Sugar Editorial Picks
Apr 28, 2009 -
Recently, I watched a colleague of mine slowly down a large glass of beet, carrot, and celery juice in attempts to atone for a weekend of indulgences. With the grimace that accompanied every sip, you could imagine the inner monologue: "This is healthy. This is healthy.
- 36 Comments
Aug 02, 2007 -
I remember unpacking my lunch in elementary school and being somewhat embarrassed by the V8 juice my mom would lovingly pack. She wasn't too keen on soda, so this was a nice option. However all of my fellow students thought it was weird, disgusting and downright scary.
- 12 Comments
Other Search Results
Nov 13, 2009 -
Kristen Stewart made the first step in kicking her cigarette habit — admitting to Entertainment Weekly that she's ready to give it up, saying, "I'm going to stop smoking. I'm not such a good smoker, anyway. It's not in my bones.
- 14 Comments
Nov 10, 2009 -
This story was written by member SweetPeasMom and comes from the Kitchen Goddess group in the YumSugar Community. The soup looks like it would make a wonderful cold-weather dinner. It's quick, simple, and perfect for busy weeknights.
- 3 Comments
Jul 30, 2007 -
When we decided to declare this week salad week, I knew that the first happy hour would have to be the quintessential Bloody Mary. In a way the Bloody Mary is like a liquid salad - celery, onions, tomatoes - only with alcohol in it. I know that a lot of people dislike the way they taste, however there is something about the savory flavor that keeps me coming back for more.
- 18 Comments
Oct 09, 2009 -
When I think of breast cancer survivors, Sheryl Crow is one of the first people to pop into my mind. Three years ago, she was diagnosed with the disease and is now happy to say she's cancer-free. These days, this down-to-earth, single mom is a breast cancer advocate, and in a candid interview with Health magazine, she talks about ways she's taking care of herself to stay healthy.
- 6 Comments
Sep 25, 2009 -
Traditionally, a piccata consists of floured meat cutlets that are quickly sauteed and served with a simple sauce made from pan drippings and lemon juice. This recipe employs boneless skinless chicken breasts to make the piccata. Instead of placing the cooked chicken on a bed of pasta, it's set atop a mixture of red potatoes and green beans, with the sauce acting as a dressing for the vegetables.
- 1 Comment
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Carotenoids
- Phytochemicals
- Healthy Foods
- Dietary Health Benefits
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Cancer
Growing evidence suggests that vitamins and micronutrients, especially from foods, may play important roles in the prevention or treatment of certain cancers:
- One study found that the risk of prostate cancer risk dropped as consumption of vegetables high in vitamin C, such as broccoli and bell peppers, rose.
- A diet high in cruciferous vegetables has been found to reduce the risk of kidney cancer; low consumption of cruciferous vegetables increases the risk.
On the other hand, high amounts of folic acid (a B vitamin) may be associated with colorectal cancer, and beta-carotene supplements are associated with increased lung cancer risk in smokers and people exposed to asbestos.
Macular Degeneration
In 2007, the National Eye Institute recommended that people with intermediate or advanced macular degeneration in one eye take a vitamin formula shown to reduce the risk of macular degeneration in the other eye by 25%. The formula contains vitamin C, vitamin E, beta-carotene, and zinc.
- 0 Comments
Sep 07, 2009 -
Summer is coming to an end! I don't want it to, but there's no way to fight it, so instead, I celebrated by creating a frozen treat inspired by the great camping tradition of s'mores. Only a few days ago, PartySugar made homemade smores, and I decided to try my hand at s'mores popsicles.
- 18 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- General Dietary Guidelines...
- Major Food Components
- Weight Control for Type 2 D...
- Heart-Healthy Diets
- Diabetic Exchange Lists
- Exercise
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Lifestyle Changes Essential for People at Risk for Diabetes
Lifestyle interventions that include weight loss, dietary changes, and increased physical activity can definitely help prevent or delay the progression to diabetes among at-risk people, suggest several recent studies. Weight loss through diet and exercise is especially important for overweight people with pre-diabetes.
Grain Fiber Important for Diabetes Prevention
Eating whole-grain, fiber-rich, cereal foods may help reduce the risk of developing type 2 diabetes, indicates a 2007 study in the Archives of Internal Medicine.
- 5 Comments