 2007, the National Eye Institute recommended that people with intermediate or advanced macular degeneration in one eye take a vitamin formula shown to reduce the risk of macular degeneration in the other eye by 25%. The formula contains vitamin C, vitamin E, beta-carotene, and zinc. - 0 Comments

Weight control and diet

Oct 08, 2008 - In This Report

• Highlights
• Introduction
• Biological and Medical Caus...
• Cultural and Emotional Caus...
• Risk Factors
• Complications
• Weight Loss and Maintenance...
• Weight Management
• Medications
• Other Treatments
• Resources
• References

HEALTH GUIDE REFERENCE FROM A.D.A.M Highlights Cancer and Weight Control:

• Cancer prevention guidelines from the American Cancer Society stress the importance of maintaining a healthy weight throughout life. A healthy weight is even more important than eating specific healthy foods, when it comes to cancer prevention.

Drug Warning:

• The US Food and Drug Administration (FDA) is warning consumers not to buy a product known as the "Brazilian diet pill." This product is labeled as a dietary supplement, but contains several chemicals found in powerful prescription drugs. - 1 Comment
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Vaginitis

Oct 08, 2008 - Overview

• Signs and Symptoms
• What Causes It?
• What to Expect at Your Provider's Office
• Treatment Options
• Following Up
• Special Considerations
• Supporting Research

HEALTH GUIDE REFERENCE FROM A.D.A.M Forty percent of all types of vaginitis are caused by candida, a yeast-like fungus. When it multiplies in the vaginal tract, the disorder is called vulvovaginitis. Women often refer to it as a "yeast infection." - 0 Comments

Kidney stones

Oct 08, 2008 - In This Report

• Highlights
• Introduction
• Causes
• Risk Factors
• Symptoms
• Diagnosis
• Treatment
• Medications
• Other Treatments
• Complications
• Prevention
• Resources
• References

HEALTH GUIDE REFERENCE FROM A.D.A.M Highlights New Research:

• Patients who have the most common type of gastric bypass surgery, the Roux-en-Y, are at increased risk for kidney stones, beginning 6 months after surgery, according to a study published in 2006.

Causes of Kidney Stones:

• Calcium stones form when there is an imbalance in the urine substances that promote and block the formation of stones. Often, the cause of this imbalance is unknown.
• Having acidic urine or too much uric acid in the body leads to the formation of uric acid stones.
• Struvite stones are almost always caused by urinary tract infections due to bacteria that produce certain enzymes.
• Other stones, including cystine and xanthine stones, are usually due to genetic abnormalities.

Treatments:

• In about 85% of patients, the kidney stones are small enough that they pass through normal urination, usually within 2 - 3 days.
• Certain medications can prevent recurrence of stones in people who are at high risk.
• Extracorporeal shock wave lithotripsy (ESWL) is a technique that uses sound waves (ultrasound) to break up simple stones in the kidney or upper urinary tract. The shock waves are delivered from outside the body.
• Surgery may be necessary if the stone or stones are too big to pass, and cannot be broken down through ESWL.
• A change of diet and increased drinking of fluids, especially water, will help prevent a recurrence.

Introduction Kidney stones are hard, solid rocks that form in the urinary tract. - 0 Comments