Vegetable and Red Lentil Soup

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Reader Recipe: Vegetable and Red Lentil Soup

Jan 23, 2007 - There's still a few days left in January, and that means there's still some time to celebrate National Soup Month! Today's soup comes from reader twinkle! Her Vegetable and Red Lentil Soup caught my eye and I have been dying to try it ever since I saw it. - 4 Comments

Heart disease and diet

Sep 04, 2008 - Overview

Definition
Alternative Names
Function
Food Sources
Recommendations

Illustrations Healthy diet Fish in diet Fruits and vegetables HEALTH GUIDE REFERENCE FROM A.D.A.M Definition A healthy diet is a major factor in reducing your risk of heart disease. Alternative Names Diet - heart disease Function A healthy diet and lifestyle can reduce your risk of:

Heart disease, heart attacks, and stroke
Conditions that lead to heart disease, including high cholesterol, high blood pressure, and obesity
Other chronic health problems, including type 2 diabetes, osteoporosis, and some forms of cancer

Food Sources Most fruits and vegetables are appropriate for a heart-healthy diet. They are good sources of fiber, vitamins, and minerals. - 0 Comments

Soup's On: Lentil Soup

Jan 17, 2008 - The other day, when I asked my sister what kind of soup she wanted for dinner, she quickly replied lentil. I researched some recipes and started chopping vegetables. Later when we sat down to dinner I realized she was only kidding! - 10 Comments